Healing Her Story with Riva Jean-Paul

This week on Moon Phases & Feminine Power: Your Weekly Cycle Sync, we’re entering the dark moon—that liminal, tender space between what’s been and what’s yet to come.

If you’ve been feeling low energy…

This week on Moon Phases & Feminine Power: Your Weekly Cycle Sync, we’re attuning to the energy of the waning moon—a sacred and often overlooked phase of the menstrual and lunar cycle. Associated wit…

This week on Healing Her Story, I’m joined by the radiant and revolutionary voice of Mari Candela—a poet, healer, teacher, and traumatic brain injury (TBI) survivor whose words are both balm and batt…

We’ve reached the full moon —an energetically potent time that can illuminate both the beauty and the overwhelm in your life.

In this week’s episode, recorded from the wide-open landscapes of Colorado…

So many women on the healing path struggle with all-or-nothing thinking — the belief that they’re either healed or broken, regulated or dysregulated, worthy or not. Sound familiar?

In this short but p…

Are you feeling the nudge to take action—but also the pull to slow down? You’re not alone, love. As we transition from the stillness of the New Moon to the rising energy of the Waxing Moon, your body…

Are you overwhelmed by stress, stuck in survival mode, or feeling disconnected from your body and intuition? You’re not alone, love—and this week’s episode offers you a path forward.

In this powerful …

Feeling tired, overwhelmed, or emotionally drained? You’re not alone—and you’re not doing anything wrong. In this week’s episode of Moon Phases & Feminine Power: Your Weekly Cycle Sync, we explore th…

In this empowering episode, we dive deep into menstrual cycle awareness as a powerful tool for healing, self-discovery, and personal revolution. I share what menstrual cycle awareness is, why it matt…

Are you feeling like everything is just too much right now?

Maybe your energy dropped overnight, your to-do list feels impossible, and even the clutter in your house is making you want to scream. You’…

Welcome to the cycle's peak, love — the Full Moon phase. This episode is here to guide you through the energetic intensity of this time with grounded, nurturing insight that helps you stay aligned wi…

Have you ever felt like your emotional or physical symptoms around your period were trying to tell you something deeper?

In this potent episode, I share the powerful connection between trauma and the …

This week, we're diving into the energy of the first quarter moon, a time of forward momentum and aligned action. If you’ve been resting, dreaming, and tuning into your body’s rhythms, beautiful. AND…

If you’ve ever wondered about the deeper connection between your menstrual cycle and the moon phases, you’re going to love this episode. 🌑🌕

In today's conversation with Jamie, we explore the ancient w…

Are you craving more balance, peace, and feminine flow in your fast-paced life?
In today’s episode, we dive into the sacred energy of the New Moon — a powerful time for rest, reflection, and planting…

Have you heard of somatic breathwork but aren't quite sure what it is or how it works? Or maybe you've tried everything—talk therapy, coaching, journaling—but you still feel stuck in trauma patterns,…

In this week’s Weekly Cycle Sync episode, we tune into the energy of the waning moon and the last quarter moon—a powerful time for reflection, letting go, and completing what’s ready to be wrapped up…

In this week’s episode of Healing Her Story, we explore the energetics of the Waning Gibbous Moon and the "late summer" phase of your menstrual cycle—also known as post-ovulation. This powerful windo…

Love, this week on Healing Her Story, I’m joined by the incredible Mikaela De La Myco of MushWOMB to explore the deep connections between reproductive health, plant medicine, and rematriation—the pro…

This week’s cycle check-in is all about the Waxing Gibbous Moon and the Follicular Phase—a time of momentum, growth, and energy-building. But with all this forward motion, you might also feel a sense…