Finding Mastery with Dr. Michael Gervais
Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.
On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.
Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.
Education
Psychology
Business
Self Help
Mental Health
Self-Improvement
Mindset
Mindfulness
Health & Fitness
- Update frequency
- every 5 days
- Average duration
- 72 minutes
- Episodes
- 573
- Years Active
- 2015 - 2025
Why You Control Your Life’s Narrative | MLB Hall of Famer, Cal Ripken Jr.
Baseball legend, Cal Ripken Jr., discusses resiliency, agency, and the pursuit of excellence.
01:31:08 |
Wed 05 Aug 2020
External Validation Isn't The Answer | TOMS Founder, Blake Mycoskie
TOMS founder, Blake Mycoskie, shares why none of us have it all figured out, no matter how successful we may appear.
01:11:32 |
Wed 29 Jul 2020
Surround Yourself with the Right People | SoulCycle Co-Founder, Julie Rice
SoulCycle co-founder Julie Rice, shares what inspired her to create SoulCyle and why community is critical to building meaningful relationships.
00:59:11 |
Wed 22 Jul 2020
Living with Compassion and Combatting Anxiety | NFL Player Duane Brown
Seattle Seahawks left tackle, Duane Brown, shares a few steps we can all take to make the world a better place -- it starts with working to better understand each other, through compassion and empath…
00:53:02 |
Wed 15 Jul 2020
It All Comes Down to Grit | Journalist, Shea Serrano
On this week's Finding Mastery podcast, bestselling author, Shea Serrano, shares how to push fear aside and go after what you want most.
01:09:00 |
Wed 08 Jul 2020
Responding to Adversity - On and Off The Field | USWNT Player, Kelley O'Hara
On this week's Finding Mastery podcast, USWNT soccer star, Kelley O'Hara, shares her insights on how to be more resilient.
01:03:37 |
Wed 01 Jul 2020
Living and Leading Authentically | Pete Carroll and Dr. Michael Gervais
On this week's Finding Mastery podcast, ESPN's Sage Steele interviews Seattle Seahawks head coach Pete Carroll and Michael Gervais about their new book.
01:02:32 |
Wed 24 Jun 2020
Making the Best of Any Situation | Travis Pastrana
On this week's Finding Mastery podcast, action sports icon, Travis Pastrana, discusses optimism, taking risks, and embracing challenge.
01:14:15 |
Wed 17 Jun 2020
Standing Up to Racism | Soledad O'Brien
On this week’s Finding Mastery podcast, award-winning journalist, Soledad O’Brien, discusses the role each of us can play in standing up to racism and how to make a difference.
01:10:55 |
Wed 10 Jun 2020
It's Time for America to Look in the Mirror | Former NFL Player, Michael Bennett
On this week’s Finding Mastery podcast, NFL veteran and social justice advocate, Michael Bennett, shares what we can learn from the George Floyd protests.
00:50:46 |
Wed 03 Jun 2020
Cultivating Healthy Relationships | Psychologist, Dr. Melanie Joy
On this week’s Finding Mastery podcast, Dr. Melanie Joy shares why practicing integrity and honoring dignity are the keys to healthy relationships.
01:08:08 |
Wed 27 May 2020
Exploring Our Limited Understanding of Reality | Deepak Chopra
On this week's Finding Mastery podcast, integrative medicine pioneer, Deepak Chopra, discusses the nature of reality and consciousness.
01:13:51 |
Wed 20 May 2020
Living with Urgency —Why Tomorrow Isn't Promised | Dr. David Fajgenbaum
On this week’s Finding Mastery podcast, Dr. David Fajgenbaum discusses the preciousness of life, why it comes down to having clarity of purpose, and making sure you take the proper actions to back it…
01:07:41 |
Wed 13 May 2020
Decoding Disruptors: Leaders Navigating the Unfolding, Unpredictable Unknown
Learn how the best leaders in the world are navigating through uncertain times.
01:18:19 |
Sun 10 May 2020
Getting to The Truth | NBA Coach, George Karl
On this week's Finding Mastery podcast, George Karl, the 6th winningest coach in NBA basketball history, discusses purpose, leadership, and joy.
01:09:00 |
Wed 06 May 2020
Turning Pain Into Passion | Trent Dilfer
On this week's Finding Mastery podcast, former NFL quarterback, Trent Dilfer, shares how enduring significant pain led him to discover his real passion.
01:11:48 |
Wed 29 Apr 2020
Choose Happiness | Sage Steele
On this week's Finding Mastery podcast, ESPN SportsCenter Anchor, Sage Steele, opens up about having the courage to trust herself, living optimistically, and why she chooses to be happy.
01:36:56 |
Thu 23 Apr 2020
The Creation of Netflix | Netflix Co-Founder, Marc Randolph
On this week's Finding Mastery podcast, Netflix co-founder, Marc Randolph, discusses how he and co-founder Reed Hastings developed the idea for Netflix, how to create a strong organizational culture,…
00:57:54 |
Wed 15 Apr 2020
What It Takes to Lead an NFL Franchise | NFL Coach, Dan Quinn
On this week’s Finding Mastery podcast, Atlanta Falcons head coach, Dan Quinn, discusses leadership, resiliency, and focus.
00:57:06 |
Wed 08 Apr 2020
The New Science of Self-Actualization | Scott Barry Kaufman
On this week’s Finding Mastery podcast, humanistic psychologist, Scott Barry Kaufman, shares his insights on human potential.
01:17:07 |
Wed 01 Apr 2020
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