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Happy 2 Health Podcast - Podcast

Happy 2 Health Podcast

Happy 2 Health has been created to aid in the understanding of mental health through normalising conversations about thoughts, feelings, emotions and the impact that this can have on our physical health. 

 

Danny, Dan and Ben aim to help people around the world to promote positive mental health and wellbeing through using exercise as a form of therapy.

 

This podcast delves into some interesting current topics going on in society today, as well as getting key insights from some of the UK’s most successful businessmen and women.

 

Follow Happy 2 Health Podcast through the following platforms:

Instagram | Youtube | Website


Hosted on Acast. See acast.com/privacy for more information.

Fitness Self-Improvement Self Help Training Health & Fitness Mental Health Education Health Self Improvement
Update frequency
every 2 days
Average duration
30 minutes
Episodes
57
Years Active
2022
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S3 E2 - What people don't talk about in business with Ross Worswick

S3 E2 - What people don't talk about in business with Ross Worswick

This week on the happy 2 health podcast we are joined by Ross Worswick. 

 

Ross is the founder of Couture Club -  One of the UK’s largest fashion brands, founded in 2015. A fashion lifestyle brand that…

01:10:25  |   Tue 31 May 2022
S3 E2 Trailer - What people don't talk about in business with Ross Worswick

S3 E2 Trailer - What people don't talk about in business with Ross Worswick

This week on the happy 2 health podcast we are joined by Ross Worswick. 

 

Ross is the founder of Couture Club -  One of the UK’s largest fashion brands, founded in 2015. A fashion lifestyle brand that…

00:00:55  |   Tue 31 May 2022
S3 E1  - What does mental health mean to you?

S3 E1 - What does mental health mean to you?

Welcome to Season 3!

 

Kicking off in episode 1, We talk about what mental health is, and what it means to us. We talk about the subject through our own eyes, share our own experiences and try to strai…

00:57:11  |   Tue 24 May 2022
S3 E1 Trailer - What does mental health mean to you?

S3 E1 Trailer - What does mental health mean to you?

Welcome to Season 3!

 

Kicking off in episode 1, We talk about what mental health is, and what it means to us. We talk about the subject through our own eyes, share our own experiences and try to strai…

00:00:49  |   Tue 24 May 2022
S2E8: The Truth Behind Tiktok with Gabriel Nussbaum

S2E8: The Truth Behind Tiktok with Gabriel Nussbaum

This week on Happy 2 Health Podcast, we are joined by Gabriel Nussbaum.

 

Gabriel is a TikTok sensation with over 1.2 million followers in just about 6 months. He’s a graduate of Mechanical Engineering…

01:14:52  |   Wed 11 May 2022
Trailer for S2E8: The Truth Behind Tiktok with Gabriel Nussbaum

Trailer for S2E8: The Truth Behind Tiktok with Gabriel Nussbaum

This week on Happy 2 Health Podcast, we are joined by Gabriel Nussbaum.

 

Gabriel is a TikTok sensation with over 1.2 million followers in just about 6 months. He’s a graduate of Mechanical Engineering…

00:01:09  |   Wed 11 May 2022
S2E7: Danny's Journey

S2E7: Danny's Journey

This week on Happy 2 Health Podcast, we are joined by our very own co-host, Danny Williams.

 

Danny is a Personal trainer and Mental health & exercise coach from Leeds. He is well known for his appeara…

01:29:52  |   Tue 03 May 2022
Trailer for S2E7: Danny's Journey with Danny Williams

Trailer for S2E7: Danny's Journey with Danny Williams

This week on Happy 2 Health Podcast, we are joined by our very own co-host, Danny Williams.

 

Danny is a Personal trainer and Mental health & exercise coach from Leeds. He is well known for his appeara…

00:01:05  |   Tue 03 May 2022
S2E6: Alpha with Jake Lee

S2E6: Alpha with Jake Lee

This week on Happy 2 Health Podcast, we are joined by Jake Lee.

 

Jake Lee is the Founder and CEO of Alpha Talent Group - a talent management agency that was founded back in 2019. Alpha Talent Group re…

01:21:17  |   Tue 26 Apr 2022
Trailer for S2E6: Alpha with Jake Lee

Trailer for S2E6: Alpha with Jake Lee

This week on Happy 2 Health Podcast, we are joined by Jake Lee.

 

Jake Lee is the Founder and CEO of Alpha Talent Group - a talent management agency that was founded back in 2019. Alpha Talent Group re…

00:01:00  |   Tue 26 Apr 2022
S2E5: Turning Failure into Success with Kirsty Hendey

S2E5: Turning Failure into Success with Kirsty Hendey

This week on Happy 2 Health Podcast, we are joined by Kirsty Hendey.

 

Kirsty has a passion for fitness and wellness, coaching her clients towards a healthier lifestyle. She’s an athlete specialising i…

00:44:06  |   Tue 19 Apr 2022
Trailer for S2E5: Turning Failure into Success with Kirsty Hendey

Trailer for S2E5: Turning Failure into Success with Kirsty Hendey

This week on Happy 2 Health Podcast, we are joined by Kirsty Hendey.

 

Kirsty has a passion for fitness and wellness, coaching her clients towards a healthier lifestyle. She’s an athlete specialising i…

00:01:05  |   Tue 19 Apr 2022
S2E4: How to Tame Social Media Beast Part 2

S2E4: How to Tame Social Media Beast Part 2

This week on Happy 2 Health Podcast, we talk about social media and the impact it has in our lives. We had the same topic in one of our episodes in season 1 and we got a lot of feedback. We listened …

00:50:34  |   Tue 12 Apr 2022
Trailer for S2E4: How to Tame Social Media Beast Part 2

Trailer for S2E4: How to Tame Social Media Beast Part 2

This week on Happy 2 Health Podcast, we talk about social media and the impact it has in our lives. We had the same topic in one of our episodes in season 1 and we got a lot of feedback. We listened …

00:01:09  |   Tue 12 Apr 2022
S2E3: Surrendering to the Uncontrollables with Lawrence Price

S2E3: Surrendering to the Uncontrollables with Lawrence Price

This week on Happy 2 Health Podcast, we are joined by Lawrence Price.

 

Over the last 15 years as a leading personal trainer, Lawrence has become one of the go-to coaches in London for those looking to…

00:53:06  |   Tue 05 Apr 2022
Trailer for S2E3: Surrendering to the Uncontrollables with Lawrence Price

Trailer for S2E3: Surrendering to the Uncontrollables with Lawrence Price

This week on Happy 2 Health Podcast, we are joined by Lawrence Price.

 

Over the last 15 years as a leading personal trainer, Lawrence has become one of the go-to coaches in London for those looking to…

00:00:54  |   Tue 05 Apr 2022
S2E2: The Key to Being Happy with Greg O’Shea

S2E2: The Key to Being Happy with Greg O’Shea

This week on Happy 2 Health Podcast, we are joined by Greg O’Shea.


Greg is a reality television star, presenter and professional rugby player from Limerick, Ireland.

 

Greg started playing rugby at the …

00:36:42  |   Tue 29 Mar 2022
Trailer for S2E2: The Key to Being Happy with Greg O’Shea

Trailer for S2E2: The Key to Being Happy with Greg O’Shea

This week on Happy 2 Health Podcast, we are joined by Greg O’Shea.


Greg is a reality television star, presenter and professional rugby player from Limerick, Ireland.

 

Greg started playing rugby at the …

00:00:32  |   Tue 29 Mar 2022
S2E1: Sexuality and Sport with Matt Morton

S2E1: Sexuality and Sport with Matt Morton

Welcome to Season 2 of The Happy 2 Health Podcast and we are joined by Matt Morton.

 

Matt is an experienced Commercial Director with a demonstrated history of working in the health wellness and fitnes…

01:51:06  |   Wed 23 Mar 2022
Trailer for S2E1: Sexuality and Sports with Matt Morton

Trailer for S2E1: Sexuality and Sports with Matt Morton

Welcome to Season 2 of The Happy 2 Health Podcast and we are joined by Matt Morton.

 

Matt is an experienced Commercial Director with a demonstrated history of working in the health wellness and fitnes…

00:01:13  |   Wed 23 Mar 2022
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