Flight to Fulfilment with Ratika Seth
The Flight to Fulfilment Podcast is a leading podcast for individuals who want to live a life of freedom, freewill and choice becoming financially independent and through personal branding and self development. Learn directly from Ratika Seth, India's leading expert and founder of the Gratitude Concepts tribe. Learn ground-breaking concepts with every new episode. Visit ratikaseth.com to know more and send a request to join our tribe on our facebook group!
- Update frequency
- every 2 days
- Average duration
- 9 minutes
- Episodes
- 218
- Years Active
- 2024 - 2025
Top 10 Effective Strategies for Conquering Anxiety: Your Guide to Overcoming Stress and Anxiety
Are you frequently overwhelmed by anxiety, whether it's about social events, job interviews, completing tasks, or even everyday situations like having guests over? Anxiety is a common r…
10 Effective Steps to Resolve Family Feuds: A Guide to Restoring Harmony
Family conflicts can be challenging and emotionally draining. If you're facing ongoing family feuds, you know how much they can disrupt your life. But don't worry, it's possible to brin…
10 Effective Steps to Boost Your Self-Esteem
Feeling beaten down by life's constant challenges? Has your self-esteem taken a massive hit, leaving you feeling like a complete failure? Here's the truth – setbacks are part of life, b…
10 Steps to Manage Depression: Practical Tips for Mental Health
Are you feeling persistently down? Avoiding social interactions, losing interest in your favorite activities, or even experiencing changes in your appetite and energy levels? You might …
5 steps to combat PROCRASTINATION
Do you often delay a task because it feels overwhelming? Do you excel at convincing yourself that other things are more important right now? Or perhaps you find reasons to believe it's …
7 steps to help you overcome the imposter syndrome
Do you often experience thoughts like:
- You don't belong here
- You're not good enough
- You're destined to fail
- This isn't meant for you
It's that inner voice that starts whispering doubts, espe…
10 ways to make new friends
Feeling lonely because you don't have friends? Or perhaps you've always been more introverted, leading to only a handful of childhood friends who are now scattered across different citi…
6 Ways to deal with Social Awkwardness
Do you dread going to parties because you feel completely out of place? You don't know what to say, how to act, or where to stand—you might even consider yourself socially awkward. Does…
10 steps to overcome Binge Eating!
Would you be the first to raise your hand if I asked if you binge eat or stress eat?
Do you find yourself reaching for snacks when you're stressed, depressed, bored, or even angry?
You're…
10 ways how gratitude helps in overcoming challenges!
Are you someone who feels that the ones who keep talking about gratitude, positivity and mindfulness have not really faced any challenges themselves… after all, how can gratitude help s…
10 ways to help your child open up with you!
Does your child never open up with you? Is it difficult for you to have a friendly relationship with your child as time and years are passing by? Well, Parenting can be a minefield, esp…
10 ways to deal with layoff at work!
Are you someone who is struggling with not having a job anymore ? Maybe the company you were working for shut down for some reason or has decided to layoff its employees as it is scali…
10 ways to clear misunderstandings with a loved one
Are you someone who takes a U turn when it comes to facing a misunderstanding with someone you love… you want to be that ostrich who has its head buried in the sand believing that the p…
10 steps to overcome loss of a loved one!
Are you someone who is trying to overcome the loss of a loved one – be it a spouse or a friend or a parent or a sibling! Losing a loved one can be the hardest thing in life. It is a kin…
5 Signs to Identify toxicity at work!
Are you someone who is getting burnt out because your work is suffocating you from all angles? How do you identify those RED flags at work? Because Toxic work culture isn't always obvio…
10 steps to starting your Business
Are you someone who wants to quit your 9-5 job and join the entrepreneurship bandwagon? Are you someone with a business idea but don't know your road map? Are you unsure and confused – …
6 Steps to Overcoming Guilt
Are you someone who feels guilty everytime you prioritize yourself? Are you someone who feels guilty everytime you want to step away from the family zone for your me time? OR Are you so…
10 steps to help you lead a fulfilled life
Are you someone who wants a more fulfilling life? You feel you pretty much have everything – a loving family, a supportive friend circle and even financial comfort – yet there is this S…