Heart Wisdom with Jack Kornfield
The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
- Update frequency
- every 6 days
- Average duration
- 51 minutes
- Episodes
- 304
- Years Active
- 2014 - 2025
Ep. 143 – Loving Witness Meditation
In this guided meditation, Jack Kornfield helps us settle into an embodied awareness where we can simply let the breath breath itself and become the loving witness, consciousness itself.
This medita…
00:28:37 |
Thu 17 Mar 2022
Ep. 142 – Becoming the Loving Witness
Opening to the Great Mystery, Jack Kornfield illuminates how we can traverse the tumultuous polarities of life from the mindful and freeing perspective of the loving witness.
Today's episode is brou…
00:46:20 |
Thu 10 Mar 2022
Ep. 141 – How and Why We Become Enlightened
Jack Kornfield engages the topic of how and why we become enlightened, talking about how we can experience the qualities of enlightenment at different times and in different ways.
01:01:14 |
Tue 22 Feb 2022
Ep. 140 – Navigating Change with Equanimity & Compassion
In this dharma talk from 2014, Jack Kornfield explores how we can navigate the never-ending waves of change in our lives with loving awareness, equanimity, and compassion.
This Jack Kornfield talk w…
00:56:25 |
Sun 13 Feb 2022
Ep. 139 – The Art & Heart of Forgiveness with Trudy Goodman
Jack Kornfield and Trudy Goodman join together to speak on the art and heart of forgiveness, and how forgiveness is an expression of what it means to live with loving awareness.
This dharma talk fro…
01:14:34 |
Thu 03 Feb 2022
Ep. 138 – Guiding Your Own Practice
Jack Kornfield offers Buddhist wisdom for guiding your own practice as a householder, exploring continuity and impermanence with careful attention.
This podcast is brought to you by BetterHelp. Clic…
00:56:01 |
Sun 16 Jan 2022
Ep. 137 – Gratitude and Generosity
In this heartfelt dharma talk, Jack Kornfield offers us wisdom on how we can practice gratitude and generosity during these challenging and difficult times.
This dharma talk was originally live-str…
00:47:04 |
Fri 31 Dec 2021
Ep. 136 – The Sacred Pause
Planting seeds of faith, Jack weaves together Buddhist Sutta, teaching advice from Ram Dass, & an unknowing koan from his daughter—inviting us into the sacred pause of mystery & eternity.
Jack Kornf…
00:49:55 |
Thu 16 Dec 2021
Ep. 135 – The Forgiving Heart
Jack Kornfield explores the forgiving heart, offering us the basic ingredients for wise forgiveness, and leads a powerful guided meditation practice called the three directions of forgiveness.
This …
00:53:36 |
Sat 20 Nov 2021
Ep. 134 – On Death
A flowing and mystical Jack Kornfield opens our hearts to the vast spiritual mystery of death and impermanence.
Just in time for Halloween and the transition into the winter season, Jack Kornfield s…
01:00:49 |
Wed 03 Nov 2021
Ep. 133 – Training The Inner Child
Jack Kornfield shares how we can apply parenting wisdom to our personal spiritual practice to heal and train our inner child.
This dharma talk was recorded on Jan 1st, 1988 at Spirit Rock Meditation…
00:44:10 |
Sat 18 Sep 2021
Ep. 132 – Finding Your Own Goodness
Reflecting on our intrinsic Basic Goodness, Jack outlines how acceptance, trust, meditation, and faith in the heart can help us navigate life’s 10,000 joys and sorrows.
00:42:27 |
Sat 28 Aug 2021
Ep. 131 – Heart of an Impeccable Warrior
With a little help from Carlos Castaneda and Don Juan, Jack Kornfield explores the Seven Factors of Enlightenment and how we can all become impeccable warriors.
00:57:46 |
Tue 03 Aug 2021
Ep. 130 – Working with Wisdom, Power & Knowledge on Your Spiritual Path
In this timeless dharma talk from 1977, Jack Kornfield explores working with wisdom, power, and knowledge on your spiritual path, and why it’s so important to walk the Middle Way.
This Jack Kornfie…
00:43:12 |
Tue 13 Jul 2021
Ep. 129 – All We Need to Know
In this dharma talk from 1986, Jack Kornfield explores a few truths about life that are really all we need to know, and how our direct experiences of these truths lead to freedom.
This Jack Kornf…
01:00:52 |
Thu 24 Jun 2021
Ep. 128 – Mudita: Practicing With Joy In Our Heart
Sharing a guided meditation and dharma talk, Jack explores the transformative power of Mudita – our innate sympathetic joy – through the childlike wonder of the Buddha.
This meditation & dharma talk…
01:26:36 |
Wed 26 May 2021
Ep. 127 – Seeing the World with the Heart of Wisdom
In this dharma talk, Jack Kornfield explores seeing the world with the heart of wisdom and what it means when we rest in the One Who Knows.
This dharma talk was originally live-streamed by Spirit Ro…
00:51:34 |
Thu 06 May 2021
Ep. 126 – Freedom, Gratitude, & the Buoyancy of Hope
Offering timeless wisdom, Jack Kornfield elucidates pertinent lessons on the topics of freedom, gratitude, trust, and the buoyancy of hope.
In the adjoining talk to last episode's 'Just Like Me' Gui…
01:16:58 |
Tue 13 Apr 2021
Ep. 125 – 'Just Like Me' Guided Meditation
In this episode, Jack Kornfield leads his 'Just Like Me' guided meditation, a practice designed to work past our individual differences by seeing through the eyes of wisdom and heart of compassion.
…
00:24:21 |
Wed 24 Mar 2021
Ep. 124 – Conflict and Reconciliation
In this episode of Heart Wisdom, Jack Kornfield explores how conflict is natural for human beings and covers the Buddha’s seven-step process of reconciliation.
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00:52:57 |
Wed 03 Mar 2021
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