Five Years Time

Asking for help can be hard. Grace knows this too well. Listen this week as Grace shares a friendly reminder that we are strongest when we lean on our supports, we are better for it.

FYT Spotify Playl…

Good morning Lovelies! Welcome to Five Years Time Sunday Reset. A short motivator to begin your morning off and start your Sunday Reset routine right.

This week Grace is speaking about mind, breath, …

Have you ever felt pressure to be the best? Well, this week Grace is sitting down and opening up about her recent disconnect between her mind and body. She shares how she is coming to terms with what…

Good morning Lovelies! Welcome to Five Years Time Sunday Reset. A short motivator to start the morning and begin your Sunday Reset routine right.

This week Grace is prompting you to plan out your meal…

This week Grace is sitting down and sharing about her not so good coping mechanisms when it comes to being overwhelmed and how she pulls her self out of a downward spiral. 

Sunday Reset Spotify Playli…

Good morning Lovelies! Welcome to Five Years Time first Sunday Reset. A short motivator to start the morning and begin your Sunday Reset routine right.

This week Grace is prompting you to think about …

This week Grace is sitting down and spilling the tea on how Five Years Time came to be Five Years Time. Grace shares about a few housekeeping items regarding the podcast and all about FYT’s 2022 visi…

On this week episode LK and Grace are sitting down and reviewing the past year. The highs, the learnings, and what they are bringing into 2022.

Thank you so much for listening! All your support has m…

This week Grace is sitting down and talking about expectations versus reality and the power of taking the onus off of others and bringing it back to ourselves.

Thanks for listening 💖
LK & Grace

Find u…

This week Grace is joining you for a solo cast all about embracing the season! She shares how she will be getting festive this season and also a fun life update 😉

Thanks for listening 💖
LK & Grace

Find…

This week LK and Grace are sitting down and discussing FYT November book of the month. The Lion’s Den by Katherine St. John. The girls also reveal December’s  BOTM.

Thanks for listening 💖
LK & Grace

Fi…

This week LK and I are breaking down our favourite things along with the things we are eyeing this holiday season. Listen and get inspired!

Five Years Time Gift Guide links here: https://docs.google.…

This week Grace is solo casting all about some recent life events and her obsession with reality tv 🤪

Thanks for listening 💖
LK & Grace

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https://lkfitness.ca/

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@five…

This week LK and Grace are sitting down and recapping Halloween weekend, talking about resetting their spaces, and touching on the importance of keeping yourself sane and not selling yourself for a j…

This week LK and Grace are sitting down and sharing your horrific roommate stories, horrible dates, and a very spooooky story! Sit back, relax, and enjoy!!

Niagara Haunted Farm https://www.hauntmanor…

This week LK and Grace are sitting down and discussing our October BOTM. It Happened One Summer by: Tessa Bailey.  A beautiful romance about growth, passion, trust, discovery, spice, laughs, and more…

This week LK and Grace sit down and 
 discuss their weekends, Thanksgiving,  the beautiful weather we’re having. The girls dive deep into the financial mistakes of being a young 20-year-old running ar…

This week LK and Grace are sitting down and catching up! Talking about the Squid Games, Couch Guy,  TikTok salmon & rice and more! 

Thanks for listening 💖
LK & Grace 

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Insta:
@fiveyearstimepodcat…

This weeks episode LK and Grace are sitting down and discussing our book of the month: The Good Sister by Sally Hepworth. Sit back, listen and enjoy the rollercoaster of emotions from this thriller. 

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On this weeks episode LK and Grace are sitting down and talking all about cancel culture. Why do you live in a world where we build people up just to tear them down?

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