Finding Fertility

Topics Discussed:

🦩Discovering Your Perfect Fertility Diet & how to build on changes you've already made

🦩The importance of committing to a 30-day challenge 

🦩Setting Achievable Goals 

🦩The Importanc…

HELLO BEAUTIFUL! 🦩⁣ Welcome back to another episode of Finding Fertility

We're back with a Closer Today clip: Helping you get through the BS of infertility one inspirational clip at a time. Today we …

Closer Today - Helping you get closer to your dreams of parenthood one "A-ha" moment at a time.

Today's clip comes from the amazing Les Brown! He's got NOTHING to do with infertility, but his motivat…

Over this four-part podcast series, I go through the Top Ways to Improve Egg Quality & Make 2022 The Year You Get and Stay Pregnant!! When the doctors are telling you there’s nothing you can do, Find…

HELLO BEAUTIFUL! 🦩⁣  Welcome to the Very First Closer Today

I spent HOURS upon HOURS listening and reading to anything and everything I could get my hands onto about diet, nutrition & lifestyle to he…

“A lot of the time when we have sensitives to gluten and dairy, it’s more to do with the quality.”

Topics Discussed:

• Reintroducing inflammatory foods.
• High quality vs. low-quality inflammatory foods…

HELLO BEAUTIFUL! 🦩⁣ Welcome back to another episode of Finding Fertility

Today I'm talking about Important Testing Your Fertility Doctor Might Not Be Offering

Learn more about the Finding Fertility C…

“The whole body is connected; if you’re holding tension in your shoulders, you’re holding tension in your hips and your lower back too, so get that tension out however you can.”

Topics Discussed:

• Ben…

Surviving Christmas During Infertility

Christmas time can be one of the hardest times during infertility. I know, because I had seven of them. YEP! That’s right: Seven Christmas dealing with infertil…

“You don’t have to be perfect, even eliminating certain things dramatically reduces your inflammation, and your body is able to restore.”

Topics Discussed:

• The health benefits of an AIP diet.
• The imp…

HELLO BEAUTIFUL! 🦩Welcome back to another episode of the Finding Fertility. Today we have a special guest Jackie Figueras. We're talking about Being Valuable And Learning What You Need To Do Before Y…

“A lot of people are dealing with thyroid issues in the fertility space, and they don’t realize that those products are actually directly impacting the root cause of their thyroid issues.”

Topics Dis…

HELLO BEAUTIFUL! 🦩⁣ Welcome back to another episode of Finding Fertility

Today we're talking about The worry of "Where Do I Go From Here" when you feel like you've tried it all

“We underestimate the emotional and the mental side massively in infertility.”

Topics Discussed:

🦩The survival nature of our brains, which can lead to infertility. 

🦩The connection between self-devel…

HELLO BEAUTIFUL PEOPLE! Welcome back to another episode of the Infertile Diagnose. We're back with another Talk Show - The Fertility Connection discussing - How To Deal With Infertility Anger

Inferti…

• “Giving somebody more iron to raise their iron levels can be really problematic and cause a lot of inflammation.”

Topics Discussed:

🦩Iron utilization vs. acquisition for inflammation reduction.

🦩Imp…

HELLO BEAUTIFUL PEOPLE! 

Testing at home for potential fertility issues is a big thing now. You can test for everything from your Progesterone levels, ovarian reserve to food sensitivities in the com…

“Your thyroid is important not only to get pregnant but to stay pregnant, to have a healthy successful pregnancy, to give birth, and to recover.”

Topics Discussed:

🦩Vegetarianism/veganism and fertili…

HELLO BEAUTIFUL! 🦩 Welcome back to another episode of the Finding Fertility Podcast. Today we're talking about The Top Thing Missing In Your Infertility Journey.

Topics Discussed: 

Getting into the infertility root cause through EFT Tapping.

Impacts of trauma on fertility health. 

Embrace your positive and negative emotions by practicing EFT Tapping.

“We’re h…