Grow As You Go Podcast

In this episode, I'm honored to have two of my favorite people on at once to give their take on how to keep a relationship healthy, functioning, and full of love. Abby is my childhood best friend and…

If changing your life was easy everyone would do it. Is it gonna be day one or one day???? That's the biggest question. Let's make it day one but it's not gonna be a smooth ride. This episode is for …

WE'RE BACK after one month of a break 🤍 I missed ya'll sm. This week I share three ways to level up in your life and really put into perspective what's important to you. We talk all the ways that pri…

This episode I share a perspective shift that I had recently that has really helped me changed the way I think about times that I'm struggling or noticing that I'm being triggered more frequently. We…

We are finally sitting down and talking about ANXIETY. Anxiety is super normal and I refuse to let there be a stigma around it or anything mental health related. I share what anxiety is, the differen…

This episode is basically you & I catching up over the phone. I share a bunch of life updates and things I've been dealing with in my own life personally in hopes that you can relate. I share perspec…

This episode is all about answering your questions and giving advice! We cover how to stay grounded in early stages of dating, telling someone how you feel about them, dealing with nosey people, dati…

This episode is all about answering your questions and giving advice! We cover relationships, breakups, dating, first date tips, confidence, anxiety, how to build a routine/habits with ADHD and more.…

In this episode, we're just two friends chit chattin' our favorites. We talk makeup, skincare, haircare, oral hygiene go-tos from a Dental Hygienist, habits + routines, supplements, clothing brands, …

It's SO easy to stop prioritizing the things that make you feel your best, especially when life gets busy or you're going through it. Those are the times prioritizing yourself and your needs really a…

In this episode, I share 26 lessons I've learned for my 26th birthday!! We talk mental health, confidence, advice to show up in relationships and dating, fitness, and so many other things that really…

Traveling is one of my favorite things to do, but getting back from a trip can be super stressful and a time where you gotta let yourself take a break if you feel you need it. I'm still figuring out …

I know it can be extremely overwhelming when wanting to start your fitness journey or maybe level up along the way. This episode is intended to help anyone with anything that may be holding them back…

The amount of times I've fallen victim to my own thoughts is absurd. It took going through some dark times, for me to figure out how I could interrupt those negative/anxious thoughts faster and what …

If we aren't being mindful about the environments, people, and habits that we are consistently exposing ourselves to, we could be unintentionally creating roadblocks in our lives that could be easily…

This weeks episode was actually inspired by a journal prompt from the night before I recorded that I just felt would be perfect to make into it's own episode. I share the first things that came to mi…

Just because you feel like you need to have it all figured out, doesn't mean that you're just magically going to. Growing up is super hard and honestly no one fully prepares you for how to navigate m…

If you've been wanting to create the habit of waking up earlier but the thought of it seems too overwhelming and you have no clue where to start, this episode was made for you. I've never once woke u…