Hands-On Wellness (Audio)

On Hands-On Wellness, Ant Pruitt responds to listener and viewer feedback and question regarding different tech options for personal wellness. Is there a better alternative to the Fitbit that's not t…

Ever heard of a CGM? It's short for continuous glucose monitor. On Hands-On Wellness, Ant Pruitt takes a look at the way Levels uses data from a CGM to help you better understand how your body's meta…

The COVID-19 pandemic has really forced us to be more aware about our personal wellness and best practices for better health. Something that never gets discussed is our water supply. If our water sou…

The holiday season means a lot of things to people. For some, it means, travel. On Hands-On Wellness, Ant Pruitt takes a look at a device that can help keep items sanitized during travel. It's the Ra…

Staying on top of your personal wellness and fitness means lots of exercise, proper diet and rest. It also means that sometimes you'll have aches and pain. Hyperice sent Ant Pruitt a device to help w…

Doing fitness work on your belly can be a drag. Face it, it's not fun, but it's a key item in keeping your waistline trim and healthy. Stealth has a product that can help make your core and belly wor…

Working out at home can be just as satisfying as a gym workout. It just takes the right motivation and understanding of what it takes to really maximize your routine. Chop Fit sent Ant Pruitt its Cho…

Getting proper sleep is highly important to personal wellness, but what about your routine prior to going to bed? On Hands-On Wellness, Ant Pruitt discusses the Hatch Restore as it helps you develop …

On Hands-On Wellness, Ant Pruitt looks at messages and emails from the listeners regarding personal wellness. Feel free to send your questions and feedback for the show to [email protected] or follow Ant o…

Sinus pressure and pain affect millions of people each day. There happens to be some interesting tech available to help with these ailments. The Tivic Health ClearUP is an option available to assist …

On Hands-On Wellness, Ant Pruitt discusses bodyweight and the tools used to measure it. Scales. In particular, a smart scale from Wyze is discussed. This smart scale hits the marks for features as we…

Ant Pruitt takes a look at a fitness tracker which was recommended by a listener of Hands-On Wellness. This fitness tracker is loaded with valuable information for the elite athlete. It's called the …

We're staring at screens more and more these days. Unfortunately, this can affect our personal wellness. Ant Pruitt discusses the blue light filtering glasses as well as the HyperX Spectre glasses on…

Neofect is doing great work developing tech to help stroke patients rehabilitate from the comfort of their home and with a gamified format. Ant Pruitt discusses the products of Neofect on Hands-On We…

Fitness trackers are easy to find with a wide range of pricing. Ant Pruitt takes a look at the Wyze Band on Hands-On Wellness. The inexpensive fitness tracker with great value.

Host: Ant Pruitt

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We shouldn't forget the importance of hearing in our personal wellness. On Hands-On Wellness, Ant Pruitt shares the Olive Smart Ear hearing assistant. This tech is not a hearing aid, but it is design…

Bodyweight can't be overlooked in personal wellness. Ant Pruitt shares the QuardioBase 2 smart scale on Hands-On Wellness. The smart scale helps track body weight, BMI, and body fat percentage.

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Pain management is an important part of your personal wellness journey. Ant Pruitt shares the iTENS device on Hands-On Wellness as he explains the importance of managing pain after working out. TENS …

Ant Pruitt continues to share great smartwatch options that can easily compete with the popular Apple Watch. The Polar Ignite smartwatch shapes up to be a solid fitness tracker and sleep tracker at b…

Unfortunately, we continue to fight against the COVID-19 coronavirus. Ant Pruitt shares some simple tools to help the chances of contracting the virus or other microbials with your hands. The KeySmar…