Gladden Longevity Podcast -- formerly Living Beyond 120
On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, and Steve Reiter examine the latest scientific research, technology, and biohacks to uncover the truth about the human body’s potential for extending both life and health span well past what most people accept as biological facts.
- Update frequency
- every 6 days
- Average duration
- 53 minutes
- Episodes
- 300
- Years Active
- 2017 - 2025
Meditation and Mindfulness – a Conversation with Ariel Garten – Episode 40
Mark and Dr. Gladden invite Ariel Garten to discuss the neuroscience behind Muse™, an EEG device that uses advanced signal processing to interpret your mental activity to help guide you toward better…
Hypnosis: Unlocking Your Existing Potential – Episode 39
On this episode, Mark and Dr. Gladden turn the tables, and Mark is the expert on hypnosis. They discuss how hypnosis actually works in the brain to unlock the resources that already exist for you.
Th…
Optimizing Gut Health for Whole Body Wellness – Episode 38
On this episode, Mark and Dr. Gladden discuss the digestive system and its part in the entire ecosystem of your body. Many people suffer from leaky gut syndrome, a condition where the intestines beco…
Taking Charge of Your Own Health Care – a Conversation with Dr. Kevin Wacasey – Episode 37
Mark and Dr. Gladden open the show discussing some of Mark’s health and fitness progress, and they touch on how to safely obtain and use peptides.
Next, they invite Dr. Kevin Wacasey onto the show. A…
The Roadmap to Achieve Your Goals – a Conversation with Dr. Jeff Spencer – Episode 36
On this episode, Dr. Gladden and Mark welcome Dr. Jeff Spencer on the show to discuss his experiences and insights about setting and achieving goals. As an Olympian, sports scientist, author, doctor,…
Sleep – the Most Important Part of Your Day – Episode 35
The CDC is now categorizing insufficient sleep as an epidemic, associating the problem with increased risk for numerous health conditions and injury.
Mark and Dr. Gladden discuss the slippery slope…
Achieving Better Health Outside of Traditional Medicine – Episode 34
First, Mark and Dr. Gladden discuss the difference between body types that are more comfortable in warmer or colder temperatures, which can be determined with genetic testing through services like At…
Living to 156 – a Discussion with Dan Sullivan – Episode 33
Mark and Dr. Gladden welcome Dan Sullivan of Strategic Coach back to the show to talk about the thinking behind his latest book, My Plan For Living To 156. He discusses his mindset shift toward grea…
Breaking Through the Limits You Set for Yourself – Episode 32
At what age were you at your very best physically, mentally and spiritually?
Traditional medicine sets the “standard” about your age, deciding what levels indicate health. This means accepting when t…
The Body as a Brain – Episode 31
On this episode, Dr. Gladden and Mark talk about how the brain-body connection impacts health. Dr. Gladden believes that people actually need to think of their body asa brain because the neurological…
The Electronics of the Brain – an Interview with Dr. Jeffrey Marksberry – Episode 30
Dr. Jeffrey Marksberry joins Mark and Dr. Gladden on this episode to discuss the electrostimulation device Alpha-Stim, which runs a low microcurrent through the brain or body. In the brain, it simula…
Modeling Better Medicine with Technology – an Interview with Dr. V.A. Shiva Ayyadurai – Episode 29
On this episode, Mark and Dr. Gladden invite Dr. V.A. Shiva Ayyadurai to tell his story, from his childhood in India watching his grandmother practice traditional medicine on the weekends to working …
Treating Sexual Dysfunction without Drugs – an Interview with Dr. Anne Truong – Episode 28
On this episode, Dr. Anne Truong of Truong Rehabilitation Center joins Dr. Gladden, Mark and Robb to discuss how she has been using platelet rich plasma to treat sexual dysfunction in men.
Dr. Anne d…
The Problem of Cell Senescence – Episode 27
On this episode, Dr. Gladden, Mark and Robb discuss the problem of senescent cells in the body. Senescent cells stop dividing, but they don’t die off through apoptosis. Rather than making way for new…
Stem Cell Therapy Now – an Interview with Matthew Feshbach – Episode 26
Matthew Feshbach, founder and CEO of Ambrose Cell Therapy, joins the conversation to share information about stem cell research and treatment using stem cells. Feschbach explains the difference betwe…
Topping Off the Tank of Life – an Interview with Suzanne Somers & Alan Hamel – Episode 25
Mark and Dr. Gladden are joined by Suzanne Somers and Alan Hamel, who explore their secrets to staying happy and healthy in their marriage; what they’re doing regularly and deliberately to extend the…
Finding a Lifetime of Fulfillment – an Interview with Joshua M. Evans – Episode 24
Joshua M. Evans joins Dr. Gladden and Mark for a discussion about the kind of mindset you need for getting the most out of a full, long life. Evans brings his expertise with creating fulfillment in a…
Technology and Longevity – an Interview with Perry Marshall – Episode 23
Engineer and author Perry Marshall joins the podcast to talk about technology and longevity. They discuss artificial intelligence and biology, comparing DNA to computer code. They consider the world …
The Incredible Benefits of Ozone Therapy with Dr. Frank Shallenberger – Episode 22
On this episode, we invite Dr. Frank Shallenberger of The Nevada Center of Alternative & Anti-Aging Medicineto join our conversation about utilizing ozone therapeutically. Dr. Gladden begins by expla…
The Longevity Effect of Sex and Intimacy – with Laurie Handlers – Episode 21
On the episode, Dr. Gladden, Mark and Robb discuss how important having a fulfilling sexual life is to live a long and robust life. They also consider how the mindset about relationships needs to cha…