Heal Yourself. Change Your Life™

Hard on yourself? You're not alone! It's so easy to beat ourselves up when things don't go our way. When we experience pain and challenges in life, it can feel like the world is against us - often, o…

It's important to create boundaries in our lives to protect us - or is it?  Often it seems like we're constantly being told to set boundaries to protect us, but what does that even mean?

In today’s q…

This episode is powerful! It's got a wide array of powerful emotions, and Brandy provides insights that can give you a lot of clarity as to how you can really move forward in your life. You'll gain i…

Affirmations are a popular way to make your mind work for you to manifest your goals. But what if affirmations don't really work in the way you think they do.  And have any of these affirmations actu…

For you to be able to expand your consciousness, it's important to be able to look at things in a different way and also notice any emotional triggers around you that may be triggering you subconscio…

If you've ever felt like there's something holding you back from being happy and healthy, it might be that you're stuck in a tricky Catch-22. In this IQ episode, Brandy shares how tricky and sneaky s…

The way you feel about yourself is not something that should be ignored.  Self-criticism doesn’t always have an auditory voice in your mind but can be hidden and show up in unexpected ways.  As we co…

Have you ever wanted to know how your life would be different if only the Universe were aligned with YOU?  When you're in alignment with the Universe, your life becomes much easier. In this IQ podcas…

Are you hard on yourself? When we make mistakes and do not meet our own expectations, it's easy to fall into self-judgment. It's exhausting to try and be perfect all of the time. Could self-criticism…

Have you ever wondered about your past lives? Do you think that your experiences in other lifetimes could be affecting your health in this one? In today's quick IQ episode, Brandy answers a listener'…

We all want deep loving connections in our relationships, but what happens when tricky subconscious patterns interfere with matters of love and connection and affect our health? In today’s episode, B…

Do you have it linked up that everything should be easy and effortless? In today’s IQ episode, Brandy answers a question that often comes up in regards to *effort* when working with the mind or manif…

If you find yourself wanting more love and attention in your relationships but notice it seems out of reach, or perhaps your relationships always seem to be dramatic - you won’t want to miss this epi…

There are so many misconceptions about manifesting that can keep people stuck and not creating the changes they want in their life.

Further, all of the time people ask things like:

How can I manifest…

This episode is so sweet, it brings Brandy to tears in a wonderful way. This episode is THE episode for anyone going through relationship growth, personal growth, or a breakup. Every woman should li…

In this IQ episode, Brandy provides a simple but insightful mind test exercise you can do to gain even more awareness into the healing of the mind. She will also share something you can start your mo…

In the last episode, we talked about how the Universe is always there to support us and what you can do to empower yourself and expand your life. In part 2 of this episode, Brandy expands upon this …

Have you ever had that feeling of not having control over your life? You may be giving away power without even realizing it. You may find yourself trusting others (especially the media) automatically…

The Universe is always here to support us as you'll see in this episode. Join Brandy as she works with our wonderful volunteer, Rita who *thinks* she's going to be working with Brandy for her health …

In today’s quick IQ episode, Brandy dives into a new topic that will be increasingly important in years to come. If you got the vaccine (and even if you didn’t)...you are definitely going to want to …