Gladden Longevity Podcast -- formerly Living Beyond 120
On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, and Steve Reiter examine the latest scientific research, technology, and biohacks to uncover the truth about the human body’s potential for extending both life and health span well past what most people accept as biological facts.
- Update frequency
- every 6 days
- Average duration
- 53 minutes
- Episodes
- 301
- Years Active
- 2017 - 2025
The Role of the Thymus in Life Extension – a Conversation with Dr. Gregory Fahy - Episode 61
On this episode of Living Beyond 120, Mark and Dr. Gladden welcome Dr. Gregory Fahy, cryobiologist and biogerontologist, back onto the show.
They start by discussing how the human body is designed to…
Turning Back the Clock Biologically & Mentally - Episode 60
On this episode, Mark and Dr. Gladden call back to a previous episode with Dr. Gregory Fahy and the link between the thymus gland, immunity and aging. They expand on this, considering potential ways …
Emotional Stress & a Deserving Mindset – a Conversation with Dr. Josh Wagner - Episode 59
This week, Mark and Dr. Gladden kick off the show by discussing Rapamycin, a drug traditionally used as an anti-rejection drug for organ transplant recipients. New studies are showing that it can pos…
Oral Care for Longevity – a Conversation with Dr. Ron Ehrlich - Episode 58
On this week’s episode, Mark and Dr Gladden are joined by Dr. Ron Ehrlich, Australian Holistic Dentist, to talk about the importance of oral care while striving towards better health and longevity.
…
Longevity, Fasting, & Molecular Hydrogen — A Conversation with Alex Tarnava - Episode 57
On this episode, Mark and Dr. Gladden welcome Alex Tarnava, CEO at NMW and Drink HRW, to chat about a myriad of topics pertaining to health and longevity.
They start off by discussing the trend of …
Diabetes and Longevity – a Discussion with Lyle Haugen - Episode 56
On this episode, Mark and Dr. Gladden are joined by Lyle Haugen, a registered nutrition health coach who has been living with Type 1 diabetes. They discuss both Type 1 and Type 2 diabetes and how the…
Staying Strong to Live Beyond 120 – a Conversation with Prof. Stuart Phillips - Episode 55
On this episode, first Dr. Gladden and Mark discuss the health benefits of getting out into nature. Then, they’re joined by Professor Stuart Phillips to discuss his work with aging adults at McMaster…
A Life in Alignment – a Conversation with Dr. Tom Gargiula - Episode 54
On this episode of Living Beyond 120, Mark and Dr. Gladden invite chiropractor Dr. Tom Gargiula to discuss how important a balanced and well-functioning nervous system is for total body wellness, plu…
Improving Neuroplasticity – a Conversation with Daniel Chao - Episode 53
On this episode of Living Beyond 120, Mark and Dr. Gladden invite Daniel Chao on the show to talk about the benefits of using Halo Sport, a brain muscle stimulator that can help you develop muscle me…
Reshaping the Medical Paradigm – a Conversation with Caspar Szulc - Episode 52
Caspar Szulc joins Mark and Dr. Gladden on this episode of Living Beyond 120 to explain what he and his team are doing at Innovative Medicine to reshape the medical paradigm. He discusses his backgro…
Coping with Hair Loss as You Age – a Discussion with John Vincent - Episode 51
On this episode of Living Beyond 120, Mark and Dr. Gladden invite John Vincent to discuss hair loss, a problem many people struggle with as they age. Though it’s a widely experienced problem, many pe…
The Benefits of Sauna on Body and Mind - Episode 50
On this episode of Living Beyond 120, Mark and Dr. Gladden explore the benefits of saunas on health and longevity.
Dr. Gladden describes the results of a long-term study done in Finland, detailing th…
Quality Sleep for Greater Longevity – a Conversation with Tara Youngblood - Episode 49
On this episode, Mark and Dr. Gladden invite Tara Youngblood, co-founder and chief science officer at Kryo Inc. Her company makes the chiliPAD Sleep System, a system that controls the temperature of …
Aligning Mind, Body and Energy – a Conversation with Penny Kelly – Episode 48
On this episode, Dr. Gladden and Mark invite naturopath Penny Kelly on the show to discuss the human energy system, as well as her understanding of the relationship between energy and consciousness a…
Improving Sexual Function Non-Invasively – a Discussion with Mark White – Episode 47
Mark and Dr. Gladden open the show by talking about recent trials using an anti-aging senolytic cocktail.
Next, they’re joined by Mark White of Vitality Connect to discuss sexuality and aging, specif…
Tapping into the Energy of the Body – a Conversation with Denie Hiestand – Episode 46
On this episode of Living Beyond 120, Mark and Dr. Gladden are joined by natural health consultant Denie Hiestand to discuss the energy present in the body. They start the show by discussing further …
Real Outcomes of Stem Cell Therapy – with Matt Feshbach – Episode 45
Matt Feshbach of AMBROSE Cell Therapy comes back to Living Beyond 120 to talk more about stem cell therapy, bringing stories of real outcomes that patients have experienced after treatment.
They offe…
Thyroid Health & the Currency of Life – Episode 44
On this episode of Living Beyond 120, Mark and Dr. Gladden discuss thyroid function and disfunction.
The thyroid is a hormone gland in the body that is under the control of the brain, determining the…
Better Balance with Autoimmune Disease – Episode 43
On this episode, Mark and Dr. Gladden talk about autoimmune disorders, what they are and what can be done to help manage them. Dr. Gladden describes what a leaky immune system can do in your body. He…
Keeping Your Brain Young – a Discussion with Dr. Dale Bredesen – Episode 42
Mark and Dr. Gladden invite Dr. Dale Bredesen on the podcast to speak about the science of cognitive decline and its prevention. Dr. Bredesen is an expert on neurodegenerative diseases, and he discus…