From Betrayal To Breakthrough
The betrayal of a family member, partner, friend, etc. can create physical, mental and emotional challenges. If left unhealed, it impacts us personally and professionally. The From Betrayal to Breakthrough podcast shares insights from the best therapists, coaches, healers, thought leaders and everyday people, combined with the findings of a recent Ph.D. study on betrayal to help you move forward and heal...once and for all.
- Update frequency
- every 7 days
- Average duration
- 26 minutes
- Episodes
- 439
- Years Active
- 2018 - 2025
300: Improving Your Emotional Self Care
In today's episode of A Dose of Dr. Debi, Dr. Debi talks about habits and activities we can bring into our lives to improve our emotional self-care. What we tell ourselves every day, the routines we …
290: The Link Between Betrayal and Cancer w/ CJ Grace
Former BBC journalist and public speaker C J Grace dealt with discovering her husband’s adultery and then getting breast cancer—for the second time—by refusing the victim role and keeping her snarky,…
299: How to Turn Guilt into Success and Happiness
In today's episode of A Dose of Dr. Debi, Dr. Debi talks about turning guilt into success and happiness.
In This Episode
- Guilt as a motivator
- Shame after we’ve betrayed someone we love
- Shame …
Love and Betrayal in our Lives as Consumers
Aaron Ahuvia, Ph.D., is a Professor of Marketing and research psychologist at the University of Michigan-Dearborn. He has been ranked in the top 2% of all scientists in the world by Stanford Universi…
298: How to Embrace New Chapters in Your Life
In today's episode of A Dose of Dr. Debi, Dr. Debi talks about embracing the new chapters of our life. Expecting the best, being courageous and taking action can help guide us through the unknown. N…
288: Starting the Hard Conversations About the Emotional Aspects of Trauma w/ David Richman
David is an author, public speaker, and endurance athlete whose mission is to form more meaningful human connections through storytelling. His first book, Winning in the Middle of the Pack, discussed…
8 Tips to Dealing With The Critics in Your Life
In today's episode of A Dose of Dr. Debi, Dr. Debi talks about 8 Tips to Dealing with the Critics in Your Life.
In This Episode
- Finding purpose
- Growth eliminates self-doubt
- Responding with kin…
Toxic Relationships, Emotional Abuse & Narcissist Traits w/ Dr. Heidi Brocke
Heidi Brocke is a Toxic Relationship Awareness & Healing Specialist. After 14 years in an extremely emotionally and narcissistically abusive relationship she broke the chains and turned her past into…
296: Creating New Holiday Traditions After Betrayal
In today's episode of A Dose of Dr. Debi, Dr. Debi talks about creating new plans, budgets, and intentions at the time of celebrating the holidays after betrayal.
In This Episode
- Being intentio…
286: Enough is Enough: How to Leave an Abusive Relationship w/ Dr. David E. Clarke
In today’s episode, David talks about leaving a relationship (abusive or not) when you may be dependent on your spouse financially, may be worried about custody, and so much more. If you’re feeling s…
295: A Dose of Dr. Debi: A Milestone Helping Over One Million People Heal From Betrayal
In today's episode of A Dose of Dr. Debi, Dr. Debi celebrates reaching over one million people with her TedX talk. What does this mean? It means that over one million people are healing and transform…
285: Betrayal in the Black Community w/ Olivia Cook
In today’s episode, Olivia speaks out about the betrayals she and so many others have experienced and continue to face every single day.
Olivia Cook is a certified Transformational Success Coach &…
294: 9 Benefits You Receive From Setting Boundaries
In today's episode of A Dose of Dr. Debi, Dr. Debi talks about the 9 benefits you receive from setting boundaries.
In This Episode
- Setting new boundaries
- Developing respect for yourself and o…
284: Healing Body, Mind, and Spirit with Self-Compassion w/ Ellen Albertson
In today’s episode, Dr. Ellen talks about what self-compassion is, the benefits of it and how to strengthen your self-compassion muscle and put it to use.
Dr. Ellen is a psychologist, a registered d…
293: A Dose of Dr. Debi: 6 Reasons Why We Sabotage Our Relationships
In today's episode of A Dose of Dr. Debi, Dr. Debi talks about 6 reasons why we sabotage our relationships.
In This Episode
- Unprocessed trauma in our relationships
- Sabotage as a form of talking…
283: How Surrendering Helps You Heal w/ Kute Blackson
In today’s episode, Kute Blackson talks all about surrendering to help you heal from betrayal. He explains the grieving process, how to properly grieve without letting it take over your life, and why…
292: Two Types of Betrayers
In today’s episode of A Dose of Dr. Debi, Dr. Debi talks about the two types of betrayers that can impact our lives and relationships.
In This Episode
- Healing once we've betrayed someone we love
- Mak…
282: Why Being Sexually Sober is Not Enough
In today’s episode, Eddie Capparucci talks about what being sexually sober entails, how your inner child may be creating problematic sexual behavior, and tips for being sexually sober.
Dr. Eddie Cap…
291: A Dose of Dr. Debi: 10 Ways to Boost Your Confidence
In today's episode of A Dose of Dr. Debi, Dr. Debi talks about 10 ways to boost your confidence.
In This Episode
- Being self-compassionate with our thoughts
- Staying confident
- Rediscovering our …
281: The Power of Perspective - How to Find the Blessing in Betrayal w/ Carrington Smith
In today’s episode, Carrington talks about the power of perspective and how two people can experience the exact same life event and make it mean two entirely different things. She tells her story of …