Health Fusion

Ticks are out and waiting to hitch a ride and grab a bite. Out of you. I'm Viv Williams with Health Fusion for NewsMD with In this episode of NewsMD's "Health Fusion," Viv Williams has tips on what y…

Don't be afraid to create a DIY container garden full of flowers. There are no rules! Whatever plants you pick will help brighten your days and lift your mood. In this episode of NewsMD's "Health Fus…

Changes in sex hormones during menopause are directly related to a decline in heart health. You can't stop menopause, but you can take some control by eating right and moving more. Viv Williams has d…

When you embark on a journey to boost fitness and feel better, forget about revamping everything fast. The women you're about to meet are proof that small changes over time can mean big results. In t…

Your diet may become a way to fight antibiotic resistance. In this episode of News MD's "Health Fusion," Viv Williams checks out a study that shows eating a diverse diet that includes a lot of solubl…

Morel madness has begun! The elusive jewel of the spring forest gets you outside in the fresh air and can be a healthy treat. In this episode of NewsMD's "Health Fusion," Viv Williams hunts for morel…

Getting in shape is not just about looking good. It's about feeling good and being able to put your own roller bag in the overhead bin. In this episode of "Health Fusion," Viv Williams and some Goal …

If you spend hours every day hunched over a computer monitor or smart phone, your neck and back muscles can get mad and sore. Stress makes it worse. In this episode of NewsMD's "Health Fusion," Viv W…

Painting, making puppets and other forms of creative art offer a lot more than entertainment. In this episode of NewsMD's "Health Fusion," Viv Williams explores a study that shows how creative art th…

Want to sharpen your focus, pay better attention to tasks and think more clearly? Go find some greenspace. In this episode of NewsMD's "Health Fusion," Viv Williams explores a new study that shows gr…

How can you fend off some of the blood vessel damage caused by diabetes? Try taking a walk. In this episode of NewsMD' "Health Fusion," Viv Williams explores new information about how moving more can…

Coffee contains antioxidants and polyphenols that can help boost your health. Some consumers are willing to pay a lot for beans that are supposed to be high quality. But are you really getting what y…

The unimaginable happened to a farm family in Southeastern, MN when Eric Howard suffered a fatal injury. In this episode of NewsMD's "Health Fusion," Viv Williams shares the story of how organ donati…

The Mediterranean diet helps improve your heart health. But there's more. It also may reduce the risk of a dangerous complication of pregnancy — preeclampsia. Viv Williams has details in this episode…

If you're gearing up to plant a garden and haven't cleared out all of last year's plants, your soil likely got a nutrient boost. In this episode of NewsMD's "Health Fusion," Viv Williams meets up wit…

If you eat ultra-processed foods, your risk of obesity may go up. In this episode of NewsMD's "Health Fusion," Viv Williams shares details of a new study that shows what this means for kids.

Sometimes, no matter how hard you try, your tomato plants tank. But there are some things you can do to help prevent common garden diseases from happening. In this episode of NewsMD's "Health Fusion,…

If you're in a rut and sick of cooking the same old stuff for dinner, fear not. In this episode of NewsMD's "Health Fusion," Viv Williams teams up with some fellow Master Gardeners to share their fav…

If you've ever started seeds indoors, you've likely had a disaster or two. Long, leggy seedlings that can't stand up is a big one. In this episode of NewsMD's "Health Fusion," Viv Williams has tips o…

Plants, like people, can spread and catch infectious diseases. In this episode on NewsMD's "Health Fusion." Viv Williams shares tips on how to clean tools and equipment for a healthy garden.