Healing with Teeling
Welcome to Healing with Teeling, the podcast for women rebuilding their lives after a breakup. I’m Rachel Teeling, a Breakup Coach and Dating Mentor, here to guide you through a transformative journey of healing, growth, and rediscovering your confidence.
Each week, I’ll share real-life stories, expert insights, and actionable strategies to help you let go of the past, reclaim your independence, and create a life you truly love. From co-parenting tips to finding your self-worth and stepping back into the dating world, this podcast is your safe space to thrive.
Don’t miss an episode—follow the show now to join me on this empowering journey of self-discovery, love, and transformation.
✨ Free Resources to Support Your Journey ✨
Was My Ex a Narcissist?
Still unsure if you were in a toxic relationship? Take my FREE Was My Ex a Narcissist? quiz and gain insights into your past relationship to help you understand the dynamics at play.
Detach Workbook – Let Go and Move Forward!
Are you ready to let go of the emotional ties holding you back? Download my FREE workbook, Detach, and start your healing journey today!
This workbook includes:
✨ Practical tasks to help you emotionally detach from your ex.
✨ Reflective exercises to create clarity and peace of mind.
✨ Tools to help you focus on yourself and your future.
👉 Click here to grab your free workbook and take the first step toward reclaiming your independence and creating space for your next chapter.
Book Your Free Breakthrough Call
If you're ready to break free from the past and move forward with confidence, book your FREE breakthrough call today. Let’s talk about how I can support you on your journey to healing and thriving.
Connect with me:
✨ Instagram: @rachelteelingcoaching
✨ Facebook: Rachel Teeling Coaching
✨ Website: www.rachelteeling.com
Let’s rebuild, rediscover, and thrive together!
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- Update frequency
- every 7 days
- Average duration
- 28 minutes
- Episodes
- 70
- Years Active
- 2023 - 2025
Seeing Beyond the Now
In todays episode I tell you all about my cold and why I have struggled to see beyound the now because my cold is holding me back from all of my ideas!
I share how to see beyond the now by prioritizi…
Don’t be held back by what you think should be, think only what is?
In this weeks Pod I talk about how I held myself back by what i thought I should be, do and have in my life. I tell you how I overcame the mom guilt, the friend guilt and the ghosting guilt.
I give …
You have to Become the Perfect Partner to Attract the Perfect Partner
Guest Episode David W Stock from The Fearless Me.
In todays episode I have a guest Relationship Coach David W Stock from The Fearless Me.
We talk everything Divorce, how childhood experiences influe…
Embracing Your Vision to Unleash Your Potential
In this episode I share my significant personal journey in terms of self-discovery and creating the vision for my future. I share my experience of reevaluating my goals and my priorities and how this…
Embracing Your Worthiness
In this episode I talk about how you can Embrace your Worthiness.
One day you wake up and realise you don't even like your life it has been crafted around everyone else's needs and you rarely put you…
Do you think you can fix him?
Do you think you can fix him? That guy who you really like but he cant commit right now because of X, Y and Z!
We have a tendency to settle for less in relationships and just accept what is been offe…
You won’t meet anyone until you learn to LOVE been alone!
In this week's episode I have been inspired nby a former client who is winning in her love life because she learnt to LOVE been alone and doing all the things on her own before meeting a guy to share…
Why is dating so confusing?
In todays episode i discuss what it is that is making dating so confusing for you and how you can get clear on what it is you want and how to attract that relationship!
Remember those days when you u…
Breaking the Cycle of Toxic Patterns
In today's episode, we're going to explore the toxic patterns which we find ourselves repeating in relationships or when dating.
We'll delve into the patterns that lead to toxic relationships and, m…
My Journey: The best worst thing that ever happened to me!
I share my personal story of how I transformed my relationship trauma into a journey of self-discovery. I discuss the pivotal moment that led me to certify as a dating, relationship, and self-worth c…