Health Coach Conversations

What is hope for you? For nurse and scientist Ann L. Johnson, hope isn’t just something nice to have – it’s the electric charge that fuels our cells to heal. As cells communicate and support one anot…

In this episode, Cathy switched roles, moving from interviewer to interviewee. She takes the hot seat for a candid Q&A session about her experiences in health coaching. She discusses her journey in h…

How can mental health practitioners and health coaches work together to support holistic wellness? Licensed mental health counselor Diana Rice explores what this interprofessional approach looks like…

The laws around what health professionals can and can’t do can be complex. Strictly following regulations is important to avoid legal issues, but the rules are also constantly evolving, which can be …

Have you ever noticed how being in nature or surrounded by certain colors makes you feel? Art and color can impact your well-being and can intentionally be used for wellness, healing, and self-care. …

Fear is a common companion in the journey of entrepreneurship, especially in the health and wellness industry. And, in fact, every health coach you admire also experienced what you’re experiencing ri…

Running a business can be fun if you know what to do. You'll find out how easy it can be when the answers are laid out for you. Cathy is happy to be back to guide you through the process of building …

Burnout can be a challenging and draining experience, but there is always hope for recovery with the right tools and support! Today’s guest, Dan Cumberland, discusses burnout, its recovery, the hidde…

We should be thinking about our marketing as a way to increase the value we bring to other people and our world. Today’s guest, George Kao, talks about marketing as a way to refine your calling and p…

Are you ready to unleash your inner rebel and make money? Today’s guest Ann Bennett, founder of Renegade Branding, shares her insights on the power of personal branding and how you can create a uniqu…

Today’s guest is Garry Schleifer of Choice magazine, who shares his journey to mastery from being a coach to starting a coaching magazine. Garry talks about the importance of ongoing growth and learn…

What are the factors that contribute to a healthy brain? And how do we boost our cognitive health, performance, and power? Today's guest, Kristen Willeumier, shares some surprising information about …

Today's guest is Jessica, an operations management specialist. Jessica dives into how to prepare your business for $20,000 months and shares her expertise in evaluating the metrics of your business, …

Most people you know suffer from some kind of mental or brain disorder but aren't aware of it! Today's guest is Scott Warrick, an author and mental health advocate. Scott shares ways to enhance your …

Want to learn how to create habits that stick? Today’s guest is Sarah Hays Coomer — a health and wellness coach, and journalist. Sarah shares the ways that she helps her clients build healthy sustain…

Investing in your mental health and well-being is not only smart but necessary in the modern world. Today’s guest, Jeffrey E. Berger shares why your mental fitness really matters in the modern world …

Incorporating video into your marketing strategy helps you boost engagement, increase conversions, and drive revenue. Today's guest Orlando J. Gomez shares how to build your brand and increase your r…

Don't let fear hold you back from living the life you want. Scare your soul and become the courageous, fearless person you were meant to be. Today's guest, Scott Simon, talks about scaring your soul …

Are you struggling to remember important information? Want to improve your memorising ability? Today's guest, Chester Santos, shares three key strategies to help you improve your memory skills and se…

Listening is a critical component of successful conversations, yet it often goes overlooked. Today's guest, Dr. Debra Dupree, shares why individuals may not be listening in conversations and how to r…