Health Fusion

The link between cancer and heart disease is real. In this episode of NewsMD's "Health Fusion," Viv Williams checks out a Johns Hopkins study that shows adult cancer survivors are at an increased ris…

Eating more protein while you're on a diet prompts good things to happen. You'll make better food choices and lose less lean muscle mass. In this episode of NewsMD's "Health Fusion," Viv Williams che…

Drinking liquid in hot weather is key to avoiding heat-related illness. How much do you need and what should you drink? In this episode of NewsMD's "Health Fusion," Viv Williams gets heatwave hydrati…

If you don't have a side veggie for tonight's dinner, no problem. Toss in a big bunch of fresh herbs. They're full of flavor and can boost your health. In this episode of NewsMD's "Health Fusion," Vi…

Exposure to light during sleep increases the risk of obesity, diabetes and high blood pressure for older adults. In this episode of NewsMD's "Health Fusion," Viv Williams shares what sleep experts sa…

How your city or town looks influences your stress level and well being. In this episode of NewsMD's "Health Fusion," Viv Williams shares details of a study that explores how a city that has color — …

Heat exhaustion and heat stroke are serious conditions that can happen to anyone when the temperature and humidity soar. In this episode of NewsMD's "Health Fusion," Viv Williams highlights signs and…

Hot, humid weather puts everyone at risk of heat exhaustion or heat stroke. In this episode of NewsMD's "Health Fusion" with Viv Williams, find out how to prevent heat-related illness.

Are you eating healthy meals regularly? Are you sure? Nutrition experts say most people think their meal plans are healthier than they really are. In this episode of NewsMD's "Health Fusion," Viv Wil…

Fewer lifeguards at area swimming spots means parents and others will have to be vigilant. In this episode of NewsMD's "Health Fusion," Viv Williams gets details of what really happens when someone's…

Now there's another good reason to get out of bed with a smile on your face. Optimists live longer. In this episode of NewsMD's "Health Fusion," Viv Williams checks out a new study that explores opti…

After a night of binge drinking, you might end up with a nasty hangover the next day. But, there's more. A new study shows those occasions of over indulgence also may raise your risk of developing pr…

Peony blooms are glorious in spring. But their season is short-lived. In this episode of NewsMD's "Health Fusion." Viv Williams shows how you can stop buds from popping until later in the summer.

When life gets crazy, you can become overwhelmed. Your to-do list seems endless, the kids are screaming and your boss wants you to work late. Sound familiar? In this episode of NewsMD's "Health Fusio…

A whiff of the sweet smells of springtime are a seasonal joy. But the pollen-filled air also may send people with allergies running to their medicine cabinets. In this episode of NewsMD's "Health Fus…

In warm weather, fleas like to set up shop in your pet's fur. Dogs and cats can bring them home after romping around outside with infested friends or in areas where squirrels or other wild animals fr…

Do you love fresh, homegrown produce but don't have a yard? In this episode of NewsMD's "Health Fusion," Viv Williams checks out her friend's DIY pallet vegetable for small spaces.

Research about the health benefits of nature and greenery keeps coming. In this episode of NewsMD's "Health Fusion," Viv Williams checks out a new study that shows increasing the amount of urban gree…

In today's world, stress is everywhere. Sometimes your to-do list becomes overwhelming. Meditation — even just 30 seconds a day— can help. In this episode of NewsMD's "Health Fusion," Viv Williams ta…