Flight to Fulfilment with Ratika Seth
The Flight to Fulfilment Podcast is a leading podcast for individuals who want to live a life of freedom, freewill and choice becoming financially independent and through personal branding and self development. Learn directly from Ratika Seth, India's leading expert and founder of the Gratitude Concepts tribe. Learn ground-breaking concepts with every new episode. Visit ratikaseth.com to know more and send a request to join our tribe on our facebook group!
- Update frequency
- every 2 days
- Average duration
- 9 minutes
- Episodes
- 218
- Years Active
- 2024 - 2025
Purpose Isn’t a Destination—It’s a Daily Practice How to Feel Fulfilled Even When You Don’t Have It All Figured Out
We’ve all heard the advice:
“Go find your purpose.”
As if it’s some perfect, polished treasure hidden out there—just waiting to be discovered.
But what if… purpose was never lost?
What if…
Reclaiming Your Voice: Healing the Silence You Were Taught to Keep
Have you ever felt the words rising in your throat—
but stopped yourself from speaking?
Not because you didn’t know what to say…
But because somewhere along the way, you were taught that…
Reignite Your Spark: Finding Yourself Again When Life Feels Numb
Have you ever looked around at your life and thought...
“Everything looks fine—but why don’t I feel it?”
You’re ticking all the boxes.
Showing up. Handling your responsibilities.
But dee…
Healing the Productivity Trap: Why Slowing Down Makes You Stronger
Have you ever sat down to rest—
but instead of feeling relaxed…
you felt restless?
Like a voice in your head whispered:
“You should be doing something.”
“You’re falling behind.”
“You hav…
Speaking from the Heart: Communicating Without Defensiveness or Fear
Have you ever been in a conversation where suddenly—
your chest tightened,
your words turned sharp,
and your whole body felt like it had to defend itself?
You weren’t trying to fight.
Yo…
Soul Maintenance: Simple Daily Rituals to Keep Your Emotions Clear and Your Energy Grounded
When was the last time you checked in with your inner world…
Not because everything was falling apart—
But simply because you deserve to feel clear, grounded, and emotionally at peace?
W…
Why Listening is a Superpower—and How to Practice It with Presence
Have you ever been in a conversation and felt… invisible?
The other person nodded, smiled, maybe even said all the “right” things—
But their energy? It wasn’t with you.
You could tell t…
Letting Go of Control: How to Surrender Without Losing Your Power
Have you ever held on so tightly to a plan, a person, or a specific outcome—
Only to feel more drained, disconnected, and anxious the harder you try?
It’s exhausting, isn’t it?
Micromana…
Creating Emotional Safety in Your Relationships - How to Build Real Connection, Trust, and Vulnerability—Without Fear or Judgment
Have you ever felt like you’re walking on eggshells in a relationship?
Carefully choosing your words…
Shrinking your truth…
Forcing a smile—even when something inside you feels hurt or …
How to Stay Grounded When You’re Triggered 5 Simple Steps to Find Your Calm When Emotions Take Over
Have you ever noticed how one unexpected moment—
A text message…
A certain tone of voice…
Even just a glance…
Can flip your whole mood?
Your heart starts racing, your chest tightens, you…
The Power of Honest Self-Expression- How to Speak Your Truth Without Guilt, Fear, or People-Pleasing
Have you ever stayed silent just to avoid rocking the boat?
Bit your tongue so you wouldn’t disappoint someone?
Or smiled on the outside… while your truth stayed locked inside?
If that s…
Tired but Can’t Recharge? Understanding the Difference Between Emotional Fatigue and Burnout
Have you ever caught yourself whispering, “I’m just so tired…”
But no matter how much you rest, sleep, or slow down—
You still wake up feeling heavy?
If so, you’re not alone.
And you’re …
Speak Your Truth Without Self-Abandonment - How to Have Hard Conversations Without Losing Yourself in the Process
Have you ever walked away from a tough conversation feeling… hollow?
Like you were nodding, smiling, saying all the "right" things—
…but a quiet voice inside whispered, "But that wasn’t …
Learning to Pause: 5 Empowering Mindset Shifts to Rest Your Mind and Reclaim Your Energy
When was the last time you gave your mind permission to be still—
not your body, not your schedule—
but your thoughts?
We live in a culture that glorifies the grind.
We’re praised for st…
The Energy Audit: How to Reclaim Your Power by Managing What Drains and Fuels You
Ever reached the end of the day feeling totally wiped out—
but when you replay the day, you realize…
you didn’t do anything that intense?
No heavy lifting.
No major crisis.
And still… yo…
Mental Boundaries: How to Protect Your Focus in a World That Won’t Stop Pulling You
Do you ever feel like your brain just won't shut off?
Like your attention is constantly being hijacked—
by pings, posts, people, pressure—
and at the end of the day, you’re mentally exha…
The Psychology of Motivation: How to Get Your Drive Back When the Spark Fades
Have you ever kicked off a new goal with unstoppable energy—
A bold habit, an exciting idea, or a personal project—
Only to feel your fire fizzle out faster than you expected?
One moment…
From Breakdown to Breakthrough: How to Reframe Setbacks and Rise Stronger
Have you ever faced something that stopped you in your tracks—
A painful rejection, an unexpected detour, or a moment that felt like everything was falling apart—
And all you could whis…
Reignite the Spark: How to Fall in Love With Your Life Again—Right Where You Are
Have you ever paused in the middle of your day and thought,
“This isn’t what I imagined life would feel like…”
You’ve done the responsible things.
Built the career. Raised the family. Fo…
Shedding Your Old Skin: How to Release Identities That No Longer Reflect Who You Are
Have you ever paused and looked at your life—
Your job, your habits, the roles you play in your family or relationships—
And thought, “This doesn’t feel like me anymore…”?
You didn’t fai…