Getting After It

What does it really mean to "feed your heart"?

In this episode, I sat down with my friend Jared Lee to unpack one of the deepest conversations we’ve had on the show yet—one that weaves through philoso…

What does it really mean to do it all—and actually do it well?

In this episode, I sat down with my former manager, longtime friend, and one of the most quietly powerful leaders I know: Kate Plamondon.…

This one’s personal.

I had to write “DNF” next to my name today—Did Not Finish—and it stung more than I expected. Not because my legs gave out. But because my mind did.

In this episode, I walk you thro…

This episode is special—because it’s with one of my oldest friends, Spencer Walker. 

We go way back… all the way to the “Pack Rats” days. But today, Spencer is a husband, father, CrossFit athlete, and…

This episode is for the moments when your brain says, "That’s all I’ve got.”
Because that voice? It’s lying to you.

Today, I’m breaking down the myth of our limits—the mental stories we tell ourselves…

Lately, I’ve been thinking a lot about potential—not the kind people talk about in vague, feel-good quotes—but the kind that sits deep in your gut and makes you wonder: What if I actually went after …

What does it actually mean to get after it?

In this episode, Ally Rossell joins me to break down the real meaning behind the phrase — beyond the t-shirts, the hashtags, and the highlight reels. This i…

What happens when you get dropped into the heart of the Amazon rainforest with nothing but a machete, a bow, and the will to make it out alive?

In this episode, I sit down with Dustin Illgner — advent…

Dave Daly should’ve died in that water. A family vacation. A rogue wave. A snapped neck. Paralysis from the shoulders down.

But this isn’t a story about tragedy — it’s about what you do next.

In this r…

In this episode, I sit down with my oldest brother Blake for a conversation that’s equal parts hilarious and humbling. We walk through the rise and fall of our business Swello—how we bootstrapped it …

In this episode, I sit down with my longtime friend Payton Sellers—a future dentist, former missionary, and professional at learning the hard way.

We talk about what it means to choose your hard, how …

“You don’t have to love the pain. But you can love what it produces.”

This episode is deeply personal. Ally and I talk about Amor Fati—the Stoic mindset of loving your fate—and how it can shift the wa…

Welcome back to the Getting After It podcast.

In this episode, I take you into the heart of one of history’s most disciplined warrior codes: Bushido, the code of the Samurai. But I don’t just talk abo…

Today on the Getting After It podcast, I’m joined by a very special guest—my wife, Ally!

We sat down (matching mustard chairs and all) to have a real conversation about trying hard things, embracing t…

Hey friends—welcome to the very first episode of my new "Code Series" on the Getting After It podcast.

Over the next few months, we’re diving deep into the personal and historical codes that have shap…

Welcome back to the Getting After It podcast. In today’s episode, I break down a concept that’s reshaped how I view everything—from daily routines to long-term goals: “Life is what you think of it.”

I…

Let’s be honest—boredom gets a bad rap. We’re told success should be fast, exciting, filled with dopamine and dramatic transformation. But what if the exact opposite is true?

In this episode, I’m divi…

When I left home at 18, my dad gave me one piece of advice that stuck: “Remember who you are and always be true to yourself.” That single line has shaped so much of how I live, how I love, and how I …

This one lit a fire in me—and I hope it does the same for you. In this episode, I dive deep into The Strenuous Life, a philosophy championed by Teddy Roosevelt, and one that mirrors everything “Getti…

In this episode, I dive deep into one of the most misunderstood and underutilized tools in personal development—discipline. It’s not about punishment or rigidity. It’s about love. It’s about showing …