Finding Mastery with Dr. Michael Gervais
Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.
On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.
Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.
Education
Psychology
Business
Self Help
Mental Health
Self-Improvement
Mindset
Mindfulness
Health & Fitness
- Update frequency
- every 5 days
- Average duration
- 72 minutes
- Episodes
- 573
- Years Active
- 2015 - 2025
Psychedelics: For Getting Help or Getting High? | Dr. Andrew Weil
Integrative medicine expert Dr. Andrew Weil discusses the new research around - and benefits of - psychedelics as mental health treatments.
00:52:31 |
Wed 22 Jun 2022
The Lost Art of Asking for Help | Executive Coach, Marshall Goldsmith
World-renowned executive coach and New York Times bestselling author Marshall Goldsmith details how he coaches the best to get even better.
01:09:14 |
Wed 15 Jun 2022
Finding the Courage to Try Again | Marathon Record Holder, Keira D'Amato
Think it’s too late to pursue your passion? Think again. Full-time realtor, mother, and American marathon record-holder Keira D’Amato discusses the power of asking yourself, “What if?”
01:12:59 |
Wed 08 Jun 2022
Redefining Happiness, Acceptance and Manhood | Actor, Josh Peck
In this conversation, actor and author Josh Peck opens up about his coming-of-age journey and how he is redefining what it means to be happy.
01:00:29 |
Wed 01 Jun 2022
What's Wrong With Youth Sports? | NFL Great, Greg Olsen
Sports broadcaster and 14-year NFL veteran Greg Olsen gives insight into coaching youth sports, parenting, and how his family dealt with crisis.
01:15:16 |
Wed 25 May 2022
The Truth Behind Early Success | Tara Lipinski, Unfiltered
Ice skating legend Tara Lipinski opens up about her success at age 15, perfectionism, passion, and major life transitions.
01:24:32 |
Wed 18 May 2022
How to Harness the POWER of Regret, to Move Forward | Daniel Pink
Best-selling author Daniel Pink gives us the tools for using our regrets to evaluate, learn, and push forward.
01:10:37 |
Wed 11 May 2022
Get Fit in 5 Minutes? Revolutionizing the Health and Fitness Industry | Ulrich Dempfle
CAROL co-founder Ulrich Dempfle details his entrepreneurial journey and the intriguing science behind REHIT workouts.
01:16:10 |
Wed 04 May 2022
Find Happiness in Your Melancholy | Susan Cain
Author and speaker Susan Cain shares how our feelings of sorrow and longing make us whole - and how essential they are to the human experience.
01:11:58 |
Wed 27 Apr 2022
What It Really Means to be Purpose-Driven | Dr. Ranjay Gulati
Distinguished Harvard Business professor Dr. Ranjay Gulati details the importance of deep purpose as a driver for high-performance.
01:19:39 |
Wed 20 Apr 2022
Becoming Unbreakable - The Fight Against Anxiety and Depression | Jay Glazer
Sports reporter and TV personality Jay Glazer shares his lifelong battle with anxiety and depression, and strategies for turning your internal struggles into motivation.
00:58:39 |
Wed 13 Apr 2022
What Can We Learn From Animals? | Dr. Laura Stokes-Greene:
Dr. Laura Stokes-Greene, one of the best equine sports medicine doctors in the world, helps us better understand the intricacies of the human-animal connection.
01:01:21 |
Wed 06 Apr 2022
Life Lessons from Death, Risk, and Mother Nature | Mountaineering Legend, Conrad Anker
Legendary climber and mountaineer Conrad Anker shares the lessons he has learned from a life of high-consequence, death of loved ones, and the outdoors.
01:27:45 |
Wed 30 Mar 2022
Mindfulness is a Radical Act of Sanity | Jon Kabat-Zinn
Mindfulness expert Jon Kabat-Zinn dives into the healing powers of the mind, awareness, and what it really means to be awake.
01:11:56 |
Wed 23 Mar 2022
The Hardest Moments are the Most Rewarding | Endurance Runner, Shalane Flanagan
Distance-running legend Shalane Flanagan reflects on her remarkable career so far, and the lessons she’s learned from a high-performance life.
01:29:20 |
Wed 16 Mar 2022
Frameworks for Better Decision Making | Dr. Eric Johnson
Dr. Eric Johnson joins the podcast to discuss essential frameworks for decision making, and how we can all benefit from the architecture of choice.
01:11:23 |
Wed 09 Mar 2022
Decoding the Dark Web, Artificial Intelligence, and Deep Learning | NASA CTIO, Dr. Chris Mattmann
Dr. Chris Mattmann, CTIO at NASA JPL, discusses the importance of deep learning for innovation and growth.
01:20:40 |
Wed 02 Mar 2022
How to Cultivate Your Character Strengths | Angela Duckworth
Angela Duckworth, founder and CEO of Character Lab, returns to discuss her new research and insights on character development.
01:06:46 |
Wed 23 Feb 2022
Where There is Hope, There is Possibility | Doug Abrams
Author and truth-hunter Doug Abrams discusses how we can all practice and utilize hope to create a better world.
01:40:42 |
Wed 16 Feb 2022
Developing Your Brain for a Longer, Healthier Life | Neuroscientist Dr. Tommy Wood
Dr. Tommy Wood, neuroscientist and UW Research Assistant Professor, discusses the best practices to enhance and optimize your brain functioning over time.
01:30:26 |
Wed 09 Feb 2022
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