Allesanda Tolomei- Hard A.K.A. Mrs. Hard of www.mrs-hard.com is your grounded, empathetic, compassionate wellness coach. She shares her experience to help you heal challenging personal and family relationship problems with tried-and-true methods to set healthy boundaries and detach with love.
If you are ready to experience fulfilling, meaningful connections you are in the right place. You can transform difficult relationships and find happiness without putting aside your needs or waiting for others to change. Let people-pleasing and codependence fall away and say goodbye to hard times for good.
Tell me, do you ever catch yourself saying "YES" when you really want to shout “NO WAY!” And run in the opposite direction because someone has asked you to take on ANOTHER COMMITMENT or help them ou…
It’s easy to get caught up in showing love to others.
But what about you?
I’m not a mind reader, but there’s a good chance you're a natural giver, spreading love and support throughout the year.
But a…
Do you have a family member who triggers you?
Or unresolved tension with your significant other?
If the answer is “YES!” this episode is for you.
In this podcast episode, Detaching With Love: Navigatin…
Do you ever struggle with that uncomfortable feeling—the kind that refuses to let you take a relaxing deep breath?
This week on The Hard Times No More Relationship Podcast, we're diving into a topic t…
Have you ever made a New Year's resolution and found yourself overwhelmed and feeling like a failure on February 1st?
You started excited with a lot of momentum, but things got hard, and your inner cr…
Remember those childhood pinky promises, swearing to always be friendsor never tell a secret?
Well, this week, we're bringing a grown-up version of this to tackle winter stress with Dr. Nina Beatie, …
As promised, the Q&A podcast episode is ready for your ears. 🎧
In this episode, I’ve tackled your relatable questions, addressing topics ranging from...
>>>Seasonal depression.
>>>Handling family memb…
Today's episode could be a game-changer for you. It's packed with insights that can shift the way you perceive and handle control in your life.
In this episode, Mrs. Hard dives deep into key questions…
How are you feeling about the holidays this year?
Are you excited about the lights, the gatherings, the yummy food, and the holiday cheer?
Or is there a sense of anxiety creeping in?
Because you know y…
5 key questions you must answer before you decide if it's a good idea to help your loved one out financially.
Money is so much more than just numbers in your bank account.
Money has the incredible po…
Let's have an honest heart-to-heart.
Healing isn’t the absence of uncomfortable feelings. It’s all about how you handle hard times.
If you're expecting to reach a point where you're completely healed, …
This world has been feeling a bit chaotic lately, and it’s understandable if you’ve been overwhelmed.
I’m right there with you.
That’s why I have asked Dr. Debbie Victoria Seale, chiropractor and clai…
Join me as we explore the terrain of addiction and challenging relationships.
This week, I share about my experience with alcoholism.
Up until November 2015, I struggled with alcohol abuse. This diseas…
Grief can be a beast and a constant companion, but what if you could establish a healthy relationship with it?
Tune in to this episode as I unpack my personal experiences, share how I've managed to m…
In this episode, we're diving into Shawna's amazing journey—from her work with Bombooty to her personal experience with postpartum psychosis.
Shawna's heart-opening story about her battle with postpar…
Are you ready to shake things up? 🕺💃
This week, we're diving into the world of Bombooty through movement, self-love, and empowerment with the incredible Shawna Mox, the creator of Bombooty.
Shawna's Bo…
On this episode, Lisa Fonville, Kelley Lotosky, and Mrs. Hard invite you into the mystical world of Poppy & Quill Retreats.
You will receive an exclusive sneak peek into the transformative experience…
Can you talk about money with your significant other?
Is it an open conversation or a touchy subject?
How do you feel about money?
In this episode, I am joined by my good friend and Money Coach, Resa …
Struggling to find emotional balance while offering support to a loved one who is experiencing hard times?
Sometimes, the biggest challenge is understanding that you didn't cause it, you can't contro…
What if there was a way to navigate relationship conflicts and communicate our needs effectively, using the power of psychic healing? This is no hypothetical question; it's the basis of our enlighten…