Generation Elevation

In this episode of the Generation Elevation podcast, Martin MacDonald shares his journey from being a clinical performance nutritionist to the founder of Mac Nutrition Uni. 

He discusses the evolution…

In this episode of Generation Elevation, Elise interviews Daniel Kirkbride, a doctor of osteopathy and functional medicine practitioner. 

They discuss Daniel's journey from personal trainer to functio…

Have you ever felt the chains of fear and anxiety locking you out of your potential in sports? What if you could transform that fear into a powerful ally, unlocking the mental tools to elevate your p…

Remember what you wanted to be when you grew up? It's time to breathe life back into those dreams!

Join me in this week’s episode as we talk about feeling stuck and how to lift your energy to get back…

How do the relationships in your life—both positive and challenging—shape your personal development?

Join me as we explore the profound impact of the people who cross our paths. This episode emphasize…

Join me as I share how I transformed my running journey. I’ll talk about overcoming struggles with consistency and mindset, and how I improved my performance in six months. Learn how setting realisti…

Many people focus solely on their sun sign, but there’s so much more to explore! What aspects of your birth chart do you think hold the most power for understanding yourself?

Join us in this episode a…

Feeling challenged by affirmations that don’t quite resonate? 

Mirror work helps bridge that gap. Join me as I discuss how grounding yourself, choosing the right affirmations, and observing your body …

When you think about inner work, what areas of your life do you feel are in need of healing? Is it trauma, limiting beliefs, or perhaps emotional wounds that are holding you back?

Healing is about unc…

Is social interaction an essential component of overall well-being, or can we thrive in solitude?

Even in the midst of a bustling city, isolation can sneak up on us, affecting our well-being. Join me …

Ever experienced a chance meeting that shifted your outlook on life?

Join me as I chat with Paul about our unexpected meeting in Hyde Park and how it has deeply influenced us. Paul reflects on his evo…

Would our lives be different if we were more in tune with our intuitive guidance?

Join me as I discuss the importance of being in tune with one's intuition and how it can impact various aspects of our…

Did you know that effective time management can elevate your life on multiple levels?

In the latest episode of the Generation Elevation podcast, I delve into practical strategies to enhance your time …

Could your current approach to stress be hindering rather than helping your success?

Mastering stress is not about eliminating it but learning to manage it effectively. Join me as we uncover the five …

Have you ever wondered why some people are just naturally motivated while others struggle to stay on track?

Join me as we explore the complexities of human motivation and the pursuit of personal goals…

Hey there! Ready to elevate your energy and protect yourself from negativity?

Join me as I explore strategies for dealing with negative people and energies. Learn the importance of maintaining a high …

What benefits can engaging with strangers bring?

Engaging genuinely with strangers can lead to unexpected collaborations and open up new opportunities, broadening our horizons and forming lasting conn…

How have travel experiences impacted your personal growth?

Traveling allows you to step out of your comfort zone, gain new perspectives, and learn about different cultures, which can all contribute to…

Explore my journey from nervousness to inner peace as I share insights on recognizing and addressing stress, creator's block, and emotional turmoil, emphasizing the significance of listening to our b…

Ever felt stuck in the startup phase of your business? Ryan breaks down the "red phase" and offers actionable advice to push past the $100K mark. It's all about action over perfection. Learn the chal…