Finding Me podcast

In this conversation, Jodie shares her experience as a nurse and mother during the pandemic — the fear, the grief, and ultimately, the deep reflection that followed.

We explore the intensity of those …

Sarah was a rule follower, doing everything “right” — corporate job, three kids, non-stop hustle — until COVID forced her to pause. A missed promotion and the loss of her brother sparked deep reflect…

In this conversation, Laura shares how both the pandemic and motherhood profoundly reshaped the course of her life. Her desire to better understand her highly sensitive daughter sparked a journey inw…

Kinndli (Power Yoga Canada and Power Yoga Collective) shares the rollercoaster of leading a small business through the pandemic—from frustration and financial strain to unexpected growth. She also op…

In this conversation, I’m joined once again by the wise and wonderful Melanie Huestis for a deep, expansive, and honest dialogue about the ways we make meaning in times of chaos and change. Together,…

Marlene and I cover so much: the transformative impact of the pandemic on our lives, the decisions we made during lockdowns and vaccinations and the emotional toll it all took. We discuss the importa…

Season 6 of Finding ME is a bold return to the roots of why this podcast began—seeking understanding, healing, and purpose through honest conversations. This season explores how women found themselve…

Lisa’s journey to midlife is not uncommon. She checked all the life boxes - education, marriage, kids, career - only to find she still felt lost. Somewhere along the way she’d lost that curious, conf…

This conversation is personal. I invited Shirlee to have a conversation about Covid because I feel deeply that healing is needed from this period when our lives were turned upside down and fear becam…

Melanie’s journey from childhood abuse to becoming a psychic medium and embracing her gifts is an incredible rollercoaster ride. 

For many years Melanie was driven by a desire to control her experien…

How do you trust your body when it’s massively let you down? 

At the age of 25, Kelli is diagnosed with Multiple Sclerosis, an autoimmune disease of the Central Nervous System. Having never heard of …

Caitlin shares her journey with Young Onset Parkinson’s Disease. She spends the first six years of her diagnosis in denial, intent on proving her doctors wrong even as her symptoms progressed. Once s…

Nona shares her life and her 'crying on the bathroom floor moments' as she calls them. She struggled with a congenital disease, chronic pain, compulsivity and addiction. She was also in debt and depr…

Sandra and I cover everything from giving away our authority, to death, to life’s biggest lessons, to hypnosis and unlearning all the things that we find no longer useful in life. 

What has stayed wi…

A short reflection of the past five years of interviewing women who have found themselves stuck, struggling or depleted. 

What each woman learned for herself and taught me.

What necessary life skills…

Marlene’s story is a beautiful reminder that anything is possible. You can recreate yourself and start over. Again. And again. And again. 

At 14, Marlene leaves home, drops out of school and gets a j…

I used to think taking responsibility for where I was in my life meant shaming myself for not being where I had expected to be. I always felt like I was swimming upstream when it came to my career: e…

Laura lost her corporate job in 2020 which has set her on a journey of “who am I?” When she started out she had no idea what she wanted but she knew she needed a major change.

She’s worked on a horse…

One of the biggest learnings I’ve had in the past 8+ years of my journey of self discovery is that I was living my life based on a subconscious belief system. 

I was so miserable in my career because…

This is my second conversation with Lindsey, this time following her 10-day Vipassana meditation retreat which she did to process the intense rage that was bubbling up within her.  

In our last conve…