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Hard Times No More Relationship Podcast - Podcast

Hard Times No More Relationship Podcast

Allesanda Tolomei- Hard A.K.A. Mrs. Hard of www.mrs-hard.com is your grounded, empathetic, compassionate wellness coach. She shares her experience to help you heal challenging personal and family relationship problems with tried-and-true methods to set healthy boundaries and detach with love.

If you are ready to experience fulfilling, meaningful connections you are in the right place. You can transform difficult relationships and find happiness without putting aside your needs or waiting for others to change. Let people-pleasing and codependence fall away and say goodbye to hard times for good.

Self-Improvement Society & Culture Mental Health Health & Fitness Relationships Education
Update frequency
every 11 days
Average duration
34 minutes
Episodes
50
Years Active
2023 - 2025
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Deeper Connection Through Conflict- Ep. 10

Deeper Connection Through Conflict- Ep. 10

What if the arguments and conflicts you experience in your relationships are the keys to deeper understanding and connection with your partner? 

My journey to discovering this started with a conflict …

00:20:51  |   Wed 09 Aug 2023
From Self-Doubt To Self-Love: Overcoming Limiting Beliefs- Ep. 9

From Self-Doubt To Self-Love: Overcoming Limiting Beliefs- Ep. 9

Ever feel like your own thoughts and beliefs are keeping you from the happiness you deserve? 

Well, I've been there which is why we are talking about how to challenge your limiting beliefs. 

With the h…

00:20:30  |   Mon 31 Jul 2023
Healing From The Loneliness Epidemic- Ep. 8

Healing From The Loneliness Epidemic- Ep. 8

Feeling disconnected?
Is your anxiety holding you back from deeper, healthier relationships?

Welcome back to the Hard Times no More podcast. This episode is dedicated to transforming the sting of lon…

00:24:49  |   Sun 23 Jul 2023
The Synergy of Art, Healing, and Business with Lisa Fonville -Ep. 7

The Synergy of Art, Healing, and Business with Lisa Fonville -Ep. 7

Are you ready to chat about the dance between creativity, self-care, and business?
If the answer is YES! 
Or if you are curious how these energies weave together to create a beautiful life, trust me, y…

00:34:19  |   Tue 18 Jul 2023
Breaking The Cycle: Are You Enabling Or Helping Others In Your Relationships?- Ep. 6

Breaking The Cycle: Are You Enabling Or Helping Others In Your Relationships?- Ep. 6

Are you stuck in a cycle of enabling behavior in your relationships? 
We've all been there, starting with good intentions, then slowly descending into burdening obligations. Together, we'll navigate t…

00:20:17  |   Tue 11 Jul 2023
Let That Sh*t Go: Heal Emotional Wounds And Transform Anger- Ep. 5

Let That Sh*t Go: Heal Emotional Wounds And Transform Anger- Ep. 5

Have you ever been trapped in a loop, replaying negative events or conversations in your mind, weeks or even years after they've happened?

This is a sign that you're harboring resentments- emotions w…

00:20:54  |   Tue 04 Jul 2023
Relieve Anxiety In Your Relationships With This One Simple Tool- Ep. 4

Relieve Anxiety In Your Relationships With This One Simple Tool- Ep. 4

Are you feeling like you're stuck on a rocky boat, struggling to navigate the stormy seas of difficult relationships? You're not alone.

This episode is all about unearthing the strategies that will b…

00:20:20  |   Wed 28 Jun 2023
Breaking Boundaries And Becoming A Soul Warrior With Angela DeSalvo- Ep. 3

Breaking Boundaries And Becoming A Soul Warrior With Angela DeSalvo- Ep. 3

This enlightening chat with Angela DeSalvo, a certified intuitive life and grief coach, medium, and author of Soul Warrior: How to Liberate Yourself from Survival Mode and Thrive Through Any Challeng…

00:52:51  |   Wed 21 Jun 2023
Finding Healthy Boundaries And Healing When Your Parent Has A Chronic Illness- Ep. 2

Finding Healthy Boundaries And Healing When Your Parent Has A Chronic Illness- Ep. 2

Growing up with a parent who has a chronic illness can be an isolating and challenging experience, shaping your relationships and emotional wellbeing in unexpected ways.
Join me as I open up about my…

00:25:45  |   Tue 06 Jun 2023
From Surviving to Thriving: Overcoming Life's Challenges and Embracing Happiness- Ep. 1

From Surviving to Thriving: Overcoming Life's Challenges and Embracing Happiness- Ep. 1

After facing a series of devastating life events, including my father's multiple sclerosis, my mother's terminal cancer, and my house burning down in a California wildfire, I discovered the tools and…

00:15:05  |   Thu 01 Jun 2023
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