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Finding Mastery with Dr. Michael Gervais - Podcast

Finding Mastery with Dr. Michael Gervais

Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.

On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.

Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.

Education Psychology Business Self Help Mental Health Self-Improvement Mindset Mindfulness Health & Fitness
Update frequency
every 5 days
Average duration
72 minutes
Episodes
573
Years Active
2015 - 2025
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Former Navy SEAL Teaches Team Resilience | Pete Naschak

Former Navy SEAL Teaches Team Resilience | Pete Naschak

Former Navy SEAL Command Master Chief, Pete Naschak, details what it means to be a resilience shepherd, how high performing teams operate, and the importance of an adaptable mindset.
01:13:31  |   Wed 08 Mar 2023
Finding Your Superpower In A World of Adversity | 17-time Paralympic Medalist, Oksana Masters

Finding Your Superpower In A World of Adversity | 17-time Paralympic Medalist, Oksana Masters

Paralympic athlete and 17-time medalist Oksana Masters shares her extraordinary journey of perseverance and triumph, offering insight and inspiration for anyone seeking to overcome obstacles and disc…
01:15:56  |   Wed 01 Mar 2023
Coaching With A People-First Philosophy | MLB Coach of the Year, Donnie Ecker

Coaching With A People-First Philosophy | MLB Coach of the Year, Donnie Ecker

Baseball America’s MLB Coach of the Year, Donnie Ecker, shares his heart-forward approach to coaching and leadership.
01:38:12  |   Wed 22 Feb 2023
Holocaust Survivor Shares How To Live Free and Happy | Dr. Edith Eger

Holocaust Survivor Shares How To Live Free and Happy | Dr. Edith Eger

Dr. Edith Eger, a Holocaust survivor, clinical psychologist, and best-selling author shares the powerful lessons she learned from surviving Auschwitz - and how she inspires individuals to live a life…
00:52:16  |   Wed 15 Feb 2023
Confidence, Anxiety, Resilience and More | AMA Vol. 4 with Dr. Michael Gervais

Confidence, Anxiety, Resilience and More | AMA Vol. 4 with Dr. Michael Gervais

Dr. Gervais sits down with O’Neil Cespedes to answer your questions about confidence, anxiety, resilience, the art of feedback, and much more
00:54:57  |   Wed 08 Feb 2023
Upgrade Yourself, Upgrade Humanity - Biohacking with Dave Asprey

Upgrade Yourself, Upgrade Humanity - Biohacking with Dave Asprey

Biohacking pioneer and author Dave Asprey wants to upgrade humanity, and we dig underneath the surface to understand how - and why - he’s dedicating his life to this mission.
01:22:39  |   Wed 01 Feb 2023
ICYMI: The Evolution of Mastery, with Abby Wambach

ICYMI: The Evolution of Mastery, with Abby Wambach

US Soccer titan Abby Wambach details the inner-work she is doing to thrive in the transition from sport to business, as well as what it means to be part of a wolfpack.
01:13:50  |   Wed 25 Jan 2023
Compassion Can Transform The World | Father Greg Boyle

Compassion Can Transform The World | Father Greg Boyle

Jesuit priest and founder of Homeboy Industries, Father Greg Boyle, guides us through the Homeboy Way - a life full of love, clarity, and unshakable goodness.
01:00:40  |   Wed 18 Jan 2023
The Mindset Of A Man Who Is Redefining His Sport | Lacrosse Legend, Paul Rabil

The Mindset Of A Man Who Is Redefining His Sport | Lacrosse Legend, Paul Rabil

Legendary professional lacrosse player Paul Rabil opens about his mindset, his inner critic, starting the PLL, and what it takes to be the best in the world at your craft.
01:39:40  |   Wed 11 Jan 2023
The Big Problem and Bigger Promise of Working from Home | Anne Helen Petersen

The Big Problem and Bigger Promise of Working from Home | Anne Helen Petersen

Author and journalist Anne Helen Petersen covers some of society’s most pressing workplace trends - like the burnout epidemic and the transition to hybrid work - and how we can all thrive in the mode…
01:13:19  |   Wed 04 Jan 2023
How to Master Your Memory | 5x Memory Champion Nelson Dellis

How to Master Your Memory | 5x Memory Champion Nelson Dellis

The Grandmaster of Memory, Nelson Dellis, details why memory is an important skill to hone in on, and how to do just that.
01:06:29  |   Wed 28 Dec 2022
Making Fun a Habit and The Pursuit of Joy | Dr. Mike Rucker

Making Fun a Habit and The Pursuit of Joy | Dr. Mike Rucker

Organizational psychologist and author Dr. Mike Rucker offers the latest compelling scientific evidence for the value of fun, and how to make fun a habitual and authentic part of your daily life.
01:09:14  |   Wed 21 Dec 2022
Set Yourself Up for an Epic 2023 | Ask Me Anything (AMA) #3 with Dr. Michael Gervais

Set Yourself Up for an Epic 2023 | Ask Me Anything (AMA) #3 with Dr. Michael Gervais

High performance psychologist Dr. Michael Gervais answers questions from our community on how to best support your life ambitions, resolutions, habits, and goals as you move into 2023.
00:47:35  |   Mon 19 Dec 2022
How To Unlock the Potential of Our Kids | Dr. Sheila Ohlsson Walker

How To Unlock the Potential of Our Kids | Dr. Sheila Ohlsson Walker

Behavioral geneticist Dr. Sheila Ohlsson Walker illuminates how we can create contexts in sport, school and nature settings that unlock the potential of our youth.
01:33:30  |   Wed 14 Dec 2022
Life Lessons from the Winningest Coach in College Sports | Paul Assaiante

Life Lessons from the Winningest Coach in College Sports | Paul Assaiante

The winningest coach in college sports history, Paul Assaiante, gives a state of the union on how we are raising our kids, why we should teach them to fail, and what it really means to win.
01:04:16  |   Wed 07 Dec 2022
Write Your Own Story & Quarterback Your Life | Yogi Roth

Write Your Own Story & Quarterback Your Life | Yogi Roth

Life explorer, storyteller, and college football commentator Yogi Roth details what it means to be a seeker, a learner, and how to quarterback your own life.
01:12:32  |   Wed 30 Nov 2022
A Rare Glimpse Into Musical Mastery | Violinist, Elizabeth Pitcairn

A Rare Glimpse Into Musical Mastery | Violinist, Elizabeth Pitcairn

World-renowned violin virtuoso Elizabeth Pitcairn delves into perfection, practice, and what it means to truly be a master of craft.
00:52:34  |   Wed 23 Nov 2022
Building World-Changing Products, Vision and Success | Inventor of the iPod, Tony Fadell

Building World-Changing Products, Vision and Success | Inventor of the iPod, Tony Fadell

The inventor of the iPod and founder of Nest Thermostat, Tony Fadell, outlines his journey from devastating failure to unbelievable success, and the major lessons he learned along the way.
01:11:33  |   Wed 16 Nov 2022
Leadership, Forgiveness, Authenticity and More | Ask Me Anything (AMA) #2 with Dr. Michael Gervais

Leadership, Forgiveness, Authenticity and More | Ask Me Anything (AMA) #2 with Dr. Michael Gervais

High performance psychologist Dr. Michael Gervais answers questions from YOU about leadership, authenticity, emotions, and more.
00:54:57  |   Mon 14 Nov 2022
The Groundbreaking Science Behind Reprogramming Your Genetics | Dr. Jeffrey Bland

The Groundbreaking Science Behind Reprogramming Your Genetics | Dr. Jeffrey Bland

The founder of the Functional Medicine movement, Dr. Jeffrey Bland, discusses the revolutionary science of epigenomes and how our immune system can be rejuvenated.
01:08:02  |   Wed 09 Nov 2022
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