Heart Wisdom with Jack Kornfield
The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
- Update frequency
- every 6 days
- Average duration
- 51 minutes
- Episodes
- 304
- Years Active
- 2014 - 2025
Ep. 224 – Loving Kindness Guided Meditation
Wrapping the world in the heart of loving kindness, Jack offers a meditation to help us into presence, relaxation, & loving awareness.
Jack originally shared this guided meditation for the Spirit Ro…
00:32:57 |
Wed 07 Feb 2024
Ep. 223 – Redemption Song
In this brand new Dharma Talk, Jack sings a redemption song inviting us to lay down our suffering and anger so we can open to the heart of compassion.
Today's podcast is sponsored by BetterHelp. Cli…
00:58:45 |
Tue 30 Jan 2024
Ep. 222 – Self-Acceptance and Opening the Heart
In this lively session, Jack illuminates how we can begin to open the heart through the transformational power of self-acceptance.
"Acceptance is the ground out of which true insight and understandi…
00:41:50 |
Wed 24 Jan 2024
Ep. 221 – A Life of Awareness
In this episode of Heart Wisdom, Jack illuminates the law of karma and shares how we can overcome habits in order to live a life of awareness.
Today's podcast is sponsored by BetterHelp. Click to re…
00:34:58 |
Tue 16 Jan 2024
Ep. 220 – Awareness of Feelings, Mindfulness of Food
In this New Years episode exploring how we can revolutionize our lives by becoming aware of our feelings, Jack talks clear seeing and gives instructions for an eating meditation.
"If you become awar…
00:36:17 |
Tue 09 Jan 2024
Ep. 219 – How to Meditate When You Are Freaking Out with Yung Pueblo and Dan Harris
Bestselling author, Yung Pueblo, and reporter, Dan Harris, join Jack to dive into how to love without grasping, Ram Dass's humor at his own predicament, and how to meditate when you are freaking out.…
01:05:45 |
Wed 03 Jan 2024
Ep. 218 – Caring for Each Other and Our World
In this new Dharma Talk, Jack explores how we can navigate the suffering of the world's conflicts with compassion, understanding, and peace.
This episode is from the Cloud Sangha Community Talk on D…
01:02:31 |
Wed 27 Dec 2023
Ep. 217 – The Way Buddha Answered Questions
In this unique exploration of Dharma, Jack shares how we can transform our daily lives by looking into how the Buddha answered questions.
Today's podcast is sponsored by BetterHelp. Click to receive…
00:53:31 |
Tue 19 Dec 2023
Ep. 216 – Heart and Mind, Wholeness and Emptiness
In Jack's heartfelt final talk at Insight Meditation Society, he explores heart and mind, wholeness and emptiness, and how the only way to be free is to let go of it all.
"When I was first studying …
00:45:35 |
Wed 13 Dec 2023
Ep. 215 – Why Take Spiritual Retreat?
Illuminating the benefits of taking spiritual retreat, Jack highlights the importance of meeting our practice with great faith, great courage, and great questioning.
Join Jack with Trudy Goodman, Kr…
00:28:39 |
Tue 28 Nov 2023
Ep. 214 – Right Attitude
Exploring the liberating step of Right Attitude, Jack illuminates how we can break free from our automatic habits by becoming fully conscious of them.
Today's podcast is sponsored by BetterHelp. Cli…
00:45:25 |
Tue 21 Nov 2023
Ep. 213 – Don Juan Meets Buddha: Becoming a Spiritual Warrior
Connecting the Buddha's wisdom with the teachings of Don Juan, Carlos Castaneda's infamous Yaqui shaman, Jack explores how to become a spiritual warrior.
Learn the Dynamic Art of Guided Meditation i…
00:51:31 |
Wed 15 Nov 2023
Ep. 212 – Heart of Refuge Guided Meditation
In response to the conflicts in the world, Jack offers a harmonizing guided meditation inviting us into peace, sanctuary, and the heart of refuge.
Today's podcast is sponsored by BetterHelp. Click t…
00:35:24 |
Thu 09 Nov 2023
Ep. 211 – Heart of Refuge
In this powerful new Dharma Talk touching on current events, an emotional Jack offers a heart of refuge amidst the world's conflicts.
"There's a liberation amidst birth and death, joy and sorrow, wa…
01:00:31 |
Wed 01 Nov 2023
Ep. 210 – Simplicity
Jack explores how meeting our lives with a directness and simplicity helps bring the mind, body, and heart into unity.
Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first…
00:39:15 |
Wed 25 Oct 2023
Ep. 209 – Life as a Forest Monk
In this riveting episode, Jack shares hilarious personal stories illuminating lessons from his life as a forest monk in Thailand.
"The spirt was you just did it, and you worked with whatever came up…
00:59:04 |
Tue 17 Oct 2023
Ep. 208 – Way of the Bodhisattva
Illuminating the Way of the Bodhisattva, Jack shares wisdom from St. Teresa of Calcutta, Elizabeth Kübler-Ross, Ajahn Chah, and Sueng Sahn on walking the spiritual path.
This vintage episode from Ap…
00:49:28 |
Tue 10 Oct 2023
Ep. 207: Rekindle and Renew
In this flowing question and answer session, Jack helps his students mindfully navigate topics like loneliness, intention setting, meditating with ADD, meeting our shame with nobility, and dealing wi…
00:38:41 |
Tue 03 Oct 2023
Ep. 206 – Capitalism, Right Livelihood, and the Next Generation with Bill Ford
Executive Chairman of the Ford Motor Company, Bill Ford, joins Jack to discuss capitalism, Right Livelihood, and the next generation.
Today's podcast is sponsored by BetterHelp. Click to receive 10%…
00:56:09 |
Wed 27 Sep 2023
Ep. 205 – Solving Your Own Problems with Trudy Goodman and Bonnie Duran, DrPH
In this hilarious episode, Jack Kornfield, Trudy Goodman, and Bonnie Duran, DrPH, share stories on becoming empowered to solve your own problems.
Transform your life through Jack's Kornfield's most …
00:48:44 |
Wed 20 Sep 2023
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