Friday Coffee Chats by The Happy 9 to 5
Welcome to Friday Coffee Chats by The Happy 9 to 5, your all-in-one resource for navigating the modern working world without losing yourself in the process. If you're struggling to reach your career goals without burning out, stay productive with a never-ending to-do list, set healthy boundaries at work, or gain back control over your life, this podcast is for you.
At The Happy 9 to 5, we share no-fluff, practical advice backed by science that will transform your work and life into a more fulfilling experience. Our mission is to provide you with the best toolbox for a healthier, happier work-life balance, and to empower you to build the life you deserve, one podcast episode at a time.
Join us every Friday for our coffee chat sessions, where we delve into topics such as finding your confidence, working productively without long hours, and maintaining a healthy balance between professional and personal success. Our advice is grounded in our own experiences as work and organizational psychologists, as young professionals, and as women who just like you are seeking to achieve their potential, and thrive both at work and in life.
Love,
Eleni & Tina
© 2025 Friday Coffee Chats by The Happy 9 to 5
Hosted on Buzzsprout. See https://www.buzzsprout.com/privacy for more information.
- Update frequency
- every 6 days
- Average duration
- 32 minutes
- Episodes
- 56
- Years Active
- 2024 - 2025
56. How to manage your emotions in high-pressure work situations with Prof. Dr. Susanne Scheibe
Support our Friday Coffee Chats and help us bring you more insightful content! Your support makes a difference. Buy us a virtual coffee here and keep the conversation brewing. Every sip…
54. We're reacting to the internet's advice on becoming your most confident self
Support our Friday Coffee Chats and help us bring you more insightful content! Your support makes a difference. Buy us a virtual coffee here and keep the conversation brewing. Every sip…
53. How we're reclaiming our summer with the right intentions
Support our Friday Coffee Chats and help us bring you more insightful content! Your support makes a difference. Buy us a virtual coffee here and keep the conversation brewing. Every sip…
52. How to make the most of your vacation (without even leaving home) with Prof. Dr. Jessica de Bloom
Support our Friday Coffee Chats and help us bring you more insightful content! Your support makes a difference. Buy us a virtual coffee here and keep the conversation brewing. Every sip…
51. Why is making friends as an adult so damn hard? How to break the loneliness trap
Support our Friday Coffee Chats and help us bring you more insightful content! Your support makes a difference. Buy us a virtual coffee here and keep the conversation brewing. Every sip…
50. We react to the internet’s wild advice on toxic coworkers
Support our Friday Coffee Chats and help us bring you more insightful content! Your support makes a difference. Buy us a virtual coffee here and keep the conversation brewing. Every sip…
49. How to stop overthinking about work all the time & enjoy your free time
Support our Friday Coffee Chats and help us bring you more insightful content! Your support makes a difference. Buy us a virtual coffee here and keep the conversation brewing. Every sip…
48. The hidden stressors killing your motivation (with Dr. Anita Keller)
Support our Friday Coffee Chats and help us bring you more insightful content! Your support makes a difference. Buy us a virtual coffee here and keep the conversation brewing. Every sip…
47. If rest makes you anxious you're caught in toxic productivity: Here's how to break free
Support our Friday Coffee Chats and help us bring you more insightful content! Your support makes a difference. Buy us a virtual coffee here and keep the conversation brewing. Every sip…
46. Remote work burnout? How to set boundaries, boost focus & recharge
Support our Friday Coffee Chats and help us bring you more insightful content! Your support makes a difference. Buy us a virtual coffee here and keep the conversation brewing. Every sip…
45. Can journaling really improve your mental health? We put it to the test
Support our Friday Coffee Chats and help us bring you more insightful content! Your support makes a difference. Buy us a virtual coffee here and keep the conversation brewing. Every sip…
44. We tested the 5am club - this is how it actually went
Support our Friday Coffee Chats and help us bring you more insightful content! Your support makes a difference. Buy us a virtual coffee here and keep the conversation brewing. Every sip…
43. How to stop being tired all the time and get your energy back with Dr. Oliver Weigelt
Support our Friday Coffee Chats and help us bring you more insightful content! Your support makes a difference. Buy us a virtual coffee here and keep the conversation brewing. Every sip…
42. From self-doubt to self-worth: Our real confidence journey & how you can start yours
Support our Friday Coffee Chats and help us bring you more insightful content! Your support makes a difference. Buy us a virtual coffee here and keep the conversation brewing. Every sip…
41. What do the quiet hiring, soft life, and trad wives trends reveal about burnout? Psychologists' take
Support our Friday Coffee Chats and help us bring you more insightful content! Your support makes a difference. Buy us a virtual coffee here and keep the conversation brewing. Every sip…
40. How to build the ultimate productivity mindset and make real progress
Support our Friday Coffee Chats and help us bring you more insightful content! Your support makes a difference. Buy us a virtual coffee here and keep the conversation brewing. Every sip…
39. How to handle conflicts at work with Dr. Kyriaki Fousiani
Support our Friday Coffee Chats and help us bring you more insightful content! Your support makes a difference. Buy us a virtual coffee here and keep the conversation brewing. Every sip…
38. How to stop overthinking
Support our Friday Coffee Chats and help us bring you more insightful content! Your support makes a difference. Buy us a virtual coffee here and keep the conversation brewing. Every sip…
37. Stop dreading Mondays and find the motivation that sticks
🚀 Struggling with Motivation? Here’s How to Get It Back!
In this Friday Coffee Chat, we’re discussing how to stop dreading Mondays and actually feel motivated to chase your goals, show u…
36. Spring clean your life and set yourself up for success
Support our Friday Coffee Chats and help us bring you more insightful content! Your support makes a difference. Buy us a virtual coffee here and keep the conversation brewing. Every sip…