Happy 2 Health Podcast
Happy 2 Health has been created to aid in the understanding of mental health through normalising conversations about thoughts, feelings, emotions and the impact that this can have on our physical health.
Danny, Dan and Ben aim to help people around the world to promote positive mental health and wellbeing through using exercise as a form of therapy.
This podcast delves into some interesting current topics going on in society today, as well as getting key insights from some of the UK’s most successful businessmen and women.
Follow Happy 2 Health Podcast through the following platforms:
Hosted on Acast. See acast.com/privacy for more information.
- Update frequency
- every 2 days
- Average duration
- 30 minutes
- Episodes
- 57
- Years Active
- 2022
Safe Bodybuilding & Exercise with Sky Elizabeth and Mac Griffiths
This week on Happy 2 Health Podcast, we are joined by Sky Elizabeth and Mac Griffiths.
Sky is a nutritionist and has been a coach for 7 years. She specifically works with women and their relationship…
Trailer for Safe Bodybuilding & Exercise with Sky Elizabeth and Mac Griffiths
This week on Happy 2 Health Podcast, we are joined by Sky Elizabeth and Mac Griffiths.
Sky is a nutritionist and has been a coach for 7 years. She specifically works with women and their relationship…
Why Working Smart Requires Hard Work with James Exton
This week on Happy 2 Health Podcast, we are joined by James Exton.
James is a multiple business owner successful in the fitness space. He’s the co-founder of the LDNM London Academy, a tried & tested …
Trailer for Why Working Smart Requires Hard Work with James Exton
This week on Happy 2 Health Podcast, we are joined by James Exton.
James is a multiple business owner successful in the fitness space. He’s the co-founder of the LDNM London Academy, a tried & tested …
The One Thing Employers Are Getting Wrong
This week on Happy 2 Health Podcast, we talk about coping our way through work with work-life balance. We talk about the impact of burnout to our productivity and the different ways employers should …
Trailer for The One Thing Employers Are Getting Wrong
This week on Happy 2 Health Podcast, we talk about coping our way through work with work-life balance. We talk about the impact of burnout to our productivity and the different ways employers should …
When Fitness Becomes Unhealthy with Pete Cohen
This week on Happy 2 Health Podcast, we are joined by Pete Cohen.
Pete is an ex personal trainer, a neuro linguistic practitioner, a sports psychologist and a motivational speaker.
Pete Cohen is the …
Trailer for When Fitness Becomes Unhealthy with Pete Cohen
This week on Happy 2 Health Podcast, we are joined by Pete Cohen.
Pete is an ex personal trainer, a neuro linguistic practitioner, a sports psychologist and a motivational speaker.
Pete Cohen is the …
How to Tame the Social Media Beast
This week on Happy 2 Health Podcast, we talk about the role of social media in relation to our mental health. Like with everything in life, we should take everything in moderation and this is true wi…
Trailer for How to Tame the Social Media Beast
This week on Happy 2 Health Podcast, we talk about the role of social media in relation to our mental health. Like with everything in life, we should take everything in moderation and this is true wi…
4 Things That Are More Important Than Physical Health
This week on Happy 2 Health Podcast, we talk about how physical health comes with other aspects of your life - emotional, intellectual, social and spiritual - to become completely healthy. They compl…
Trailer for 4 Things That Are More Important Than Physical Health
This week on Happy 2 Health Podcast, we talk about how physical health comes with other aspects of your life - emotional, intellectual, social and spiritual - to become completely healthy. They compl…
Mindset Management 101 with Danny Buck
This week on Happy 2 Health Podcast, we are joined by Danny Buck.
Danny owns 3 major e-commerce brands: Circulr, Honu & Craftd. In this episode, we talk about Danny’s journey into building these bran…
Trailer for Mindset Management 101 with Danny Buck
This week on Happy 2 Health Podcast, we are joined by Danny Buck.
Danny owns 3 major e-commerce brands: Circulr, Honu & Craftd. In this episode, we talk about Danny’s journey into building these bran…
Introducing the Happy 2 Health Podcast with Alex Chisnall
For our very first episode of Happy 2 Health Podcast, we are joined by Alex Chisnall.
Alex is the host of the #1 rated entrepreneurship podcast, Screw It Just Do It and founder of the podcast agency,…
Trailer for Introducing the Happy 2 Health Podcast with Alex Chisnall
For our very first episode of Happy 2 Health Podcast, we are joined by Alex Chisnall.
Alex is the host of the #1 rated entrepreneurship podcast, Screw It Just Do It and founder of the podcast agency,…
Welcome to Happy 2 Health Podcast
Happy 2 Health has been created to aid in the understanding of mental health through normalising conversations about thoughts, feelings, emotions and the impact that this can have on our physical hea…