Finding Me podcast
Conversations with women about getting unstuck.
- Update frequency
- every 9 days
- Average duration
- 42 minutes
- Episodes
- 65
- Years Active
- 2019 - 2025
Reflection 3: “It was the only way to take control of my situation.”
Kena was widowed at 38, felt very alone and like life was happening to her.
I could relate to that feeling of not having any control; of wanting something different but lost as to how to go about it…
38. Lindsey: processing emotional abuse
Lindsey opens up about the emotional abuse and exposure to prostitution she experienced as a child and how that experience has played out in her adult life.
We discuss storing emotions in our body, …
Reflection 2: Out of my head and into my heart with Nikki
I think my biggest learning in the last 5 years has been the importance of getting out of my head and into my heart. I used to discount my own intuition; I didn’t trust it. As a result, I over-though…
37. Judy: "The world is going to end."
I am amazed by Judy’s journey because of the stark difference between where she came from and her perspective on life today. She grew up in a very strict and insular religion that believed the world …
Reflection 1: One important skill we need to re-learn, with Amelie
Do you play? Like a child, do you engage in an activity for enjoyment rather than for productivity or an end goal? Have you considered how play might get you unstuck?
Amelie, who earns a living as a…
36. Edie "I'm not perfect, something is wrong with me."
Edie shares how she felt broken, that something was wrong with her. She began to take notice when her body betrayed her: bad acne, digestive issues and sleep problems. Her attempts to control them wi…
35. Kena part 2
34. Kena part 1
Kena shares her journey of having lost two special people in her life - her Dad and her first husband. She talks about how she spent her 30’s caring for her husband who was in and out of hospital. Al…
33. Amelie part 2
Welcome to the second half of my conversation with Amelie. We continue our discussion around deep seeded fears that hold us back, particularly the image in our heads of where we *should* be compared …
32. Amelie part 1
Amelie is an artist and I can’t think of another profession that comes with so many deep seeded stereotypes and beliefs. Amelie opens up about these cultural beliefs that have had her feeling stuck. …
31. Sara part 2
Sara's journey to acknowledge "I don't know what I am doing" has been quite the meandering one. She questions herself and her knowledge. She questions her life plan. She loses her job in Covid. She s…
30. Sara part 1
29. Brooke part 2
28. Brooke part 1
27. Sarah part 2
26. Sarah part 1
25. Traci part 2
24. Traci part 1
23. Nikki part 2
Nikki
Nikki talks about unraveling old beliefs that had her stuck, feeling not good enough, not smart enough, not pretty enough and never enough. And how she’s turned her life into an experiment; she’s try…