Healthy Mind, Healthy Life

In this enlightening conversation, Avik and Ananya Grover delve into the critical topic of women's mental health, exploring the complexities of PMS, PMDD, and the societal stigma surrounding these is…

In this Healthy Mind, Healthy Life episode, host Sana sits down with Mridula Agarwal, creator of the Soul Rebirth Process and founder of the iReAwake Method, to explore why so many people still feel …

In this deeply impactful episode of Healthy Mind, Healthy Life, we explore the truth about addiction and what real recovery looks like with Trent Carter—founder of Renew Health, nurse practitioner, e…

In this powerful episode of Healthy Mind, Healthy Life, we uncover what happens when your dream business turns into a mental and spiritual battlefield. Scott Gilbert, med spa entrepreneur and founder…

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty and transformational thought partner Markus Neukom explore how cultivating stillness can unlock authenticity, purpose, and sustain…

In this profound episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by somatic therapist and trauma guide Julian Bermudez for a deep, grounded conversation on healing trauma, recl…

In this empowering episode of Healthy Mind, Healthy Life, we dive into the psychology of success with bestselling sci-fi author Jenny Ahmed. This conversation isn't just about writing or fiction—it's…

In this powerful episode of Healthy Mind, Healthy Life, co-host Sana speaks with internationally renowned keynote speaker and author Fredrik Haren—also known as The Creativity Explorer. With insights…

In this eye-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Edouardo Vitale, the Miami-based entrepreneur behind Olympus AI—a revolutionary mental wellness and lif…

In this episode of Healthy Mind, Healthy Life, we sit down with Aubrey Amatelli, the powerhouse founder and CEO of PayRio, the first payments platform dedicated to the cannabis and alternative medici…

In this bold and deeply reflective episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with New York-based attorney and writer Gargi Sen, founder of Unsquashable Girl. Together, th…

In this eye-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Allyson Nicole—NASM-certified personal trainer, nutrition coach, and probation officer—to uncover the p…

In this powerful episode of Healthy Waves, host Avik Chakraborty dives deep with fitness icon Robert Reames and author Nikki Allen on dismantling harmful diet culture, reclaiming emotional wellness, …

Is your inner critic running the show? What if the voice inside your head isn’t even yours—but a residue of trauma, stress, or dysfunction? In this eye-opening episode of Healthy Waves, host Avik div…

In this episode of Healthy Waves, host Avik Chakraborty speaks with Brian Wardale about building emotional resilience in both children and adults, breaking the stigma around mental health, and addres…

Can horror be healing? In this compelling episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with author Risa Patterson, who shares how her supernatural thriller Firebug channels tra…

In this compelling episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Kenneth Leaver—a serial entrepreneur and founder of Reviv—to explore the unspoken connection between men…

In this deeply grounding episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Greg Vost and Michael Nolan co-founders of Embodied Recovery for a transformative conversation on tr…

In this episode of Healthy Mind, Healthy Life, we sit down with transformational speaker, coach, and author Robert B. Foster to explore the power of resilience, mindset, and storytelling. Robert shar…

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Jake Falcon, CRPC, founder and CEO of Falcon Wealth Advisors, about redefining retirement and personal development. Ja…