Healing Elevates Relationships

A healing crisis is a temporary worsening of symptoms that arises as we go through the healing process. Join me as we discuss the pre-requisites for a healing crisis and at which part of the healing …

Carlos is an athletic director in Charlotte, NC who is currently transitioning to South Carolina. In addition to being an athletic director, he is also a husband of 18 years, and father of 3, 2 of wh…

In an emotional prenup, couples safeguard their emotional capital in much the way that a traditional prenup protects their financial capital. Let's explore exactly what that can look like for us.

Tony is a longstanding member of his church, where he serves as a Sunday School Teacher, Minister, and Co-Youth Coordinator, among other positions. He has injected his passion for Artistry into the y…

 Mise en place in your relationships is the resources you have in place and the proper set up of your quality ingredients that support the healthy relationships you want to create or maintain. Let's …

There are risks involved when you decide to show up as your most authentic self. I'm discussing a few on today's episode. 

GunterMan is a High-End Party emcee from NY to Cali turned Relationship Motivational Speaker and Life Coach!  He is also the owner of SoapBox,StandUpAndSpeak a platform giving people a place to heral…

Which version on yourself will you allow to make the decisions in your relationships and life?

Gamal is a story teller who helps people get over themselves, get past their fears and get busy living their dreams. He is a proud father of two daughters who loves life, loves the Lord, and believes…

Let's talk about self prioritization 

Earnest James is a father, husband and friend with a heart for people. As a minister, mentor, and speaker, Earnest has dedicated his life to inspiring and uplifting others. His mission is to help oth…

Authenticity asks Who am I, Who do I want to be and How will I show up in between?

Husband.  Father.  Son.  Brother.  Friend.

Let's explore what self discovery can look like.

Derrick Jones is a Certified Life/Relationship Coach, Mental Health Advocate, and a 21 year NASA Engineer who has chosen to use his decades of analytical skills, strategy, and troubleshooting to map …

As soon as I heard the word PREJECTION, I knew I needed to talk about it. When you listen to the episode,  you'll know why.

Listen has Andre shares his experiences with being a girl dad for 15 years and what it's taught him.

Emotional Bacteria:  how I heard about it, what it is and what you can do about it. 

Jabrita Shelton is a wife, mom, philanthropist and is best known as your modern day Harriet Tubman. She is the CEO of Jabrita Shelton & Co, Chief Consultant of the Mind Your M.A.D.N.E.S.S Method and …