Have A Seat...Conversations With Women In The Workplace
A lighthearted but heartfelt conversation with women about the work they do and the journey that brought them to pursue their career path.
As of June 2025, Have A Seat…Conversations with Women in the Workplace has officially wrapped after five incredible years of stories, insights, and community.
While I’m no longer actively producing new episodes, the full catalogue of conversations are still available on your favorite podcast platform and on this website. I’d love for you to have a seat and take a listen to conversations with women in the workplace.
- Update frequency
- every 7 days
- Average duration
- 38 minutes
- Episodes
- 286
- Years Active
- 2020 - 2025
Breaking Down Digital Nomad Misconceptions with Travel Blogger, Alise Saunders
“I wanted freedom more, I wanted to move through the world taking up space more, I wanted to not be limited more, I wanted to know what it was like to live my life on fire, to feel what…
Leaning Into Change and Sharing Joy Through Hugs with Transformation Coach, LuAnn Buechler
“I believe the journey that we’re on in this life, is a journey of self-discovery; it’s not a journey about what’s going on out here in the world, and who these other people are, they’r…
Take Your Entrepreneurial Dreams To The Next Level, Have A Seat with Consultant, Amber Christian
“Now the idea of how do I carve out a life on my own terms; how do I start to build a life I want even if it takes me a little while to get there; and that’s how we have so many entrecu…
Not Everyone Is Cut Out To Be A Manager, A Have A Seat Minicast
Don't ever diminish the power of words. Words move hearts and hearts move limbs.― Hamza Yusuf
OK, I'm going to tell it to you straight. In my very humble opinion, not everyone is cut out…
How Catie Harris, Nursepreneur and Mentor, Is Changing The Face Of Nursing
“Nurses are burnt out trying to make it work within the system and want another opportunity to keep going.A lot of Nurses want to start their own business because they want to work and …
Preventing Work Burnout With Anjali and Urvina, Creators of UKAN Coaching
"As women we’re really good at soldiering on and pushing through our problems, instead of delegating. It’s really hard for us to recognize when we are feeling burnt out. It’s really har…
Let's Question Everything in 2023
If you obey all the rules you miss all the fun.― Katharine Hepburn
"Because we said so." "That's the way it's always been done."
Show of hands if you are so over hearing those excuses in …
Have A Seat Turns 3! Celebrating 3 Years of Podcasting Bliss
Appreciation is a wonderful thing: It makes what is excellent in others belong to us as well.― Voltaire
Have A Seat...Conversations With Women in the Workplace officially turns 3 TODAY! …
Advice For New Admins, A Have A Seat Minicast
Look up and not down. Look forward and not back. Look out and not in, and lend a hand.― Edward Everett Hale
It's the start of a new year and for many, it could mean the start of a new po…
3 Quick Tips About Executive Presence
Everybody has talent, it's just a matter of moving around until you've discovered what it is. ― George Lucas
Have you ever heard of the phrase executive presence? Do you know what it is?…
Happy 2023! A Healthier Solution to Resolutions
Never look down on anybody unless you’re helping them up.― Jesse Jackson
Welcome to 2023! What Will Be Your Word For The Year?
When I first heard about finding a motivating word for the …
The Holy Trinity of Remote Work , A Have A Seat Minicast
Stories create community, enable us to see through the eyes of other people, and open us to the claims of others.― Peter Forbes
File management, communication and boundaries. For me, tho…
How I Stay Organized As A Remote EA, A Have A Seat Minicast
Even if I knew that tomorrow the world would go to pieces, I would still plant my apple tree. ― Martin Luther
This month marks my one year anniversary in my remote executive assistant p…
4 Day Work Week? Here's One Thing I Struggled With, A Have A Seat Minicast
Every human being has a fascinating existence, with a big cast of good and evil characters in each. And almost always, somewhere along the way, magic. ― Lucinda Riley
So as I'm sure you…
The Power of a Solid Introduction, A Have A Seat Minicast
We must reject not only the stereotypes that others hold of us, but also the stereotypes that we hold of ourselves.― Shirley Chisholm
Introduction is defined as: a formal presentation o…
How Finding Our Happiness Really Works, A Conversation With The Happiness Mentor, Karyn Seitz
“The one thing we search for and continually search for in 2022 is happiness; and really understanding what happiness is and really trying to achieve it.”
Meet Karyn Seitz, Teacher, Thou…
My "Aha Moment" About Arguing, A Have A Seat Minicast
I don’t have to attend every argument I’m invited to - WC Fields
Ah holiday season! At least for us in the northern hemisphere we're coming into the season of office get togethers and h…
A Hard Truth About Burnout, A Have A Seat Minicast
"Sometimes all that you need is someone who can believe in you; more than you do."― Andy Grammar
I was recently in a unique position to provide support to a fellow executive assistant, w…
Quiet Quitting Is Real, A Have A Seat Minicast
We should not judge people by their peak of excellence; but by the distance they have traveled from the point where they started.― Henry Ward Beecher
Quiet quitting. We've all heard the …
Lessons Learned From Our Younger Selves, A Spooky Have A Seat Minicast
"When black cats prowl and pumpkins gleam, may luck be yours on Halloween."
So in the ghouly spirit of October, I took to the mic to chat about the ways in which we should bring back the…