Happiness in Progress

The World Health Organization says depression is increasing at a huge rate. It was up more than 18% between 2005 and 2015.

More than 300 million people around the world are dealing with this, accordi…

"It made me feel worthy. It made me feel strong. It made me feel like I am supposed to be here and I can help other people."

You may recognize Hayden Ryals from a viral story over the summer. She is …

You may have seen Skye Savren-McCormick’s story on People Magazine, The Washington Post, Good Morning America, CBS news and many more.

Skye played a big role in a wedding as the flower girl, but only…

"If you wouldn’t let a boyfriend, girlfriend or spouse talk to you in that way - stop talking to yourself in that way."

What are you saying to yourself that is absolutely unacceptable? Have you said,…

"It says a lot about us how we handle risk, how we handle failure, how we handle embarrassment and how we deal with shame." - Jenna Benton

In this episode, you'll hear from Jenna Benton. She's the au…

“We need our kids to actually solve those problems of life and to deal with the things that need to happen as opposed to always turning to us and expecting us to reward them.”

Today you'll hear from …

"The worst thing is to get fired by yourself. That’s you giving up, you're not going to work today."

What I’ve noticed as an outsider is some people thrive in Multi-level marketing sales and others f…

"The more love and grace you have for other people - the more love and grace you have for yourself."

In this episode, hear how you can change your brain toward compassion. And how compassion can act …

Do you like to listen rather than read? 

A couple times a month I'll publish a bonus episode of one of my blog posts at DanielleCraig.com 

Today - A Changed Perspective: What My Miscarriage Taught Me…

Today you’ll hear from 'The Sleep Doctor,' Dr. Michael Breus.

Dr. Breus appears regularly on The Dr. Oz Show. He’s been interviewed by Oprah, Anderson Cooper, Rachel Ray and you’ve also seen him on T…

Today, you’re going to hear from Suzanne Tucker. She’s the founder of Generation Mindful. Generation Mindful helps teach children - and even their parents - about emotional resilience. She’s put toge…

Danielle Craig talks to Phillip Mountrose, a holistic coach who focuses on helping people transform their lives.

Phillip runs the non-profit organization Awakenings Institute and has authored more th…

Here’s the thing about stress - it affects us SO badly when we don’t handle it correctly. There are billions of studies and tons of research on what can happen to us if we are too stressed.

BUT that …

Do you like to listen rather than read? 

A couple times a month I'll publish a bonus episode of one of my blog posts at DanielleCraig.com 

Today - How to Have It All - you know that impossible standa…

Tonya Farrens is a suicide survivor. About 2 1/2 years ago, her dad took his own life. Tonya and I talk about the emotions that came with that… and what it took to learn to cope and feel okay again.

…

Jacqueline Pirtle says happiness is her superpower. She's the author of 365 Days of Happiness and the founder of FreakyHealer.com. She has worked as a mindfulness-happiness coach and international sp…

Have you heard of impermanence? It’s a big centerpiece of Buddhist teachings - nothing is permanent. 

The idea is once you understand impermanence, you can decrease suffering.

There are two things we…

Today you’ll meet Lex Gillette. Lex is a four-time silver medalist in the Paralympics for the long jump. What makes his feat especially incredible, is that he’s blind. He is the current world record …

The "Baseball Gypsy," Korrin Torres, started out working in TV and eventually made it to Fox Sports. But she left it all behind to support her husband, Nick Torres living the minor league and now ind…

I’m really excited to talk about control - or more accurately, the LACK OF CONTROL we have in this life.

When we surrender, we let go. But it’s not as easy as just saying “oh you have to let go of co…