Held.

Grab a cuppa and join our little online women’s circle ✨ We answered some big questions about growth, connection, and what makes us feel powerful… and we’d love for you to reflect on them too.

Here ar…

Join us as we chat about the tender (and sometimes funny) topics of judgment and criticism, both the kind we receive and the kind we put on others and ourselves. We reflect on humanness, acceptance, …

This episode's all about anger. Two different views, one honest conversation.

We share our personal takes on anger... how we feel it, deal with it and whether it's helpful or harmful.

Molly also introd…

Abundance is available on all levels. It is a single frequency. When you close off to one part of your life that you may believe is seperate... you automatically block yourself from the ABUNDANT love…

You can be living the dream and still feel stuck. In this episode, we chat about that weird, messy space in between... when you’ve outgrown your comfort zone but you’re not quite sure what’s next. It…

Welcome back to another episode of Held you beautiful human!!! 🧚🏼🧚🏼

Pour yourself a yummy hot drink and join us for a cosy couch chat where we dive into:

•  Unravelling layers 
•  Being unapologetic about y…

Hellllllo sisters, 

Welcome back to another episode of Held with Madi & Molly 🧚🏼🧚🏼 

Join us for an incredible conversation around comparison to self trust and staying in your own lane! 

We also give a l…

Welcome to Our Chakra Series 💜

In this series, we explore the 7 main Chakras, diving into their meaning and how they shape our inner and outer worlds.

In today’s episode, we move into the Throat Chakra…

Welcome to Our Chakra Series 💙 

In this series, we explore the 7 main Chakras, diving into their meaning and how they shape our inner and outer worlds.

In today’s episode, we explore the Throat Chakra …

In today’s episode, Madi shares some of the challenges she’s been moving through lately — the overwhelm, the self-doubt, and the weight of trying to hold it all together.

It’s a real and vulnerable co…

Welcome to Our Chakra Series 💚

In this series, we explore the 7 main Chakras, diving into their meaning and how they shape our inner and outer worlds.

In today’s episode, we’re moving into the Heart Ch…

Welcome to Our Chakra Series 🧚🏼 

In this series, we explore the 7 main Chakras, diving into their meaning and how they shape our inner and outer worlds.

In today’s episode, we’re focusing on the Solar …

In this episode, we’re answering a thoughtful listener question about our take on spiritual practices — especially the ones often labelled as a little more “woo woo.” Think: oracle cards, crystals, a…

Welcome to Our Chakra Series 🧚🏼

In this series, we will explore the 7 main Chakras, diving deep into their significance and how they impact our lives. In today’s episode, we continue with the Sacral C…

Welcome to Our Chakra Series 🧚🏼  

In this series, we will explore the 7 main Chakras, diving deep into their significance and how they impact our lives. In today’s episode, we begin with the Root Chak…

This episode is a deep, open-ended chat on life’s big (and little) questions. We explore life after death, faith, and how our beliefs guide us, as well as our personal take on schooling and balancing…

Welcome back to Held with Madi & Molly! 🧚

In this episode, we’re chatting about getting sh*t done while still honouring your needs. We dive into harnessing your energy, switching on and off with inten…

Welcome back to Held with Madi & Molly! 🧚🏼 

In this episode, we’re chatting all things balance, what it means to each of us and how we navigate it in different ways. Molly explores balance through the…

Listen and repeat these affirmations to guide you in embracing the beautiful feminine energy x

Never forget, you're always held. ♡

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Email ~ [email protected]

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