Healthy Team Healthy Business

The Muscle Maven, Ashleigh Van Houten joined us for a really fun talk about all things wellness as a mom, entrepreneur, podcaster, author and coach.  We touched on all of those topics during our show…

ZIZE Bikes was founded by our guest Joan Denizot over 20 years ago.  She was overweight and got the horrible, vague advice that so many get, move your body and eat less!  She knew she liked riding a …

Kelly Campbell does some important work in leadership coaching when helping leaders deal with past trauma that may be hampering their organization in some way.  This could be from someone being a peo…

Curally (cure-a-lee) provides one-on-one coaching for employees in companies that are willing to invest the resources to help their teams on preventative care.  By doing this, Curally can be ahead of…

Happy Whole You is a holistic healing service operated by Dr. Anna Marie Frank.  Her vast experience overcoming her own mental health and other issues drove her pursuit of learning, earning her PhD i…

We had the pleasure of interviewing the Schindler's today who operate the Modern Stone Age Kitchen on the Eastern Shore of Maryland.  This was a real treat because we talked about how they work with …

Hearing Christopher's story puts things in perspective.  From the age of 5, he had severe health issues that were never effectively treated, even managed until he figured out his own path to recovery…

Zack Tlili joined us for an inspiring episode today.  His story of overcoming loss, poverty, self motivation and then business and life success is really one folks need to hear.  Zack lost both paren…

Today David and Josh took the time to discuss trends from the past two years of episodes.  One major theme that kept popping up was stress, stress management, etc and the impact it has on health.  We…

We're taking our podcast content to the next level by having a 1-day, Workpace Wellness Summit!!  Right here in our hometown of Winchester, VA.  We've got 7 guest speakers on topics from longevity, c…

Alex Rivera was born in El Salvador and to say things were different there than here in America is an understatement.  His normal days required walking for miles to get water, food, etc.  They grew t…

(We had technical difficulties with David's mic but didn't re-record because the episode was so impactful, our apologies)  Listen closely for a chance to win a free ebook from our guest!!

Rick Olderm…

Dr. Stephen Hussey was 34 and by most measures quite healthy when he suffered a massive heart attack.  His story is quite eye-opening.  He's a Type 1 Diabetic and talks about how that pre-disposes hi…

We really wanted to know more about the nuts and bolts of buying and selling a business and we covered that today with guest Justin Marriott of Marriott & Company based out of Richmond, VA.  Justin a…

Sometimes there are conversations that just completely change your mindset, this is one of them.  Joe Rare of Level 9 Virtual is a serial entrepreneur who has figured out how to optimize his (and you…

Kevin McKannan is an attorney specializing in business law and estate planning.  His practice includes business structure, succession planning, general business legal advice and also real estate law.…

Scott Dolly joined us today to talk about his unique approach to healing the body.  Scott runs a cash-based private practice from his home and is not restricted by insurance policies or payments in h…

Kirk completed SEAL training at 19 years-old and served as a SEAL during the first Gulf War. He
left the SEAL community in 1994 to pursue a college education. He then re-entered the US Navy
to attend t…

Ann and John Fox of Fox Urban Farms joined us today to share their new hydroponic produce growing operation located in Winchester, VA.  With a background in convenience stores and food service, the F…

Sharon Farinholt is a mother of 7, realtor, author, marathon runner, former small business owner and a fellow podcaster.  She's a busy lady but made time for us today to talk about all of the above!!…