Fit & Fizzy
Fit & Fizzy is a podcast hosted by Magan & Brandi - two moms who share their experiences, insights, and realistic advice on juggling motherhood, maintaining a healthy lifestyle, and staying healthy - finding humor in it all and enjoying a cocktail or three along the way.
In each episode, they cover a range of topics, from meal planning and healthy recipes to tips for finding time to exercise and managing stress. They also share personal stories and challenges, providing a relatable and supportive community for other moms who are looking to improve their health and wellness.
- Update frequency
- every 13 days
- Average duration
- 23 minutes
- Episodes
- 52
- Years Active
- 2023 - 2025
Staying Grounded in Stressful Situations: Magan's Hurricane Idalia Experience
Would you work out 2 hours before a hurricane came barreling your way? Magan did! In this podcast episode, she shares her first-hand experience dealing with Hurricane Idalia and how it …
5 Tips to Help You Feel Productive
This week, we’re talking about the effective strategies that help us stay productive, especially when life gets busy…hello all things back to school. These five strategies have changed …
Being Intentional and Meeting Your Goals with Progress Mindset
In this podcast episode, we can’t help up celebrate (and mourn) our newfound time with the kids back in school! We talk through how we are embracing change, being intentional with our t…
Back-to-School Meal Prep Ideas with Becca Davis (TeacherTastes)
In this podcast episode, we fan-girl a little as the women behind the popular “TeacherTastes” Instagram account joins us to talk all things food - from cottage cheese to Publix subs. Be…
Overcoming Insomnia: A Journey to Better Sleep with Morgan Adams
If you do or have ever struggled with your sleep – this episode is for you! In this podcast, our guest, Morgan Adams, shares her experience as a former insomniac using prescription slee…
Camps, Cross-Country Travel, and Cocktails | How We Are Managing This Summer
In this episode we fill you in on all our summer plans, including what we are watching, reading, and drinking! Also – trends! Are we here for some of the new trends – naked nails and n…
Planning for Summer Chaos and Living Intentionally with Carmen Poulsen
Summer is here, like it or not, and our “normal” schedules are out the window. Just the thought of our kids getting out of school makes us feel a little bit overwhelmed. But… we have a …
Emotional Eating: Changing Your Relationship with Food with Britt Mollet
In this episode, we host our first guest on the Fit & Fizzy Podcast, and it’s good! Our best friend, Britt Mollet, joins us to talk all things emotional eating. We both grew up in the S…
Weightloss Comparison Traps and Measuring Your Progress
We’ve all fallen into the comparison trap at some point in our lives, but how does it serve us? In this episode, we get real about our frustration when we see our husbands drop weight q…
Dumb Diets | Fad Diets that Wrecked Our Metabolism
Slim Fast, Special K, grapefruit, cabbage soup – in this episode, we are walking down memory lane and chatting about all the fad diets we’ve tried… and inevitably failed at. Y’all, thes…
Motherhood, Health, and Finding Pockets of Time
This episode has been a long time coming. We are so excited to launch the Fit and Fizzy Podcast. In this very first episode, we talk about our health journeys during motherhood, how we …
Testing… Fit and Fizzy with Magan and Brandi
The Fit and Fizzy podcast is hosted by Magan and Brandi, two moms sharing their experiences, insights, and realistic advice on juggling motherhood. They are doing it while maintaining a…