Allesanda Tolomei- Hard A.K.A. Mrs. Hard of www.mrs-hard.com is your grounded, empathetic, compassionate wellness coach. She shares her experience to help you heal challenging personal and family relationship problems with tried-and-true methods to set healthy boundaries and detach with love.
If you are ready to experience fulfilling, meaningful connections you are in the right place. You can transform difficult relationships and find happiness without putting aside your needs or waiting for others to change. Let people-pleasing and codependence fall away and say goodbye to hard times for good.
What if the arguments and conflicts you experience in your relationships are the keys to deeper understanding and connection with your partner?
My journey to discovering this started with a conflict …
Ever feel like your own thoughts and beliefs are keeping you from the happiness you deserve?
Well, I've been there which is why we are talking about how to challenge your limiting beliefs.
With the h…
Feeling disconnected?
Is your anxiety holding you back from deeper, healthier relationships?
Welcome back to the Hard Times no More podcast. This episode is dedicated to transforming the sting of lon…
Are you ready to chat about the dance between creativity, self-care, and business?
If the answer is YES!
Or if you are curious how these energies weave together to create a beautiful life, trust me, y…
Are you stuck in a cycle of enabling behavior in your relationships?
We've all been there, starting with good intentions, then slowly descending into burdening obligations. Together, we'll navigate t…
Have you ever been trapped in a loop, replaying negative events or conversations in your mind, weeks or even years after they've happened?
This is a sign that you're harboring resentments- emotions w…
Are you feeling like you're stuck on a rocky boat, struggling to navigate the stormy seas of difficult relationships? You're not alone.
This episode is all about unearthing the strategies that will b…
This enlightening chat with Angela DeSalvo, a certified intuitive life and grief coach, medium, and author of Soul Warrior: How to Liberate Yourself from Survival Mode and Thrive Through Any Challeng…
Growing up with a parent who has a chronic illness can be an isolating and challenging experience, shaping your relationships and emotional wellbeing in unexpected ways.
Join me as I open up about my…
After facing a series of devastating life events, including my father's multiple sclerosis, my mother's terminal cancer, and my house burning down in a California wildfire, I discovered the tools and…