Healing Elevates Relationships

A message about grace for this holiday season. 

Let's talk about intimacy.... and I don't mean sex.

In this episode, I unpack vulnerability a bit and offer 3 tips on how to begin to express it in relationships. 

In this episode I unpack our issues with trust by giving you 2 tips to get you started on the road to trust in relationships. 

In the final episode in the FDTP Series we're discussing promiscuity, validation seeking and stumbling through intimate relationships. 

In this episode I discuss how fatherless daughters relationship standards are based on what they witness growing up both good and bad as well as their complicated mother relationships. 

In this episode we discuss 3 FDTP's that cause us to struggle in relationships. They are constant anxiety thst something will go wrong, no real understanding on how to give and receive love and pushi…

Todays episode will discuss how fatherless daughters are caregivers to their friends, mother their significant others and are fiercely loyal to their loved ones.

Today's episode will discuss the 3 FDTP's the desire to be perfect, the desire to control everything and the fear of rejection.

Today's episode will discuss the FDTP's fear of abandonment, the desire to prove your worth in relationships and overextending yourself to unappreciative people.

In this episode, I discuss the surprising way control showed up in my romantic relationships.

Fatherless daughters need the love and support of their trusted community. Here's how I choose the members of my coalition.

How Jada Pinkett Smith's father loss ultimately led to her entanglement with August Alsina.

Here's how it all got started.