Generation Elevation is a podcast for high performers, entrepreneurs, and athletes looking to unlock their full potential; mentally, physically, and spiritually.
Hosted by Elise Riley, one of Australia's leading mindset and performance coaches, Elise dives into the science and strategy behind confidence, intuition, manifestation, and peak performance.
Through expert interviews and deep-dive discussions, you'll gain practical tools to improve your health, elevate your mindset, and create lasting success.
If you're looking to optimise your performance and live with purpose, tune in for actionable insights and thought-provoking conversations.
New episodes weekly on Spotify, Apple Podcasts, and YouTube.
“I never wanted to be a world champion; I just wanted to be the best at everything I had to do.” -Sue Stanley
Get ready to be inspired by the incredible journey of Sue Stanley, a true champion in ever…
“It's much harder to be present when you've got these things in your life, so you need to control elements in your life to allow you to allow yourself to be present in what you do.” -Adam Hollioake
On…
Have you ever stopped yourself from pursuing a dream or goal because you were afraid of failing?
What would you do if you knew you couldn’t fail?
Today, I discuss the significance of letting go of fear…
“I always make a goal every day to do something that is completely outside of my comfort zone or something that I haven't done to become 1% better every day.” -
How can you overcome fear and resistanc…
"Find little things that give you a sense of purpose and keep your mood up." -Mitch Hannan
How do we address the unique challenges facing athletes when it comes to mental health?
In this episode, Mitc…
“Your time will come when the time is right. Don’t give up; keep going.” -Kayo Marbilus
How can you stay true to yourself and your goals despite others' opinions?
In this episode, I had the opportunity…
“If you believe you can, or if you believe you can't. Either way, you are right..” -Elise Riley
What is the science behind manifestation, and how does it work?
Your life is a result of the compounding …
“So many people go into becoming parents, and they don't actually think about becoming a parent.” -Holly Sinclair
In what ways do women's health taboos affect women's mental health and well-being?
In t…
“The act of confidence comes before the feelings of confidence.” -Cooper Chapman
Are you looking for ways to manage your emotions and cope with life's challenges?
Do you want to feel more confident an…
“Be more of you, be authentically you.”
Each of us possesses our own individual set of gifts and abilities.
Given that we all have our own interests and strong inclinations, how can we employ them to a…
It's hard to believe that my podcast is celebrating its one-year anniversary today. Looking back, it feels like I've entered a whole new reality and become a version of myself that I'm proud of.
To ma…
“By enjoying what you're doing and giving value to those around you, you are in a really lucky position in life because life becomes very easy.” -Rick Brennan
Have you ever wondered what drives your d…
“I really believe that the present moment is the secret of life.” -Diogo Giglio
What were the most significant experiences that shaped your personal values, beliefs, and identity?
Why is it important t…
What are some tips for maintaining discipline and staying committed to achieving a set goal?
In this episode, Matt will discuss his journey and life in the bodybuilding world, as well as his transitio…
“The more that we can become aware of our breath the more empowerment we can create for ourselves. ” -Scott Wallace
How can we know what our inner guidance wants us to know right now?
Have you ever tho…
“It's no surprise that we have mental health issues now when the natural versions have all been suppressed.” -Kyle Lazich
Do you sometimes feel stressed, fatigued, or out of touch with your spirituali…
“You will only ever be loved to the degree that you're willing to be disliked.” -Ashleigh Boehm
What kind of decisions would you start making in your life if you truly loved yourself?
Would the person …
“There are two types of action: there's action that comes from a place of fear and there's action that comes from a place of love.” -Elise Riley
What new experience do you want to create this year?
Do…
“Why should I settle for average when I know 100% what I want is out there?”
- Elise Riley
Join myself an Before the Money Podcast Host Jack William for an end of year BONUS EP!
Gold from this episode…
“What you see and what you learn, and what you actually do are completely different things.” -Charlotte Todros
Have you ever considered the influence your decisions today will have on your future?
Do y…