1. EachPod
EachPod
Healing with Teeling - Podcast

Healing with Teeling

Welcome to Healing with Teeling, the podcast for women rebuilding their lives after a breakup. I’m Rachel Teeling, a Breakup Coach and Dating Mentor, here to guide you through a transformative journey of healing, growth, and rediscovering your confidence.

Each week, I’ll share real-life stories, expert insights, and actionable strategies to help you let go of the past, reclaim your independence, and create a life you truly love. From co-parenting tips to finding your self-worth and stepping back into the dating world, this podcast is your safe space to thrive.

Don’t miss an episode—follow the show now to join me on this empowering journey of self-discovery, love, and transformation.


Free Resources to Support Your Journey

Was My Ex a Narcissist?

Still unsure if you were in a toxic relationship? Take my FREE Was My Ex a Narcissist? quiz and gain insights into your past relationship to help you understand the dynamics at play.


Take the quiz here!


Detach Workbook – Let Go and Move Forward!

Are you ready to let go of the emotional ties holding you back? Download my FREE workbook, Detach, and start your healing journey today!

This workbook includes:

✨ Practical tasks to help you emotionally detach from your ex.

✨ Reflective exercises to create clarity and peace of mind.

✨ Tools to help you focus on yourself and your future.

👉 Click here to grab your free workbook and take the first step toward reclaiming your independence and creating space for your next chapter.


Book Your Free Breakthrough Call

If you're ready to break free from the past and move forward with confidence, book your FREE breakthrough call today. Let’s talk about how I can support you on your journey to healing and thriving.

Connect with me:

✨ Instagram: @rachelteelingcoaching

✨ Facebook: Rachel Teeling Coaching

✨ Website: www.rachelteeling.com

Let’s rebuild, rediscover, and thrive together!


Hosted on Acast. See acast.com/privacy for more information.

Education Self-Improvement Relationships Society & Culture Health & Fitness Mental Health
Update frequency
every 7 days
Average duration
28 minutes
Episodes
70
Years Active
2023 - 2025
Share to:
Consider The Consequences!

Consider The Consequences!

In today’s episode I am discussing the consequences of staying stuck, staying single and not doing the work to change your mindset and beliefs about men and relationships.

 

I give you a tip to help sw…

00:22:15  |   Wed 17 Apr 2024
Are you meeting your OWN needs first?

Are you meeting your OWN needs first?

Today I chat to you about meeting your own needs because as women we are natural nurturers and often put everyone before ourselves because, I get it the kids need a mother, the boss needs you to perf…

00:27:05  |   Wed 10 Apr 2024
The DO's and DON'Ts of first dates!

The DO's and DON'Ts of first dates!

 

In this week's episode I give you the do’s and don’ts of first dates!

 

I tell you what you should put on your dating profile and how the messaging should go to get yourself a date!

 

I tell you what yo…

00:33:28  |   Wed 27 Mar 2024
You WILL repeat what you don't repair!!!

You WILL repeat what you don't repair!!!

In this week’s episode I am discussing why it is so important that we work on our mindset for any kind of success in life. Whether we would like a successful career, business or relationship, your mi…

00:22:53  |   Wed 20 Mar 2024
Love Labour and Loss: Why This Single Mom Is Done with Relationships

Love Labour and Loss: Why This Single Mom Is Done with Relationships

Love Labour and Loss: Why This Single Mom Is Done with Relationships


In this week's episode we have guest Naomi Jemima who is a single mom, a blogger and a part time teacher. She tells us why she is n…

00:33:16  |   Wed 06 Mar 2024
Its time to spring clean your dating and relationships!

Its time to spring clean your dating and relationships!

This week I’m talking about spring cleaning but not as you think! It's time to have a dating clear out.


This includes an emotional clear out, a dating app detox and a review of some of those relation…

00:28:54  |   Wed 28 Feb 2024
Date Differently: The Power of Aligning with Your Values!

Date Differently: The Power of Aligning with Your Values!

In this week’s episode I am discussing the positives of being a celebrated independent woman and the negatives we might not even realise being alone is causing us.


I tell you my own personal and busin…

00:28:09  |   Wed 21 Feb 2024
How to attract love using crystals!

How to attract love using crystals!


In this week’s episode we have Mart from Canny Crystals and Canny Crystal Academy

 

Mart is a well-being and Law of Attraction practitioner, with several years of mindfulness coaching, manifesting prac…

00:36:29  |   Wed 14 Feb 2024
Feel into the vision of your future!

Feel into the vision of your future!

In this week's episode I have been inspired by my clients who can't see past their current situations to see or feel a vision for the future.


I tell you about my past when I didn't have any direction…

00:30:37  |   Tue 06 Feb 2024
How to use Feng Shui to attract love into your life!

How to use Feng Shui to attract love into your life!

In this week’s episode of Healing with Teeling Chrissie from Christine Elizabeth Interiors, discusses how Feng Shui can be used to attract love into your life!

 

We discuss what energy your home has an…

00:35:28  |   Wed 31 Jan 2024
Fishing with Fran

Fishing with Fran

This week we do live swiping on the dating apps with my single friend Fran.


We discuss the mistakes these guys are making on their profiles and the dirty messages they send! Do they think that these m…

00:37:53  |   Wed 24 Jan 2024
Connection starts with compassion with Dr Heather Browne PsyD, LMFT

Connection starts with compassion with Dr Heather Browne PsyD, LMFT

In this week’s episode we have with Dr Heather Browne Psychotherapist relationship and communication expert.

Dr. Heather Browne PsyD, LMFT helps people recognize the power of communication. It is one …

00:45:00  |   Wed 17 Jan 2024
If you met yourself on a date would you be attracted to yourself?

If you met yourself on a date would you be attracted to yourself?

In todays episode I talk about my story with my health and fitness, my warped sense of attractiveness and how I use to measure how attractive I was before I learnt about myself and grew my self estee…

00:29:47  |   Wed 10 Jan 2024
Why not settling will lead to all your dreams coming to life with guest Carla Lett.

Why not settling will lead to all your dreams coming to life with guest Carla Lett.

In today’s episode I have Carla Lett as a guest who tells us all about her journey to her dream relationship after previous heartbreaks and lack of boundaries. Carla tell us how she settled in her pa…

00:37:54  |   Wed 03 Jan 2024
Forgive 2023 and LET IT GO!

Forgive 2023 and LET IT GO!

In today’s episode I talk about how to let go of your hurt and heartbreaks of 2023. I tell you the reason you get so hung up on those guys who do not reciprocate your feeling and why we ladies start …

00:23:42  |   Wed 27 Dec 2023
What you have is enough...

What you have is enough...

In today’s episode I am talking about how if you don’t think you are enough you will only attract all the people, things and situations which are not good enough for you. 

I talk about my own personal…

00:27:29  |   Wed 20 Dec 2023
Why you should celebrate all your dud dates…

Why you should celebrate all your dud dates…

In this weeka episode I talk about all you can learn from every single date you have had. How you can use it to improve your next dating experience and some tips to help you go into 2024 dating with …

00:31:06  |   Wed 13 Dec 2023
You are only as successful as the people you surround yourself with!

You are only as successful as the people you surround yourself with!

On today's Podcast I am talking about how who we surround ourselves with influences our success in life and in LOVE!

If you surround yourself with negative "I DON'T NEED NO MAN" types you won't ever f…

00:29:10  |   Wed 06 Dec 2023
Are you feeling the pressure of the season?

Are you feeling the pressure of the season?

In todays episode I tell you all about why I don't like Christmas, why Ithink it brings unrealistic expectations and discuss why do we put so much pressure on ourselves.

I tell you about my own child…

00:30:43  |   Wed 29 Nov 2023
Just because it’s on offer doesn’t mean it’s right for you!

Just because it’s on offer doesn’t mean it’s right for you!

This podcast episode is a hilarious and insightful exploration of the pitfalls of dating and the importance of being intentional in who you meet.

I share my personal anecdotes of my own dating experi…

00:36:29  |   Wed 22 Nov 2023
Disclaimer: The podcast and artwork embedded on this page are the property of Rachel Teeling. This content is not affiliated with or endorsed by eachpod.com.