Good Life Project

When Marine sniper Jake Wood arrived home in the States after two brutal tours in Iraq and Afghanistan, he wasn't leaving war behind him. Ten years after returning home, Jake's unit lost more men to …

At 73, Denise Kaufman is the ultimate renaissance woman, an active member of the ‘60s Bay Area psychedelic rock scene who’s seen and done it all - and continues to do it all. The longtime singer and …

Miles Chamley-Watson is on a mission to take fencing mainstream. A British-born, 6-foot-four Black man, covered in tattoos with bleached blond hair, he breaks pretty much every generations-old assump…

Born in New York City to a Tunisian father and a Swiss mother, Suleika Jaouad attended The Juilliard School's pre-college program for the double bass, and earned her BA with highest honors from Princ…

Born in the short-lived West African country of Biafra, Louis Chude-Sokei and his mom fled the country during the war that would take the life of his father, a figure of such great reverence in the c…

My guest, today, Renee Jain, started into her career as a tech entrepreneur who secretly suffered with her own sometimes dizzying and even paralyzing anxiety. One day, a panic attack led her to step …

What would it take to make you rethink a deeply held point of view or belief? That’s one of Adam Grant’s recent fascinations. Adam is an organizational psychologist and TED speaker who helps people f…

Ellen Harper has been around the folk music scene her whole life. Her mother, Dorothy Chase performed and taught banjo and guitar at Hecht House in the 1950s in Boston with Bess Lomax Hawes and her d…

My guest today, Tara Brach, has been one of my teachers for years, though she never knew it. Back in the early days of podcasting, I stumbled upon her weekly dharma talks or Buddhist teachings and me…

I first learned about today’s guest, Jason Naylor, through his art, which at that point, started appearing on walls and buildings all over New York City, and now is featured all over the world and on…

For generations, when it came to your brain, we pretty much assumed that once you reach adulthood, it pretty much is what it is. That meant you couldn’t get smarter or faster or wittier or optimize i…

Question, when was the last time you made a really good new friend, as a grown-up? Like the kind that actually knows you, not just online, but the real you? Turns out, it’s not actually so easy to cr…

What if your work could make you come alive? What if it could fill you with meaning, purpose, and excitement like you're fully accessing and expressing all parts of yourself and stepping into your fu…

When I think about Peter Frampton, I’m immediately transported back to my teens when Peter’s musical juggernaut of a live-album, Frampton Comes Alive, took the world and my life by storm with anthemi…

Success is not just about knowing what to do. It's about doing it. Information, plans and goals, alone, will not get you where you want to go. Nor will willpower. Success at anything truly meaningful…

Over the history of this show, we’ve been incredibly blessed to not only have hundreds of guests in the physical and now virtual studio for conversation but also live performances from a wide variety…

There’s something about the sound of Mark Nepo’s voice that just puts me at ease. He’s been immersed in a path of spiritual inquiry for more than forty years, taught all over the world, authored more…

Christen Brandt and Tammy Tibbetts are on a mission to unlock the potential of girls and women, especially in parts of the world where they’re often excluded from education and, in turn, much of life…

I’ve been fascinated with alternative approaches to healing and medicine for my entire adult life. Especially when so many millions of us are walking around with pain and inflammation that doesn’t se…

Peter Tunney is a legitimate force of nature with boundless creative energy, who loves spreading positive messages in unconventional ways. After a career in finance, biotech and then nearly a decade …