Healing From Abuse & Trauma - Victim 2 Victor
🌟 Are you feeling trapped in pain? Unsure how to even begin healing from the trauma you’ve endured? 🌟
I want you to know one thing: healing is possible. No matter how deep the hurt runs, there is a way forward. I, along with countless others, have found the strength to rise from the darkness and create a life filled with hope, purpose, and resilience. 💫
For years, I struggled to make peace with the pain I suffered. But I made a choice—a choice to transform my pain into a source of strength, both for myself and for those who need it most. And so can you. 💖
You don’t have to stay stuck in your past. You can rebuild, heal, and even thrive. This podcast is here to support you on that journey. If you're ready to take that first step or just want to learn more, I invite you to visit my socials: https://www.instagram.com/victim2victor_anuverma/
https://www.facebook.com/anuvermaV2V
https://www.linkedin.com/in/anuvermav2v
Or check out my resources here: linktr.ee/healing.journeyy.
You deserve a future filled with hope, strength, and joy. Let’s get there together. 🌈✨
- Update frequency
- every 5 days
- Average duration
- 39 minutes
- Episodes
- 214
- Years Active
- 2021 - 2025
“My Daughters were Kidnapped and Taken to their Non-Custodial Father's Home Country of Greece” Lizbeth Meredith Shares Her Story of Victory and How She Got Her Daughters Back
Hello listeners and welcome back to the victim to victor podcast, my name is Anu and I am your host. In this podcast episode I have Lizbeth Meredith on my show.
Lizbeth Meredith is a wr…
Learning How To Live a Healing Life & Discovering What Makes You Happy - With Spiritual Teacher David Challenor
David Challenor shares his 28 years of spiritual knowledge and we will be discussing a range of healing topics including:
Learning how to live a healing life.
Finding out what makes you …
Burnout & Resilience - Part 1 of a Joint Series, with Developmental Neuroscientist Dr Denise Bossarte
Hi listeners, this is part 1 of a joint series which myself and Dr Denise Bossarte will be recording for trauma survivors. We will be covering a range of topics which highlight areas of…
Author of 'Finding Strength Through Tragedy’ Ashley Michelle was witness to a murder and told that she was next! Thankfully she escaped though has suffered from PTSD ever since
In todays podcast episode, author of ‘Finding Strength through tragedy’ Ashley Michelle shares her experiences after a series of tragic events, which could have killed and which she use…
"It took just one person to believe in me and to give me hope that I was worthy" Teri Healy shares her extraordinary story of survival and hope- from trauma to triumph!
In podcast episode, I have survivor Teri Healey on my show. Teri brings a profound backstory of survival and hope, along with practical tools.
This is a survivor who spent her childhood…
"We are out here Surviving & Thriving" Harness the Power of Your Own Internal GPS and 'Armour Up' in a world which may have harmed you - with Trauma Healer, Laurie Smith.
We tend to live our lives without understand fully why we may be acting or behaving in various ways. A lot of who we are today stems from what we have experienced as a child and we have…
“I Found Forgiveness When My Best Friend Took Over My Relationship and Raised My Son” - Simon Challenor Teaches us on how we can find Faith & Forgiveness even during the darkest of times
Hello beautiful listeners and welcome back to the victim to victor podcast. My name is Anu and I am your host and in todays podcast episode I have Reiki Master Simon Challenor on my sho…
GODDESS, WAKE UP!! Author, Speaker & Coach Ashley Holt on How To Recognize our Highest Potential To Live our Best Goddess-Inspired Life.
Ashley Holt is passionate and committed to bringing women's voices and leadership into the world. Ashley is a mother of two daughters, best-selling author, nonprofit founder, motivation…
Regain your Personal Power - David Challenor is a Spiritual Teacher of 28 years who shares his inspirational wisdom and teaches us how to take back control of our lives and regain our self worth
Hello listeners, in todays podcast episode, I have invited Reiki Master David Challenor onto my show. David carried out my Reiki attunements during my Reiki master training. He is a spi…
Connecting with your Inner Child - Best Selling Author Amanda Hill shares how we can heal our inner child to become the very best version of ourselves
Hi listeners and welcome back to the victim 2 victor podcast. In todays podcast episode, I have a wonderful guest on my show, Amanda Hill. Amanda is a best-selling author of “I Choose …
Find your life's purpose to live a life of fulfilment - Rachel Kling describes how her passion for aikido transformed her life
Rachel Kling, author of 'My Walk on the Aikido Path: A Healing Journey of Self-discovery' and an aikidoist, hopes that her story will help others reclaim the power in their lives throu…
Are You Struggling to Meditate?
The benefits of meditation have been enjoyed by men and women for a very long time. It's no wonder that those of us who regularly meditate enjoy healthier and more fulfilling lives than…
Conquer your Mind and live in a more Present State of Being
Ego states develop as a way to cope from traumatic events which may have occurred in childhood. When children are under repeated distress, they do not develop a healthy sense of self or…
The Ego helps us to cope with Childhood Traumatic Events
Ego states develop as a way to cope from traumatic events which may have occurred in childhood. When children are under repeated distress, they do not develop a healthy sense of self or…
Shame & guilt are holding you back - Lois Hollis is an educator, counsellor & filmmaker who shares her journey of healing from chronic illnesses & childhood abuse.
In this podcast episode, I have an amazing guest 'Lois Hollis’ who is a shame-guilt educator, counsellor & filmmaker bringing NEW information that sets us free from the residual effects…
Proven bio-hacks & techniques to help you along your healing journey and to improve your quality of life
In today’s podcast I will be discussing some effective techniques to help you along your healing journey and to ultimately Improve your Quality of Life.
These techniques/ bio-hacks are w…
Hypnotherapy as an effective technique for the treatment of Post-traumatic Stress Disorder (PTSD).
In this podcast episode, I will be discussing hypnotherapy as a proven technique for the treatment of Post-traumatic Stress Disorder (PTSD).
Traumatic events leave scars on our minds whi…
The Powerful Healing Benefits of Reiki
In this podcast episode, I will be discussing the powerful healing benefits of Reiki. Reiki is a Japanese energy healing practice that is widely used for trauma as it can help improve …
Healing your trauma through Yoga
Trauma is not just a historical event that happened in the past, it is actually the residue from the past as it settles into your body and is located inside our own skin.
Being traumati…
'Thriving After Sexual Abuse' meet Denise Bossarte - a survivor of child sexual abuse who shares her experiences for survivors to find their own journey to healing
In this podcast episode, I host with my first ever guest 'Denise Bossarte' who is a survivor and thriver of childhood sexual abuse. We discuss Denise's healing journey as she shares her…