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Heal Yourself. Change Your Life™ - Podcast

Heal Yourself. Change Your Life™

Healing yourself may feel hard, even impossible—until you do it, and see others doing it too!

Brandy Gillmore is an international best-selling author, keynote speaker, and leading mind-body healing expert whose groundbreaking work has been recognized worldwide. On the Heal Yourself. Change Your Life.™ podcast, she works with real live callers who are struggling with pain and illness — many of whom have already tried everything from meditation and positive thinking to diet, supplements, and traditional treatments, yet are still suffering.
Through her unique process, Brandy shows people how to harness the incredible power of their own minds to create radical healing results — many times in just minutes! Each episode gives you front-row access to these extraordinary transformations, along with practical tools and spiritual insights you can use to shift your own health, energy, and life.
If you’re seeking answers in self-healing, chronic pain recovery, mind-body healing, metaphysics, spirituality, consciousness, or personal growth, this podcast will open your mind and heart to what’s truly possible. Join Brandy on this inspiring journey of empowerment, awakening, and genuine transformation.
For additional support and resources, visit BrandyGillmore.com

Healing Alternative Health Spirituality Health & Fitness Medicine
Update frequency
every 3 days
Average duration
35 minutes
Episodes
533
Years Active
2019 - 2025
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126:  Releasing Anxiety & Fear - Stepping Into Safety & Happiness

126: Releasing Anxiety & Fear - Stepping Into Safety & Happiness

No matter what’s going on in the world, it’s possible to have a happy and healthy life! So many people get stuck and focus on the anxiety or fear they feel and then get more discouraged that their li…

00:43:38  |   Thu 03 Mar 2022
IQ-46:  Creating An *Empowered* Brain

IQ-46: Creating An *Empowered* Brain

Are you doing any of these common things that could be slowing down your brain activity or making it worse?  Optimizing your brain and keeping it active is very important for everyone. 

In today’s qu…

00:30:32  |   Mon 28 Feb 2022
125: Most People Have *This* But Don't Realize It's Ruining Their Happiness, Health, And Life

125: Most People Have *This* But Don't Realize It's Ruining Their Happiness, Health, And Life

Please make sure to share this episode with everyone you can.  Today’s message from Brandy is divine timing...and is impacting most people (of all generations) but most people don’t even realize it i…

00:38:42  |   Thu 24 Feb 2022
IQ-45:  Caution. What You NEED to Know BEFORE You Make This Mistake.(Your Brain Activity)

IQ-45: Caution. What You NEED to Know BEFORE You Make This Mistake.(Your Brain Activity)

You won't want to miss this episode. This is truly divine timing!  Join Brandy as she shares powerful information that you NEED to know before you make this mistake. It's a new mistake that is curren…

00:37:50  |   Mon 21 Feb 2022
124:  Healing & Consciousness Are Different Than Most Think…

124: Healing & Consciousness Are Different Than Most Think…

Want to change your life? You deserve to live a Spirit-Full and happy life, and in today’s episode, Brandy shares guidance on how some of the things you’ve been doing to change your life might be bac…

00:56:51  |   Thu 17 Feb 2022
IQ-44: Is It Helpful To *Vent*?

IQ-44: Is It Helpful To *Vent*?

A lot of people ask the question, is it ok to vent?

Sometimes if you vent, it can help you feel better.  Or you can provide you a sense of relief. 

In today's IQ episode, Brandy answers a listener's …

00:26:26  |   Mon 14 Feb 2022
123:  Finding Real Euphoria Without *Checking Out* of Life

123: Finding Real Euphoria Without *Checking Out* of Life

Many people distract themselves or “check out” of their life with things like video games, watching tv, and even meditation which can create a false sense of euphoria.

Real transformation occurs when…

01:03:27  |   Thu 10 Feb 2022
IQ-43: The #1 Mistake People Make When Clearing Negative Emotions

IQ-43: The #1 Mistake People Make When Clearing Negative Emotions

Releasing negative emotions is very important, but in today’s quick IQ episode Brandy discusses the #1 common mistake many people make when trying to release negative emotions and what you can do ins…

00:12:25  |   Mon 07 Feb 2022
122: Powerfully Loving Yourself And Becoming The Master Of Your Own Mind

122: Powerfully Loving Yourself And Becoming The Master Of Your Own Mind

Do you trust your feelings and senses, or have you been constantly negating them? This podcast episode helps you identify where you are dismissing your senses or having "Imposter Syndrome" and creati…

00:58:01  |   Thu 03 Feb 2022
IQ-42 Shifting Your *Higher Self* Into Your Empowered Self

IQ-42 Shifting Your *Higher Self* Into Your Empowered Self

We all want to be happy and fulfilled and feel empowered in our lives…but how do we get there? Would you be willing to do things in a different way or see things in a different way if it meant you co…

00:17:43  |   Mon 31 Jan 2022
121: Expand *The Gift* And Your Consciousness

121: Expand *The Gift* And Your Consciousness

We all have things in our lives that we’ve been denying or covering up. Sometimes we are in denial in our lives because we’ve been taught “mind over matter” to simply push through any kind of physica…

00:45:30  |   Thu 27 Jan 2022
IQ-41:  The Importance Of *Positive Touch Links* (For Creating Health Or Sickness)

IQ-41: The Importance Of *Positive Touch Links* (For Creating Health Or Sickness)

Did you know that positive touch is linked to better health and happiness? In this Insights & Questions episode, Brandy explores three key insights into the importance of *Positive Touch Links* (PTLs…

00:27:15  |   Mon 24 Jan 2022
120: The Importance Of *Cool* In Your Energy

120: The Importance Of *Cool* In Your Energy

Is your “cool” leading to patterns in the physical body? In the last episode, Brandy worked with our precious volunteer, Mary, as she was suffering from a lot of physical numbness and emotional aggra…

00:58:19  |   Thu 20 Jan 2022
IQ-40: The Hidden & Divine Message (and Energy) in the Day and the New Year

IQ-40: The Hidden & Divine Message (and Energy) in the Day and the New Year

In this powerful IQ Episode, join Brandy as she shares 3 important insights about the hidden message in today - Martin Luther King Jr. Day.

These insights are simple and profound messages of love, ho…

00:19:21  |   Mon 17 Jan 2022
119: The *Energy* Of Determination & Focus - Is It Helpful Or Hurtful?

119: The *Energy* Of Determination & Focus - Is It Helpful Or Hurtful?

Some things may surprise you when it comes to determination and focus. And, could some of these things be keeping you from creating REAL change?

While working with Brandy, our beautiful volunteer, Ma…

00:52:05  |   Thu 13 Jan 2022
IQ-39: How Your Brain Can Hold You Back from Consciousness & 6 Powerful Keys For Expansion

IQ-39: How Your Brain Can Hold You Back from Consciousness & 6 Powerful Keys For Expansion

Is your brain keeping you stuck? Sometimes, when it comes to self-healing and manifesting, the people who get the concepts the fastest and have the highest intelligence sometimes are the ones who fee…

00:31:12  |   Mon 10 Jan 2022
118: Feeling Safe To Embrace Change & Liberate Your Life

118: Feeling Safe To Embrace Change & Liberate Your Life

Many people are afraid to make changes in their life or create healthier boundaries because they are afraid they will lose love or they do not want to disappoint others. Instead they self-sacrifice t…

00:50:03  |   Thu 06 Jan 2022
IQ-38 3 Powerful Insights To Implement In Your Life For An Epic 2022

IQ-38 3 Powerful Insights To Implement In Your Life For An Epic 2022

As the first podcast episode of 2022, Brandy shares 3 powerful insights you can implement into your life today for an epic 2022. Your year is really up to you, now can be the time when you decide to …

00:23:04  |   Mon 03 Jan 2022
117:  Stepping Into Your Power & Being Humbly Amazing

117: Stepping Into Your Power & Being Humbly Amazing

In last week’s podcast episode, Brandy began working with award-winning actress Brigitte Millar. Wonderful, humble, beautiful, Brigitte is ready to step into her power and expand her life. The insigh…

00:45:56  |   Thu 30 Dec 2021
IQ-37 Key Insights To Transforming Your Life & Building Healthy Connections And Love

IQ-37 Key Insights To Transforming Your Life & Building Healthy Connections And Love

We as humans need love. It’s important to create healthy connections and love and let go of negative patterns that keep us stuck. So many of those patterns can be hidden and can even keep you stuck f…

00:19:15  |   Mon 27 Dec 2021
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