Hands-On Wellness (Audio)

After getting a good workout in, you'll have some aches. This is normal and is ok. But you can treat these aches with a device such as the Power Plate Pulse. Ant Pruitt discusses the use cases of the…

Smartwatches are great wearables to help keep up with your personal wellness. Ant Pruitt got his hands on the Withings Steel HR Sport smartwatch. He shares his experience and findings with the device…

MyFitnessPal. You've been working really hard on your personal wellness and fitness. How are you keeping track of your progress? Ant Pruitt shares on Hands-On Wellness how he uses MyFitnessPal to tra…

EyeQue. Regular vision tests can be a scheduling inconvenience. The EyeQue offers at-home vision testing where the results can be passed along to your optometrist.

Host: Ant Pruitt

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SleepScore Max. Ant Pruitt continues his discussion regarding sleep as he shares his experience with the SleepScore Max device. Getting sleep is important, but understanding your sleep pattern is eve…

Kokoon Headset. On Hands-On Wellness, Ant Pruitt has been pushing listeners pretty hard on getting a better grasp of their personal wellness with exercise and walking. There's another element to grea…

TRX. Working out at home has always been challenging due to a lack of direction or equipment. Ant Pruitt shares the TRX home workout tool and app to help you get a great workout and muscle pump. It's…

AliveCor Kardia. AliveCor offers a great way to monitor your heart health with mobile EKG technology. What is an EKG?
Let's discuss this with Doctor Garrett Ruth, a cardiologist.

Host: Ant Pruitt

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Qardio ARM. Blood pressure is an important piece of heart health. It's important to have your blood pressure checked regularly.
Qardio offers a mobile option to check and TRACK your blood pressure.

Meditation Tips During Quarantine.

Ant Pruitt has been pushing and challenging everyone to take action on their personal wellness and health. Now, he'd like to discuss taking a few minutes to find y…

LetsFit Smartwatch. There are so many tech devices and gadgets available to help us get a better grasp of our personal wellness. Ant Pruitt takes a look at the LetsFit smartwatch to show how it compa…

Sanitizing Your Tech. We love our tech here at TWiT, just as much as you do. We all spend a lot of time carrying our smartphones, tablets, and other tech in our day-to-day. Unfortunately, we don't pa…

Home Workout Tips. During shelter-in-place procedures, it's important to not let your exercise routine lapse. On Hands-On Wellness, Ant Pruitt shares tips to get you on a workout regimen at home as w…

Proper Hydration Tech. A healthy day includes proper rest, adequate exercise, proper diet, and hydration. At the time of recording this episode of Hands-On Wellness, the COVID-19 virus continues to b…

Wearable Tech For Wellness and Fitness. Getting a grip on optimal body wellness and fitness can be quite a challenge. Today we have many options in the world of consumer technology to help us get sta…

Virtual doctors for COVID-19.

Welcome to Hands-On Wellness here at TWiT. In this episode, Ant Pruitt will share how your mobile phone can help with getting a doctor's appointment amongst the COVID-1…

Welcome to Hands-On Wellness. Each week Ant Pruitt will share awesome tech products, apps and services that will help you get a better grasp on your personal wellness. Our wellness and health deserve…