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Hard Times No More Relationship Podcast - Podcast

Hard Times No More Relationship Podcast

Allesanda Tolomei- Hard A.K.A. Mrs. Hard of www.mrs-hard.com is your grounded, empathetic, compassionate wellness coach. She shares her experience to help you heal challenging personal and family relationship problems with tried-and-true methods to set healthy boundaries and detach with love.

If you are ready to experience fulfilling, meaningful connections you are in the right place. You can transform difficult relationships and find happiness without putting aside your needs or waiting for others to change. Let people-pleasing and codependence fall away and say goodbye to hard times for good.

Self-Improvement Society & Culture Mental Health Health & Fitness Relationships Education
Update frequency
every 11 days
Average duration
34 minutes
Episodes
50
Years Active
2023 - 2025
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How To Stop People-Pleasing Without Guilt -Ep. 30

How To Stop People-Pleasing Without Guilt -Ep. 30

Tell me, do you ever catch yourself saying "YES" when you really want to shout “NO WAY!” And run in the opposite direction because someone has asked you to take on ANOTHER  COMMITMENT or help them ou…

00:29:06  |   Tue 27 Feb 2024
5 Ways to Release Perfectionism and Cultivate Self-Love -Ep. 29

5 Ways to Release Perfectionism and Cultivate Self-Love -Ep. 29

It’s easy to get caught up in showing love to others. 


But what about you?


I’m not a mind reader, but there’s a good chance you're a natural giver, spreading love and support throughout the year. 


But a…

00:23:39  |   Tue 13 Feb 2024
Detaching With Love: Navigating Stressful Family Relationships- EP. 28

Detaching With Love: Navigating Stressful Family Relationships- EP. 28

Do you have a family member who triggers you? 

Or unresolved tension with your significant other?

If the answer is “YES!” this episode is for you.

In this podcast episode, Detaching With Love: Navigatin…

00:28:14  |   Wed 31 Jan 2024
What Is Your Anxiety Telling You? -Ep. 27

What Is Your Anxiety Telling You? -Ep. 27

Do you ever struggle with that uncomfortable feeling—the kind that refuses to let you take a relaxing deep breath?

This week on The Hard Times No More Relationship Podcast, we're diving into a topic t…

00:29:35  |   Tue 16 Jan 2024
The Transformative Goal-Setting Blueprint For Your Most Fulfilling Life- Ep. 26

The Transformative Goal-Setting Blueprint For Your Most Fulfilling Life- Ep. 26

Have you ever made a New Year's resolution and found yourself overwhelmed and feeling like a failure on February 1st?

You started excited with a lot of momentum, but things got hard, and your inner cr…

00:42:08  |   Wed 03 Jan 2024
Simple Tips For A Stress-Less Winter Season With Dr. Nina Beatie -Ep. 25

Simple Tips For A Stress-Less Winter Season With Dr. Nina Beatie -Ep. 25

Remember those childhood pinky promises, swearing to always be friendsor never tell a secret? 

Well, this week, we're bringing a grown-up version of this to tackle winter stress with Dr. Nina Beatie, …

00:35:32  |   Wed 13 Dec 2023
Q&A Special: Your Burning Questions, Mrs. Hard’s Answers - Ep. 24

Q&A Special: Your Burning Questions, Mrs. Hard’s Answers - Ep. 24

As promised, the Q&A podcast episode is ready for your ears. 🎧


In this episode, I’ve tackled your relatable questions, addressing topics ranging from...

>>>Seasonal depression.

>>>Handling family memb…

00:37:56  |   Tue 05 Dec 2023
The Control Freaks Dilemma- Ep. 23

The Control Freaks Dilemma- Ep. 23

Today's episode could be a game-changer for you. It's packed with insights that can shift the way you perceive and handle control in your life.

In this episode, Mrs. Hard dives deep into key questions…

00:21:06  |   Sun 26 Nov 2023
Navigating Grief & Challenging Relationships Through The Holidays -Ep. 22

Navigating Grief & Challenging Relationships Through The Holidays -Ep. 22

How are you feeling about the holidays this year?
Are you excited about the lights, the gatherings, the yummy food, and the holiday cheer?

Or is there a sense of anxiety creeping in?
Because you know y…

00:34:34  |   Mon 13 Nov 2023
Should You Lend Your Family Money?- Ep. 21

Should You Lend Your Family Money?- Ep. 21

5 key questions you must answer before you decide if it's a good idea to help your loved one out financially.

Money is so much more than just numbers in your bank account. 

Money has the incredible po…

00:24:13  |   Mon 06 Nov 2023
The Truth About Emotional Healing -Ep.20

The Truth About Emotional Healing -Ep.20

Let's have an honest heart-to-heart.

Healing isn’t the absence of uncomfortable feelings. It’s all about how you handle hard times.

If you're expecting to reach a point where you're completely healed, …

00:22:39  |   Tue 31 Oct 2023
Clairvoyant Guidance For Anxiety Relief With Dr. Debbie Victoria-Seale- Ep. 19

Clairvoyant Guidance For Anxiety Relief With Dr. Debbie Victoria-Seale- Ep. 19

This world has been feeling a bit chaotic lately, and it’s understandable if you’ve been overwhelmed. 
I’m right there with you.

That’s why I have asked Dr. Debbie Victoria Seale, chiropractor and clai…

00:39:43  |   Tue 24 Oct 2023
The Art of Acceptance: Dealing with Addiction in Relationships -Ep.18

The Art of Acceptance: Dealing with Addiction in Relationships -Ep.18

Join me as we explore the terrain of addiction and challenging relationships.

This week, I share about my experience with alcoholism.
Up until November 2015, I struggled with alcohol abuse. This diseas…

00:23:21  |   Tue 17 Oct 2023
Creating a Healthy Relationship with Grief- Ep.17

Creating a Healthy Relationship with Grief- Ep.17

Grief can be a beast and a constant companion, but what if you could establish a healthy relationship with it?

Tune in to this episode as I unpack my personal experiences, share how I've managed to m…

00:24:40  |   Thu 05 Oct 2023
Postpartum Psychosis, Healing, & Dance Therapy With Shawna Mox (Part 2 Of Our Conversation)- Ep.16

Postpartum Psychosis, Healing, & Dance Therapy With Shawna Mox (Part 2 Of Our Conversation)- Ep.16

In this episode, we're diving into Shawna's amazing journey—from her work with Bombooty to her personal experience with postpartum psychosis.

Shawna's heart-opening story about her battle with postpar…

01:19:51  |   Mon 25 Sep 2023
Discovering Self-Love Through Movement: The Bombooty Experience With Shawna Mox Part 1 -Ep.15

Discovering Self-Love Through Movement: The Bombooty Experience With Shawna Mox Part 1 -Ep.15

Are you ready to shake things up? 🕺💃

This week, we're diving into the world of Bombooty through movement, self-love, and empowerment with the incredible Shawna Mox, the creator of Bombooty.

Shawna's Bo…

00:28:29  |   Thu 21 Sep 2023
Embrace Your Mystical Side: Transformative Retreats With Poppy & Quill -Ep.14

Embrace Your Mystical Side: Transformative Retreats With Poppy & Quill -Ep.14

On this episode, Lisa Fonville, Kelley Lotosky, and Mrs. Hard invite you into the mystical world of Poppy & Quill Retreats.

You will receive an exclusive sneak peek into the transformative experience…

00:53:10  |   Wed 13 Sep 2023
It's Not About The Money, Honey: Exploring Your Hidden Emotions Behind The Dollar Signs- Ep. 13

It's Not About The Money, Honey: Exploring Your Hidden Emotions Behind The Dollar Signs- Ep. 13

Can you talk about money with your significant other?
Is it an open conversation or a touchy subject?
How do you feel about money?
 
In this episode, I am joined by my good friend and Money Coach, Resa …

01:00:27  |   Wed 30 Aug 2023
How To Be Ok When Someone You Love Isn't Ok- Ep. 12

How To Be Ok When Someone You Love Isn't Ok- Ep. 12

Struggling to find emotional balance while offering support to a loved one who is experiencing hard times?

Sometimes, the biggest challenge is understanding that you didn't cause it, you can't contro…

00:19:49  |   Sat 19 Aug 2023
Clairvoyance and Healing Your Relationships with Dr. Debbie Victoria-Seale -Ep. 11

Clairvoyance and Healing Your Relationships with Dr. Debbie Victoria-Seale -Ep. 11

What if there was a way to navigate relationship conflicts and communicate our needs effectively, using the power of psychic healing? This is no hypothetical question; it's the basis of our enlighten…

00:49:55  |   Wed 16 Aug 2023
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