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Generation Elevation - Podcast

Generation Elevation

Generation Elevation is a podcast for high performers, entrepreneurs, and athletes looking to unlock their full potential; mentally, physically, and spiritually.


Hosted by Elise Riley, one of Australia's leading mindset and performance coaches, Elise dives into the science and strategy behind confidence, intuition, manifestation, and peak performance. 


Through expert interviews and deep-dive discussions, you'll gain practical tools to improve your health, elevate your mindset, and create lasting success.


If you're looking to optimise your performance and live with purpose, tune in for actionable insights and thought-provoking conversations.


New episodes weekly on Spotify, Apple Podcasts, and YouTube.

Mindset Education Health Coaching Fitness Spiritual Personal Development Entrepreneurship Healing Business Self-Improvement Sport
Update frequency
every 7 days
Average duration
34 minutes
Episodes
142
Years Active
2022 - 2025
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Sue Stanley - Rising Above Tall Poppy Syndrome & Unleashing Your Inner Champion

Sue Stanley - Rising Above Tall Poppy Syndrome & Unleashing Your Inner Champion

“I never wanted to be a world champion; I just wanted to be the best at everything I had to do.” -Sue Stanley


Get ready to be inspired by the incredible journey of Sue Stanley, a true champion in ever…

00:49:29  |   Tue 09 May 2023
Adam Hollioake - The Power of Presence; Lessons from a x3 Pro Athlete

Adam Hollioake - The Power of Presence; Lessons from a x3 Pro Athlete

“It's much harder to be present when you've got these things in your life, so you need to control elements in your life to allow you to allow yourself to be present in what you do.” -Adam Hollioake


On…

00:50:45  |   Tue 02 May 2023
Imagine A World Where Failure Doesn't Exist - What Would You Do?

Imagine A World Where Failure Doesn't Exist - What Would You Do?

Have you ever stopped yourself from pursuing a dream or goal because you were afraid of failing?

What would you do if you knew you couldn’t fail?

Today, I discuss the significance of letting go of fear…

00:16:13  |   Tue 25 Apr 2023
Bree Wilkinson - From Childcare to Building an Empire; Manifestation Secrets Revealed

Bree Wilkinson - From Childcare to Building an Empire; Manifestation Secrets Revealed

“I always make a goal every day to do something that is completely outside of my comfort zone or something that I haven't done to become 1% better every day.” -


How can you overcome fear and resistanc…

00:39:45  |   Tue 18 Apr 2023
Mitch Hannan - From Stigma to Strength: AFL Player's Journey To Destigmatize Mens Mental Health

Mitch Hannan - From Stigma to Strength: AFL Player's Journey To Destigmatize Mens Mental Health

"Find little things that give you a sense of purpose and keep your mood up." -Mitch Hannan 


How do we address the unique challenges facing athletes when it comes to mental health?


In this episode, Mitc…

00:34:32  |   Tue 11 Apr 2023
Kayo Marbilus - Rise Above The Noise & March To Your Own Beat

Kayo Marbilus - Rise Above The Noise & March To Your Own Beat

“Your time will come when the time is right. Don’t give up; keep going.” -Kayo Marbilus

How can you stay true to yourself and your goals despite others' opinions?

In this episode, I had the opportunity…

00:58:47  |   Tue 04 Apr 2023
From Dreams to Reality: The 5 Step Guide On How To Manifest Your Best Life

From Dreams to Reality: The 5 Step Guide On How To Manifest Your Best Life

“If you believe you can, or if you believe you can't. Either way, you are right..” -Elise Riley

What is the science behind manifestation, and how does it work?

Your life is a result of the compounding …

00:26:13  |   Tue 28 Mar 2023
Holly Sinclair - The Women’s Series: A Deep Dive into the Taboos of Women's Health

Holly Sinclair - The Women’s Series: A Deep Dive into the Taboos of Women's Health

“So many people go into becoming parents, and they don't actually think about becoming a parent.” -Holly Sinclair


In what ways do women's health taboos affect women's mental health and well-being?


In t…

00:49:54  |   Tue 21 Mar 2023
Cooper Chapman - How Using 1% Of Your Day Can Help You Become A Better Human

Cooper Chapman - How Using 1% Of Your Day Can Help You Become A Better Human

“The act of confidence comes before the feelings of confidence.” -Cooper Chapman


Are you looking for ways to manage your emotions and cope with life's challenges? 


Do you want to feel more confident an…

00:38:40  |   Tue 14 Mar 2023
Cosmic Currency: How To Manifest Money Through Energy Alignment W/ Natalie Paterson

Cosmic Currency: How To Manifest Money Through Energy Alignment W/ Natalie Paterson

“Be more of you, be authentically you.”

Each of us possesses our own individual set of gifts and abilities.

Given that we all have our own interests and strong inclinations, how can we employ them to a…

01:11:10  |   Thu 09 Mar 2023
1 Year Anniversary Guided Meditation Episode

1 Year Anniversary Guided Meditation Episode

It's hard to believe that my podcast is celebrating its one-year anniversary today. Looking back, it feels like I've entered a whole new reality and become a version of myself that I'm proud of.

To ma…

00:32:10  |   Thu 02 Mar 2023
The Keys To Building A Life You Love W/ Rick Brennan

The Keys To Building A Life You Love W/ Rick Brennan

“By enjoying what you're doing and giving value to those around you, you are in a really lucky position in life because life becomes very easy.” -Rick Brennan

Have you ever wondered what drives your d…

01:07:06  |   Wed 22 Feb 2023
Embracing Your Uniqueness: Navigating Setbacks on Your Mission to Purpose W/ Diogo Giglio

Embracing Your Uniqueness: Navigating Setbacks on Your Mission to Purpose W/ Diogo Giglio

“I really believe that the present moment is the secret of life.” -Diogo Giglio

What were the most significant experiences that shaped your personal values, beliefs, and identity?

Why is it important t…

00:49:21  |   Tue 14 Feb 2023
Social Media Comparison, Health & Fitness Insights W/ Pro Bodybuilder Matt O'Reilly

Social Media Comparison, Health & Fitness Insights W/ Pro Bodybuilder Matt O'Reilly

What are some tips for maintaining discipline and staying committed to achieving a set goal?

In this episode, Matt will discuss his journey and life in the bodybuilding world, as well as his transitio…

01:08:29  |   Tue 07 Feb 2023
My Crazy Experience In Breath Work W/ Scott Wallace

My Crazy Experience In Breath Work W/ Scott Wallace

“The more that we can become aware of our breath the more empowerment we can create for ourselves. ” -Scott Wallace

How can we know what our inner guidance wants us to know right now?

Have you ever tho…

01:03:43  |   Tue 31 Jan 2023
The Science Of Sound Healing, Psychedelics & It's Impact On Health w/ Kyle Lazich

The Science Of Sound Healing, Psychedelics & It's Impact On Health w/ Kyle Lazich

“It's no surprise that we have mental health issues now when the natural versions have all been suppressed.” -Kyle Lazich

Do you sometimes feel stressed, fatigued, or out of touch with your spirituali…

00:54:09  |   Tue 24 Jan 2023
How To Turn Your Karma Into Your Dharma W/ Ashleigh Boehm

How To Turn Your Karma Into Your Dharma W/ Ashleigh Boehm

“You will only ever be loved to the degree that you're willing to be disliked.” -Ashleigh Boehm

What kind of decisions would you start making in your life if you truly loved yourself?

Would the person …

00:49:11  |   Tue 17 Jan 2023
Taking A Leap Of Faith = Best NYE Ever

Taking A Leap Of Faith = Best NYE Ever

“There are two types of action: there's action that comes from a place of fear and there's action that comes from a place of love.”  -Elise Riley

What new experience do you want to create this year?

Do…

00:26:06  |   Tue 10 Jan 2023
How To Stop Blocking Your Path To Success, BONUS EP w/ Jack William

How To Stop Blocking Your Path To Success, BONUS EP w/ Jack William

“Why should I settle for average when I know 100% what I want is out there?”
- Elise Riley

Join myself an Before the Money Podcast Host Jack William for an end of year BONUS EP! 
 
Gold from this episode…

01:06:02  |   Thu 22 Dec 2022
The Journey To Finding YOU, A Weightloss Transformation Story W/ Charlotte Todros

The Journey To Finding YOU, A Weightloss Transformation Story W/ Charlotte Todros

“What you see and what you learn, and what you actually do are completely different things.” -Charlotte Todros

Have you ever considered the influence your decisions today will have on your future?

Do y…

00:36:14  |   Wed 14 Dec 2022
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