Healing From Abuse & Trauma - Victim 2 Victor
š Are you feeling trapped in pain? Unsure how to even begin healing from the trauma youāve endured? š
I want you to know one thing: healing is possible. No matter how deep the hurt runs, there is a way forward. I, along with countless others, have found the strength to rise from the darkness and create a life filled with hope, purpose, and resilience. š«
For years, I struggled to make peace with the pain I suffered. But I made a choiceāa choice to transform my pain into a source of strength, both for myself and for those who need it most. And so can you. š
You donāt have to stay stuck in your past. You can rebuild, heal, and even thrive. This podcast is here to support you on that journey. If you're ready to take that first step or just want to learn more, I invite you to visit my socials: https://www.instagram.com/victim2victor_anuverma/
https://www.facebook.com/anuvermaV2V
https://www.linkedin.com/in/anuvermav2v
Or check out my resources here: linktr.ee/healing.journeyy.
You deserve a future filled with hope, strength, and joy. Letās get there together. šāØ
- Update frequency
- every 5 days
- Average duration
- 39 minutes
- Episodes
- 214
- Years Active
- 2021 - 2025
'Neuro - Associative Conditioning' in resetting your limiting beliefs and behaviours
This podcast episode follows on from my previous episode on ādecision-making and resetting your limiting beliefsā in which I discuss Tony Robbins āDickens Processā.
Neuro-Associative Conā¦
Emotional Freedom Therapy (EFT) in treating Post Traumatic Stress Disorder (PTSD)
Resetting Your Limiting Beliefs for a life of Abundance
In this podcast episode, I will be discussing one of my favourite Neuro-linguistic techniques of all time and one which I learnt at Tony Robbins āUnleash the Power Withinā event. It is ā¦
The link between Trauma and Emotional Eating
Do you find that you tend to turn to food whenever you are feeling down? Emotional eating can be triggered by past trauma as it is a way for us to escape from and redirect any negative ā¦
The importance of a social support system for domestic abuse survivors
Women who experience intimate partner violence are more likely to suffer from mental health issues. It is common for women to become secluded and to not want to socialise anymore as theā¦
Online bullying and internet trolling - why do people enjoy putting others down?
Have you ever been subject to online bullying? Maybe you have been internet trolled? The internet has become a scary place where bullies can now hide behind fake accounts to put others ā¦
The effects of domestic abuse on parenting and the damaging consequences on our children
What if it becomes so difficult for the abused partner to carry out their daily functions as a parent as they are too fearful that their partner may snap at them at any time?
Parenting cā¦
Honesty is strength.....Lying is a weakness
Ever found yourself subject to deception? Maybe you had a deceptive partner or maybe you were the one who had to lie to save somebody else from getting hurt? There are many reasons as tā¦
Have you ever wondered what makes people so critical?
Critical people already know that criticism doesn't really serve any purpose apart from objecting negativity onto others. So why do we still do it? The answer lies in the fact that critā¦
The importance of forgiveness in your healing journey
Are you finding it difficult to learn how to forgive yourself or others?Ā You may be finding it difficult to grasp the importance of forgiveness and acceptance along your healing journeā¦
Why are we so easily offended?
Are you somebody or do you know somebody who tends to take things too personally? What is it that makes a person so sensitive? Why do we let other peoples opinions and actions destroy oā¦
Understanding the Shift From The 3D to 5D State of Consciousness
This is an episode that I have been wanting to share with you all for a while now as it is a topic which lies close to my heart having experienced the shift from 3D to 5d myself over thā¦
What leads to complex post-traumatic stress disorder (C-PTSD) and how does this impact on our well-being?
Domestic violence and childhood abuse survivors can face ongoing and challenging effects of abuse and trauma. This leads to Post-traumatic stress disorder (PTSD) which occurs when traumā¦
In The Mind of a Rapist - What Makes Them Commit Such A Monstrous Crime?
Each rape case that weāve ever heard of makes us think for the victim āWhat an awful thing she went throughā āShe must be traumatisedā and the discussion almost always revolves around tā¦
Could You Be Addicted To Complaining?
Do you have somebody in your life who is always moaning about something and they never seem to take responsibility for anything, including their own happiness? Do you know somebody who ā¦
Guided Meditation For Inner Peace & Self Love
Ā When you wake up in the morning, is your mind racing?Ā Do you fret about what other people think of you? Do you feel anxious, no matter how hard you try, to stay calm?Ā
Feeling peacefulā¦
My Unhealthy Relationship with a Narcissist and The Stages of Narcissistic Personality Disorder (NPD).
You may have come across narcissists during your lifetime, you may have dated one already or you may be in a relationship with one right now. Narcissists are individuals with Narcissistā¦
Healing after Abuse
The damage caused by domestic abuse can be deeply damaging and long-lasting and those similar to post-traumatic stress disorder (PTSD) sufferers.Ā
If you want the confidence to live an iā¦
Guided Meditation for Forgiveness & Acceptance
Something which many of us struggle with is forgiving others when they have hurt us. To not forgive has negative consequences for us and our overall health as it creates negative emotioā¦
What is the abusers real motive?
Ever wondered what attracts an abuser to their victim ? What is the abusers motives to perform such malicious acts? In this podcast episode, I will explore the reasons behind why abuserā¦