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Health and Hormones - Podcast

Health and Hormones

Welcome to Health and Hormones! A conversation about holistic health care centered on women's health (and hormones). Join us as we unpack the many facets that impact our health, hormones, and how we can support our optimal health. My goal is for you to walk away inspired, empowered, and refocused on how you can support your own health!

Medical disclaimer: The information presented in Health & Hormones Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.

Christianity Health & Fitness Religion & Spirituality Nutrition
Update frequency
every 9 days
Average duration
9 minutes
Episodes
47
Years Active
2023 - 2025
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The power of a bereavement Doula

The power of a bereavement Doula

The loss of a child is a heavy cross to bear. Regardless of how little time you had with your child, your grief is a very real part of the journey. Today I am speaking to Dr Abby Jorgenson, who is a …

00:34:58  |   Mon 13 Nov 2023
The missing piece to restoring health in your body.

The missing piece to restoring health in your body.

Do you feel stuck in your health journey? Like everything you have tried hasn't helped you feel better? More like yourself? Listen to this short tip that will change the way you approach your health …
00:03:33  |   Tue 31 Oct 2023
Interview with Catholic infertility grief counselor, Edward Luersman

Interview with Catholic infertility grief counselor, Edward Luersman

Grief & infertility goes hand in hand. It's so important to have someone in your corner that can help you navigate this difficult time. Join us as we discuss why is it helpful to work with someone wh…

00:24:27  |   Sun 15 Oct 2023
Is intermittent fasting good for women?

Is intermittent fasting good for women?

Fasting for women is not the same as fasting for men. We hear fasting talked about everywhere! And I am constantly hearing from my clients that their doctor is recommending they do Intermittent fasti…
00:05:28  |   Thu 28 Sep 2023
Why do you crave sugar?

Why do you crave sugar?

Sometimes our body's feel out of control. We wonder what is it telling us? We know sugary sweets make us feel terrible but why is it so.hard. to stop overconsuming them? I want to talk about what ma…
00:03:51  |   Thu 28 Sep 2023
What is inflamation?

What is inflamation?

Were you told you have high inflammation? Inflammation is talked about all the time. But what is it? And are there things we can do to reduce inflammation? Some foods are highly inflammatory but ther…
00:02:59  |   Thu 28 Sep 2023
Confused by meat?

Confused by meat?

To eat meat, or to not eat meat? It's so confusing! I hope this video will help shed some light on the confusion for you! Need help finding your local farmers? http://eatwild.com/ https://www.localha…
00:09:39  |   Thu 28 Sep 2023
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