HappyCast

We are bringing the Trail Race Showdown back!! For this week we have created a bracket of 16 trail races to pit races against each other in order to find the perfect trail race. To keep us accountabl…

After spending three days in the mountains of Northern Arkansas Stephanie tells us about her experience this year at Three Days of Syllamo after meeting her goal of running all three days. We are als…

This week we sit down with DFW runners Kathy Beck, Pam Diann, Peg Hall and Courtney Nall who recently ran the Moab: Run the Rocks. This is a stage race put on by TransRockies in Moab, UT. We hear all…

And just like that, we’re back at it with some extraordinary deep dives. This week on the HappyCast, we are joined by Texas running legend, Kenneth Anderlitch, and a his partner in crime (and very ta…

This week we check in with each other to see where we're all at regarding races and recovery. 

Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate…

This week on the HappyCast, we venture down to the wind tunnels of 7IL ranch outside Houston, TX, to talk with some of the recent Jackalope Jam 100hr participants. We have the overall winner, Nick Pe…

This week we sit down with local runner Jenni Ashcroft. We talk about her recent 108k finish at Running the Rose and feeling that Pink Jumpsuit Energy. We also discuss the differences between Gifted …

This week we sit down with a larger panel than normal to discuss all things Rocky Raccoon 100. Karen, Matt and Moe share their experiences racing as well as Kim, Stephanie and Dylan to share the crew…

This week we sit down with local badasses Andrea Moore and Jackie Cox to talk about their running journey both racing and crewing. We hear about Andrea's upcoming projects as well as their move to Ar…

This week we sit down with local legend John Studebaker from Fort Worth (TX) to play a little game of Stephanie's called, Blue Pill, Red Pill. We are presented with either, or scenarios and talk abou…

We sit down with local hooligan Sam Cotton from Irving (TX) and talk about all things when it comes to eating food and running...and eating while showering? I mean, I personally understand eating foo…

We're back for our first episode of 2023 and kicking off Season 2 by dusting the cobwebs. We get caught up to speed for what's been happening since break and discuss the most recent races for the tri…

As we wrap up our first season, we reflect on this past year. From our highs and lows, to the most memorable moments of the year. We discuss our biggest takeaways from the year and some of the goals …

On this episode of the HappyCast, we sit down and talk with one of the rising stars of the trail running world, Lotti Brinks! Bursting onto the scene with her shocking course record performance at Ro…

On this episode of the HappyCast, we sit down with the low carb runner himself, Michael McKnight. Hailing from Utah, Mike has quickly become one of the most accomplished trail runners around, and a n…

This week we sit down with local marathon runner, Farrell Hedrick. He shares his running journey from the first days on the elliptical to his first marathon. Busting on the to scene with an impressiv…

This week on the HappyCast, we have Heather Gothard on to discuss her running journey. Heather has been an inspiration to many, both in running and outside of it. We learn about her start, some of he…

Hailing from the dairy filled hills of Wisconsin, Nick Petterson is a tour de force, recently having set the course record at the Lake Murray 100 Miler (19:13). Nick shares his running journey, from …

This week, on a special episode of the HappyCast, we sit down with Wes Plate, the “mid-pack elite” runner from Washington state. Wes recently became one of only five people this year to complete the …

This week we sit down with Chris and Anne Barnwell of Blaze Trails Running. We learn about their story and how they came to grow Blaze Trails Running to host 12 races a year along with making an impa…