Hosted by American Top Team strength & conditioning coach Phil Daru, and Australian strength & conditioning specialist Macgregor McNair, Fight Strength Podcast is a weekly show featuring well-known fighters and coaches from MMA, and trainers from the strength and conditioning industry.
Daru has been using his Daru Strong Specialized Training Systems as a S&C coach for nearly a decade. Having trained MMA superstars such as Joanna Jedrzejczyk, Dustin Poirier, Tyron Woodley, Will Brooks and Muhammed "King Mo" Lawal. Macgregor McNair is a long-time MMA/BJJ strength & conditioning coach, producing 3 BJJ world champions to date.
This week we had the pleasure of having one of the best strength trainers and nutrition specialist in the industry. The well respected head strength coach and nutritionist for hockeytraining.com, and…
Welcome, weeeelcome, to a new edition of the Fight Strength Podcast. On this week's show Phil Daru and Jason Burgos got to talk to one of the best 115 pound fighters in the world--and a close of Phol…
FSP Overtime is back as Phil Daru and Jason Burgos debate and chat on some of the latest news from the world of MMA. Topics of conversation included:
-The return of Carlos Condit at UFC 219
-Picks fo…
Fight Strength is back with one of its biggest episodes to date! On this week's episode we are the chosen podcast, as we had on UFC Welterweight Champion Tyron "The Chosen One" Woodley.
Phil and Jaso…
The Fight Strength Podcast is back with episode 16, and this week's guest is the well-traveled former strength & conditioning coach of Xtreme Couture and the Blackzilians, Jake Bonacci.
We talked wit…
It has been a while but a new edition of FSP Overtime is here. We apologize for the technical difficulties with the sound, but nonetheless you are in a for full show.
On this episode of the new spin…
This week the Fight Strength Podcast was fortunate to have on rising UFC welterweight Colby Covington. We talked about many things with the American Top Team product, including his journey to the spo…
On episode 14 of the Fight Strength Podcast we have on strength and conditioning coach PJ Nestler. The California-based trainer has been in the field for over a decade and has worked with athletes in…
On episode 13 of Fight Strength, Phil and Jason had the pleasure of talking with New York based strength & conditioning expert Tony Ricci.
Not only is Ricci the strength coach for fighters like form…
The twelfth episode of the fight strength podcast is here and for once, the journalists will out number the jocks! As this week's guest is one of the premier writers in the sport of MMA for the last …
As a spin-off from the Fight Strength Podcast, Jason Burgos and Phil Daru bring to you FSP Overtime. The show is based around the pair giving opinions and thoughts on some of the major news stories i…
It is a jammed packed episode this week as we have on strength & conditioning coach, and legend, the one and only Zach Even-Esh. Even-Esh dropped loads of heartfelt information and lessons from his l…
On the tenth episode of the show, we had on a two-weight star in UFC veteran Dustin Poirier. We talked with Poirier, of course, about the Eddie Alvarez fight fall out and why a rematch never material…
In a landmark moment for the podcast, we have on one of the biggest names in the sport. The current UFC strawweight champion, and pound-for-pound star, the one and only Joanna Jedrzejczyk!
We talked …
We are back with one of our most informative episodes in show history. Along with Phil answering questions from listeners, our quest was Cal State-Fullerton professor, and strength & conditioning exp…
On this latest edition we take an episode to focus solely on our "Ask Daru" segment. We have gotten a lot of questions from listeners of late on the art of strength & conditioning training. And who b…
On episode of five, of this fitness and fighting podcast, our guest is former UFC strawweight, and brand new Bellator flyweight, Valerie Letournea. We talked with Letourneau on several different topi…
On episode four of the show we have on the former Blackzilians, and now Combat Club, strength & conditioning coach Dr. Corey Peacock. It is a must listen for any enthusiast, or aspiring and current t…
Episode three is here and it features one of the most charismatic fighters in the sport. He conquered Division I wrestling, Dream, Strikeforce, Rizin and TNA Wrestling. He is the one and only, "King …
We are back with episode II of the show. On this edition we had on one of the fastest rising lightweights in the world. From the Democratic Republic of the Congo, via England and on to American Top T…