Heal Into Happy is a bi-weekly podcast hosted by Lark Allen.
"I believe we are all here to help walk one another home and when one of us finds a path with more ease and flow it’s important to share with the collective. So that’s what I am here to do! Get ready for the most epic love affair you’ve ever had! One that will last your entire lifetime and beyond! My prayer is that you will feel more and more empowered and happy after each podcast and before you know it you will be on your way to being healed into happy too!"
IN THIS EPISODE:
• Everything that I'm saying today, I invite you to listen from your heart, our heart craves more love, more attention, and it is just as powerful, if not more powerful than our brai…
IN THIS EPISODE:
• When you look at the definition of love in the Webster dictionary, it says, 'A strong affection for another, rising out of kinship or personal ties'. So, I feel like that's leav…
IN THIS EPISODE:
• Hugs strengthen the immune system. We all need that. Such a good thing to have a strong immune system. They make us more patient, they are a perfect treatment for stress and anxi…
IN THIS EPISODE:
• We're appreciating, right when we wake up, our brain is really open to suggestion, so that is a beautiful time to say your affirmations. There's a book that I've read called Happ…
IN THIS EPISODE:
• The longest, most important relationship you will ever have is the one that you create with yourself, we have an entire universe inside of us that is patiently waiting to be disc…
IN THIS EPISODE:
• Some things that I love to have in my spaces when I'm meditating, when I am doing journaling or anything that is a healing modality for myself, even listening to a podcast or som…
IN THIS EPISODE:
• Stella decided to bless us by becoming our daughter, so I decided to stay home and be the mom that I always wanted to have in my life. (4:04)
• It's been such a gift to help oth…