Healthy Mind, Healthy Life

In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with renowned intuitive healer and bestselling author Inna Segal. Together, they explore how our bodies communicat…

In this transformative episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Glenn Beechy, a construction business owner, coach, and author who has lived through an extraordinary j…

In this moving episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Steve Drabek, known as "The Comfortologist," to discuss how we can shift the conversation around chronic…

In this eye-opening episode of Healthy Mind, Healthy Life, we dive deep into the truth behind personal development with transformational coach and author 'Polish Peter' Kolat. Known for his book Auth…

In this compelling episode of Healthy Mind, Healthy Life, we explore the healing power of creative expression with Nadine Ellis—author, university lecturer, and medical academic. From enduring childh…

What if your environment could actually help you heal? In this transformative episode of Healthy Mind, Healthy Life, we explore that possibility with Gladys Margarita Diaz—a bilingual Cuban-American …

In this episode of Healthy Mind, Healthy Life, we sit down with Dr. Simmi Chopra—an Ayurvedic doctor, molecular biologist, and founder of Sidhayur NYC—to explore how 5,000-year-old Ayurvedic principl…

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Dr. Nona Djavid—a renowned mindset expert and entrepreneur—who shares her unconventional yet deeply transformative approa…

In this powerful episode of Healthy Mind, Healthy Life, we’re diving into the often-overlooked reality of balancing entrepreneurship with being an engaged parent. Host Avik Chakraborty is joined by C…

In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes prolific author and spiritual guide Branch Isole to explore the foundations of healing, responsibility, and trut…

Is your business doing everything “right” but still not growing? You might be missing the most overlooked factor—frequency. In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joi…

In this deeply moving episode of Healthy Mind, Healthy Life, host Sana sits down with NG Avant, a former municipal government professional turned indie author, to explore how fiction became her sword…

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Jason Saltzman—entrepreneur, MIT REAP co-chair, global mentor, and founder of Relief. Rather than diving into his exi…

In this high-impact episode of Healthy Mind, Healthy Life, we sit down with Fragoza—All-American wrestler, MMA veteran, corporate dropout turned creative entrepreneur. From leading three businesses t…

In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with elite behavioral coach and ex-Navy weapons tech Clay Moffat, author of The Trust Trap. Together, they dism…

In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with writer and trauma survivor Katie Baker to explore her profound journey from silent suffering to deep heali…

 In this eye-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Lisa Johnson, co-founder of Been There Got Out, a certified domestic violence advocate and high-conflict …

In this raw and riveting episode of Healthy Mind, Healthy Life, host Avik sits down with Tanner Haas — four-time founder, bestselling author, and CEO of Freedom Chat — to unpack the unvarnished truth…

In this energizing episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Misbah Haque—podcaster, strategist, and cognitive performance coach—to discuss how movement, training, and rea…

In this episode of Healthy Mind, Healthy Life, host Avik sits down with Luke Jean-Louis—voice actor, podcaster, life coach, and entrepreneur—to talk about breaking free from the 9 to 5 mindset. Known…