Grow As You Go Podcast

I recently learned how important it is to manage your stress levels and the weirdest part of being stressed is, it's hard to know just how stressed you are. In this episode, I talk about all the ways…

I wanted to do a bestie catch up episode just giving you all the deets and updates on how life has been so far this year! We talk things that have been working really well for me, career changes, fai…

This is a highly requested episode so I finally thought it was time to deliver 😂 Are dating apps worth your time? I share my experience with dating apps for the past 2-3yrs: the good, the bad, and th…

I felt this episode was LONG overdue. As a Dental Hygienist for the past five years I've learned a lottttt and know how many people are uneducated on the importance of their oral health and dental hy…

In this episode, we're talking all of my own personal ins + outs for 2024. Things we just simply don't care too bring with us and what we plan to start making time for!!

TRAVEL WITH ME SURVEY

MY MERCH

S…

Post Valentine's Day episode is all about datingggg 🎶 I wanted to use this episode to answer all of your dating questions. We talk how to be confident and outgoing on dates, getting over abusive rela…

LENS (low energy neurofeedback system) therapy truly has made such a difference in my life. In this episode, I share what neurofeedback therapy is, how it works, and all the benefits I've noticed in …

This episode we get deep talking about a topic very near and dear to my heart, Dementia. I've had several requests to talk about this to help those who are going through the same and can relate. I sh…

The most important decision we have to make is deciding who we want to surround ourselves with on the regular. Good friends are not super easy to come by but through trial and error, I promise you'll…

I am SO sick of fear thinking it calls the shots in my life. This is the pep-talk you've probably been needing. In this episode, I share ways I'm stepping out of my comfort zone to conquer my fears f…

It's a NEW YEAR and we got NEW HABITS. If eating healthy and meal prepping is something you've been wanting to get better at, this episode is for you. I share exactly how I hype myself up to grocery …

We are covering exactly how to level up in 2024 and why setting not only yearly goals, but monthly goals is so important. Ironically, this is the first episode of 2024 and is coming out on New Years …

My survival guide to you for the holidays ♥︎

MY MERCH

SUPERHUMAN MEDITATION APP 6WKS FREE- USE CODE MICHAELA FOR OFFER

NATURAL CYCLES 20% OFF LINK

OURA RING $40 OFF LINK

SUBMIT QUESTIONS FOR PODCAST Q&A

AM…

I know for a FACT I'm not the only girl that thought it was time to get off hormonal birth control after being on it for 8+ years. This episode is for anyone flirting with the idea of getting off bir…

Today's episode is one I didn't expect to be making any time soon (a very vulnerable one, indeed). It's all about my personal journey and growth with connecting to my faith and how it affects my ever…

Today we are playing one of my favorite card games ever again that reflects on the past, present, and future. I answer each question with the first thing that comes to mind (so we do get deep) and en…

Today's episode marks 1 full year of Grow As You Go Podcast 🥲 It's so wild to think we have been doing this for one full year already.
In this episode, I go over a step by step of how to get your lif…

Today's episode is super fun and different. We are playing one of my favorite card games ever that reflects on the past, present, and future. I answer each question with the first thing that comes to…

Another episode answering all of your questions! We get into how to deal with unreciprocated energy and low effort in relationships, benefits of cold plunging, and staying on track with healthy eatin…

This episode is dedicated to answering all your questions. We chat fitness advice, getting into a good gym routine, my workout plan, gym anxiety/being a newbie at the gym, solo date ideas, getting st…